Embark on a culinary adventure with our guide to crafting the ultimate vegan sweet potato chili, a symphony of flavors that will tantalize your taste buds. This wholesome dish, brimming with vibrant vegetables, fragrant spices, and a touch of natural sweetness, promises a feast for your senses. As you gather the freshest ingredients, let the aroma of roasted sweet potatoes, the earthy notes of chili powder, and the zesty kick of cumin fill your kitchen. Prepare to indulge in a comforting and nutritious bowl of vegan sweet potato chili that will warm your soul and delight your palate.
Here are our top 6 tried and tested recipes!
VEGAN SWEET POTATO CHILI
Quick, easy cool-weather vegan chili.
Provided by AR Cook
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h25m
Yield 6
Number Of Ingredients 14
Steps:
- Heat 5 tablespoons vegetable broth in a large skillet over medium heat. Cook and stir onion, garlic, and jalapeno pepper in the hot broth until slightly tender, about 5 minutes. Add sweet potatoes, chili powder, cumin, paprika, oregano, and red pepper flakes to onion mixture. Pour remaining 2 cups vegetable broth over sweet potato mixture.
- Bring vegetable broth mixture to a boil, reduce heat to medium, and simmer until sweet potatoes are tender, 20 to 25 minutes. Stir tomatoes and kidney beans into sweet potato mixture and simmer over low heat until flavors have blended, about 45 minutes.
Nutrition Facts : Calories 215.1 calories, Carbohydrate 42.7 g, Fat 1.4 g, Fiber 11.1 g, Protein 8.4 g, SaturatedFat 0.1 g, Sodium 659.2 mg, Sugar 9.4 g
SLOW COOKER VEGAN SWEET POTATO CHILI
This is a slow cooker or Instant Pot® recipe for a yummy chili without meat!
Provided by Nate Bartlett
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 13m
Yield 4
Number Of Ingredients 11
Steps:
- Place sweet potatoes in a 6-quart slow cooker. Add kidney beans, diced tomatoes, onion, bell pepper, garlic, chili powder, paprika, and salt. Pour in water and orange juice. Cover.
- Cook on High until sweet potatoes are fork tender, 3 to 4 hours, or on Low for 6 to 8 hours.
Nutrition Facts : Calories 276.2 calories, Carbohydrate 57.6 g, Fat 1.1 g, Fiber 13.6 g, Protein 10 g, SaturatedFat 0.1 g, Sodium 728.5 mg, Sugar 13.6 g
VEGAN SWEET POTATO CHILI
Toasted ancho chiles add smoky, earthy flavor to this meatless chili that teams vitamin-rich sweet potatoes with protein-packed black beans.
Provided by Riley Wofford
Categories Food & Cooking Lunch Recipes
Time 1h5m
Yield Serves 4 to 6; Makes 6 cups
Number Of Ingredients 12
Steps:
- Heat oil in a medium saucepan over medium-high. Add chiles, onion, garlic, 2 teaspoons salt, and 1/2 teaspoon pepper; cook, stirring occasionally, until onion is softened and lightly browned, 5 to 6 minutes. Add tomato paste, chili powder, cumin, and cayenne, if using; cook until fragrant, about 2 minutes. Stir in sweet potatoes and 4 cups water. Bring to a boil, then reduce heat to medium-low and simmer until potatoes are tender, 20 to 25 minutes. Let cool 5 minutes.
- Transfer chiles, 1 cup sweet potatoes, and 1 cup cooking liquid to a blender and puree until thick and smooth. Return to saucepan along with beans. Cook over medium heat until beans are warmed through, 5 minutes more. Adjust seasoning as desired. Serve, with avocado, scallions, and corn chips.
VEGAN SWEET POTATO CHILI - SLOW COOKER VERSION
Posting for ZWT 5 - I believe it originated from a WW book, but I found it online and tweaked the spices slightly. Easy Peasy!
