Vegetable chow mein is a popular dish that is enjoyed by people of all ages. It is a stir-fried noodle dish that is typically made with a variety of vegetables, such as broccoli, carrots, and onions. Chow mein can be made with different types of noodles, such as wheat noodles, rice noodles, or egg noodles. It can also be made with different types of protein, such as chicken, shrimp, or tofu. In this article, we will provide you with the best recipe for vegetable chow mein. Our recipe is easy to follow and will result in a delicious and satisfying dish that you and your family will love.
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VEGETABLE CHOW MEIN
Provided by Giada De Laurentiis
Time 32m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Bring a large pot of salted water to a boil over high heat. Add the beans and carrots and cook for 1 minute. Drain and put in a bowl of iced water until cool, about 1 minute. Drain and set aside.
- Return the water to a boil. Add the noodles and cook, stirring occasionally, until tender, about 5 to 7 minutes. Drain and rinse with cold water. Pat dry and set aside.
- In a large nonstick skillet, heat the oil over high heat. Add the noodles, ginger and garlic. Cook for 2 minutes until the noodles are lightly browned. Add the mushrooms, beans, carrots, and water chestnuts and cook for 3 minutes. Add the broth, hoisin sauce, soy sauce, and honey. Bring the mixture to a boil and stir until slightly reduced and thick, about 2 minutes. Season with salt and pepper, to taste.
- Transfer the chow mein to a large bowl and garnish with the green onions before serving.
PORK AND VEGETABLE CHOW MEIN
I've found stir-frying to be a good way of disguising vegetables that kids don't normally eat.-Jo Groth, Plainfield, Iowa
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- Partially freeze pork. Slice across the grain into 1/4-in. thick strips; set aside. Combine broth, soy sauce, cornstarch and ginger; set aside. In a large skillet that has been coated with cooking spray, stir-fry pork and garlic for 5 minutes or until lightly browned. Add carrots, celery, onion, cabbage and spinach; stir-fry for 3 minutes. Add broth mixture; cover and simmer for 3 minutes.
Nutrition Facts :
VEGETABLE CHOW MEIN
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Fill a wok or medium saucepan with water, bring to a boil and cook the egg noodles until al dente, about 3 minutes. Drain, then coat with the toasted sesame oil to prevent the noodles from sticking together and set aside.
- Heat a wok over high heat and add the vegetable oil. When the wok is smoking, add the garlic and stir-fry until fragrant. Add the mushrooms and cook until starting to brown, 1 to 2 minutes. Season the mushrooms with the Chinese five-spice powder. Stir-fry for 1 minute more, then add the spinach and stir-fry for another minute until wilted (you can add a few tablespoons of water to help create some steam to cook the spinach if necessary). Toss in the cooked egg noodles, season with the light soy sauce and salt. Garnish with sliced scallions, toasted black and white sesame seeds and serve immediately.
EASY VEGETABLE CHOW MEIN
You don't need takeout with this easy chow mein recipe. Veggie lovers rejoice: snap peas, carrots, onions and mushrooms all round out this easy Asian-inspired dish. Add a few extra ingredients and your homemade chow mein is ready to devour.
Provided by Betty Crocker Kitchens
Categories Entree
Time 12m
Yield 4
Number Of Ingredients 9
Steps:
- Mix broth, cornstarch, oyster sauce and pepper sauce; set aside.
- Heat oil in 10-inch nonstick skillet over medium-high heat. Cook garlic and frozen vegetables in oil about 5 minutes, stirring frequently, until vegetables are crisp-tender.
- Stir in coleslaw mix and broth mixture. Cook and stir 1 1/2 minutes. Serve over noodles.
Nutrition Facts : Calories 365, Carbohydrate 42 g, Cholesterol 0 mg, Fat 2 1/2, Fiber 5 g, Protein 7 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 690 mg
VEGETABLE CHOW MEIN
This can serve a few or a lot depending on how many veggies you add. If there's any left, it does warm up well. It does call for oyster sauce, but you can omit it if you prefer.
Provided by Kathy W
Categories Other Main Dishes
Number Of Ingredients 16
Steps:
- 1. Mix together cornstarch, water, tamari and oyster sauce. Set aside.
- 2. Stir fry the veggies, starting with the onions. Stir fry a couple of minutes then add the carrots and sitr fry a couple more minutes. Next add broccoli and mushrooms, stir frying a couple of minutes or so after each addition (You start with the veggies that take longest to cook and then the ones that just need heated through) - you'll want them tender crisp.
- 3. Add a little salt and pepper to taste. (Just Remember!! there is tamari in the sauce so don't over salt - if you use regular soy sauce instead of tamari, it is even saltier than tamari)
- 4. Make a "well" in the center of the veggies and add about half of the sauce. Stir until thickened. Mix in vegetables, remake the "well" and repeat with the rest of the sauce.
- 5. Mix in the veggies to coat with the sauce and serve with the chow mein noodles on the side.
VEGETABLE CHOW MEIN RECIPE - (4.7/5)
Provided by wandab0811
Number Of Ingredients 15
Steps:
- Bring a large pot of salted water to a boil over high heat. Add the beans and carrots and cook for 1 minute. Drain and put in a bowl of iced water until cool, about 1 minute. Drain and set aside. Return the water to a boil. Add the noodles and cook, stirring occasionally, until tender, about 5 to 7 minutes. Drain and rinse with cold water. Pat dry and set aside. In a large nonstick skillet, heat the oil over high heat. Add the noodles, ginger and garlic. Cook for 2 minutes until the noodles are lightly browned. Add the mushrooms, beans, carrots, and water chestnuts and cook for 3 minutes. Add the broth, hoisin sauce, soy sauce, and honey. Bring the mixture to a boil and stir until slightly reduced and thick, about 2 minutes. Season with salt and pepper, to taste. Transfer the chow mein to a large bowl and garnish with the green onions before serving.
Tips:
- Use fresh, high-quality vegetables. This will make a big difference in the flavor of your chow mein.
- Don't overcook the vegetables. They should be crisp-tender, not mushy.
- Use a well-seasoned wok. This will help to prevent the food from sticking.
- Cook the chow mein over high heat. This will help to create a nice wok hei, or "breath of the wok," which is a desirable flavor in Chinese cooking.
- Add the noodles last. This will help to prevent them from overcooking.
- Serve the chow mein immediately. This is when it is at its best.
Conclusion:
Vegetable chow mein is a delicious and healthy dish that is easy to make at home. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying meal that the whole family will enjoy. So next time you're looking for a quick and easy weeknight dinner, give vegetable chow mein a try.
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