VEGAN MANGO-COCONUT GREEN SMOOTHIE
With its light coconut milk base - no dairy here - this vegan green smoothie is utterly creamy and coconutty. Mango gives it a tropical vibe that makes it taste like a day at the beach.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 9
Steps:
- Place all ingredients in a blender and puree until smooth. Pour into glasses, add toppings if desired, and serve with a straw.
SPINACH SMOOTHIE
Strawberries and banana are the sneaky way to hide the fact that there's 1 1/2 cups of spinach in this smoothie. It's so berry delicious that you'll be making it every morning.
Provided by Casey Barber
Categories Healthy Smoothie Recipes
Time 10m
Number Of Ingredients 4
Steps:
- Add spinach, banana, strawberries and coconut milk (or other milk) to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined.
- Increase speed to medium-high and blend until very smooth.
Nutrition Facts : Calories 183 calories, Carbohydrate 39 g, Fat 4 g, Fiber 8 g, Protein 4 g, SaturatedFat 3 g, Sodium 38 mg, Sugar 21 g
VEGAN GREEN SMOOTHIE
Green is delicious!
Provided by juji chase
Categories Breakfast and Brunch Drinks
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Blend coconut water, spinach, banana, strawberries, and dates together in a blender.
Nutrition Facts : Calories 118.2 calories, Carbohydrate 28.4 g, Fat 0.7 g, Fiber 4.8 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 176.9 mg, Sugar 15.4 g
GREEN MANGO SMOOTHIE (RAW VEGAN)
(LFRV) This is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the Vit C in the mangoes. The spinach amount is a starting point and you can always increase it if your tastebuds will allow. You can also switch the water out for coconut water if that's something you do. ENJOY!
Provided by Mindelicious
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Place all ingredients in blender and mix until smooth. Add water or coconut water according to your desired consistency. Pour & serve!
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