Provided by magpie diner
Categories Vegan
Time 5h15m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Place all ingredients into crockpot, stir gently.
- Cook about 5 hours on high or 8-10 on low.
Nutrition Facts : Calories 300.1, Fat 2, SaturatedFat 0.4, Sodium 923.7, Carbohydrate 63.3, Fiber 14.4, Sugar 21.2, Protein 13.8
SLOW COOKER VEGAN SWEET POTATO QUINOA CHILI
An unbelievably easy, protein-rich, and hearty chili to warm up the coldest of winter nights. Just dump the ingredients in the Crock Pot and come home to dinner!
Provided by Kare for Kitchen Treaty
Categories Main Course
Time 8h15m
Number Of Ingredients 18
Steps:
- Add all ingredients (except additional salt and pepper and toppings) to a 3-quart or larger slow cooker. Cook on low for 8-10 hours or on high for 5-6 hours. That's it! Taste and add additional salt and pepper if desired. Serve with assorted toppings. Keeps refrigerated in an airtight container for about 3 days. It freezes well, too!
Nutrition Facts : Calories 257 kcal, Sugar 5 g, Sodium 769 mg, Fat 2 g, SaturatedFat 1 g, Carbohydrate 50 g, Fiber 13 g, Protein 12 g, ServingSize 1 serving
VEGAN SWEET POTATO, COCONUT MILK, & ROASTED CHILI RAVIOLI RECIPE - (4.8/5)
Provided by Niecer
Number Of Ingredients 9
Steps:
- Preheat the oven to 450°. Rub the peppers with a little bit of olive oil, then place the potatoes and peppers together in the oven. Roast for about 15 minutes, or until the pepper skin begins to blister and blacken. Remove the peppers and place them in a paper bag (an air-tight container also works if you don't happen to have a paper bag). Close and let peppers rest for at least 10 minutes (they will steam in the bag, making the skins easier to remove). Peel the skin away from the pepper, then remove the seeds from the inside. Mince the pepper and set aside. While you're waiting for the potatoes to finish roasting, combine the flours and salt in a large bowl and make a well in the center. Pour water in the well and stir to combine. Turn out on a floured surface and knead until a smooth dough forms. Divide into two, then cover in plastic wrap or a damp tea towel and let rest. When the sweet potatoes are soft, remove them from the oven. Once they've cooled, remove them from their skins and mash in a large bowl. Add the minced pepper and the coconut milk, and stir until well combined. Roll one round of pasta dough into a rectangular shape on a well-floured surface, until thin but not in danger of tearing (about 1/16 of an inch thick). Place evenly-spaced spoonfuls of filling along the surface of the dough. Roll the second half of the dough out, replicating the size and shape of the first. Brush a little bit of water in between the spoonfuls of filling, then place the second rectangle on top and press to seal. Cut out ravioli with a sharp knife or a pasta wheel. To make extra-sure they are sealed, press all around the edges with a fork. Freeze any ravioli that you won't eat immediately. Bring a pot of water to a boil, then add the ravioli. Cook until they begin to float (this should only take a few minutes). If you like your ravioli a little crispy (I know I do!), heat a little olive oil in a pan, then add the cooked ravioli and pan-fry over medium heat for a few minutes on each side, or until lightly browned. Top with a little bit of fresh rosemary and sage if you happen to have it, then serve!
Tips:
- For a smokier flavor, roast the sweet potatoes before adding them to the chili.
- If you like your chili spicy, add a diced jalapeño or serrano pepper.
- For a thicker chili, mash some of the sweet potatoes before adding them to the pot.
- Top your chili with your favorite toppings, such as avocado, sour cream, cheese, or cilantro.
- Serve the chili with cornbread, crackers, or a side salad.
Conclusion:
This vegan sweet potato chili is a delicious and hearty meal that is perfect for a cold night. It is packed with flavor and nutrients, and it is easy to make. So next time you are looking for a satisfying and healthy meal, give this chili a try.
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