Best 3 Vegan Peach Banana Coconut Smoothie Recipes
In the realm of vegan culinary creations, the "Vegan Peach Banana Coconut Smoothie" stands as a symphony of flavors, a delightful concoction that tantalizes the taste buds and nourishes the body. This vibrant smoothie seamlessly blends the natural sweetness of ripe peaches and bananas with the creamy richness of coconut, resulting in a luscious and satisfying beverage. Whether you're seeking a refreshing breakfast option, a revitalizing post-workout treat, or a healthy snack to curb your cravings, this vegan smoothie emerges as the perfect choice. Prepare to embark on a culinary journey as we unveil the secrets behind crafting this luscious and wholesome delight.
Let's cook with our recipes!
VEGAN PEACH-BANANA-COCONUT SMOOTHIE
A great summer smoothie that uses juicy local peaches, overripe bananas, and fresh lemon verbena. If you don't use already chilled peaches and frozen bananas, pour it over ice cubes.
Provided by nch
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine peaches, bananas, lemon verbena, coconut milk, and lime juice in a blender; blend until smooth. If too thick, add water until mixture reaches desired consistency.
- Add ice cubes to 2 tall glasses and pour peach mixture on top. Serve immediately.
Nutrition Facts : Calories 255.2 calories, Carbohydrate 38.8 g, Fat 11.2 g, Fiber 4 g, Protein 2.7 g, SaturatedFat 6.6 g, Sodium 20.4 mg, Sugar 21 g
PEACH, BANANA, COCONUT AND SPINACH SMOOTHIE
Provided by Kylie
Number Of Ingredients 5
Steps:
- Place all ingredients into blender and blend till smooth.
VEGAN PEACH-BANANA-COCONUT SMOOTHIE
A great summer smoothie that uses juicy local peaches, overripe bananas, and fresh lemon verbena. If you don't use already chilled peaches and frozen bananas, pour it over ice cubes.
Provided by nch
Categories Banana Smoothies
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine peaches, bananas, lemon verbena, coconut milk, and lime juice in a blender; blend until smooth. If too thick, add water until mixture reaches desired consistency.
- Add ice cubes to 2 tall glasses and pour peach mixture on top. Serve immediately.
Nutrition Facts : Calories 255.2 calories, Carbohydrate 38.8 g, Fat 11.2 g, Fiber 4 g, Protein 2.7 g, SaturatedFat 6.6 g, Sodium 20.4 mg, Sugar 21 g
Tips:
- Use ripe bananas: The riper the bananas, the sweeter the smoothie will be.
- Freeze the bananas ahead of time: This will make them easier to blend and will give the smoothie a thicker, creamier texture.
- Use unsweetened coconut milk: This will help to keep the smoothie low in calories and sugar.
- Add a scoop of vegan protein powder: This will make the smoothie more filling and satisfying.
- Sweeten the smoothie with natural sweeteners, such as honey or maple syrup: This will help to avoid adding refined sugar to the smoothie.
- Garnish the smoothie with fresh fruit, nuts, or seeds: This will add extra flavor and nutrients to the smoothie.
Conclusion:
This vegan peach banana coconut smoothie is a delicious and refreshing way to start your day or refuel after a workout. It is packed with nutrients and antioxidants, and it is also low in calories and sugar. With its creamy texture and tropical flavor, this smoothie is sure to become a favorite.
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