Are you looking for a flavorful and nutritious vegetarian dish that stands out from the ordinary? Look no further than vegetarian chopped liver green beans! This unique dish combines the classic flavors of chopped liver with the fresh crunch of green beans, resulting in a delightful and satisfying side dish or main course. Whether you're a seasoned vegetarian or simply looking to introduce more plant-based options into your diet, this recipe is sure to impress with its combination of textures and flavors.
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MOCK CHOPPED LIVER
Mock chopped liver in this recipe is made out of lentils. This dish tastes just like the real thing without the cholesterol of real liver! Serve mounded on a platter with crackers.
Provided by MDHEARST
Categories Appetizers and Snacks Dips and Spreads Recipes Pate Recipes
Time 2h35m
Yield 4
Number Of Ingredients 7
Steps:
- Place water, lentils, and bouillon cubes in a pot. Cover pot and cook about 30 minutes or until tender. Drain well.
- Heat oil in skillet, saute onion until it becomes translucent.
- In an electric food processor, grind lentils, onions and walnuts until your desired consistency for the pate is reached. Season to taste with salt and pepper. Chill before serving.
Nutrition Facts : Calories 387.1 calories, Carbohydrate 36.5 g, Cholesterol 0.3 mg, Fat 21.4 g, Fiber 7.8 g, Protein 17.2 g, SaturatedFat 2.2 g, Sodium 581.4 mg, Sugar 2.4 g
VEGETARIAN CHOPPED " LIVER " ( GREEN BEANS )
Make and share this Vegetarian Chopped " Liver " ( Green Beans ) recipe from Food.com.
Provided by Caryn Gale
Categories Spreads
Time 40m
Yield 1 med. size bowl
Number Of Ingredients 6
Steps:
- Saute onions in oil for a long time, carmelized.
- Drain green beans.
- Process nuts until fine.
- Add green beans and onions to nuts in processor.
- Add 3 eggs to processor.
- Finely grate 2 remaining eggs and add by hand.
- Chill overnight.
VEGETARIAN CHOPPED " LIVER " ( GREEN PEAS )
Make and share this Vegetarian Chopped " Liver " ( Green Peas ) recipe from Food.com.
Provided by Wildmom
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- In a food processor, put 1 can of drained peas, 3 peeled hard boiled eggs, 1/2 cup of walnuts and almost all of the sauteed onion. (Best if it is sauteed until very very dark and crispy).
- Process until the consistency of chopped liver.
- Spread the reserved onions on top and chill.
- Best made the day before serving.
Nutrition Facts : Calories 255.8, Fat 13.8, SaturatedFat 2.2, Cholesterol 159, Sodium 51, Carbohydrate 22.3, Fiber 7.2, Sugar 8.5, Protein 12.8
ELLEN LEVINE'S VEGETARIAN "CHOPPED LIVER" A LA DRAGON
Provided by Crescent Dragonwagon
Categories Food Processor Mushroom Nut Vegetarian Tree Nut Walnut Green Bean Legume Lentil Chill Advance Prep Required
Yield Makes about 3 1/2 pints
Number Of Ingredients 15
Steps:
- 1. Spray a large skillet with oil and place it over medium heat. Add 2 tablespoons of the oil, and when the oil thins, add the onions and cook slowly, stirring often. You want them caramelized and golden, so allow 8 to 10 minutes. Lower the heat, add the garlic, and sauté until fragrant, another 2 to 3 minutes. Transfer the onion mixture to a food processor.
- 2. Heat the remaining 2 tablespoons of oil in the same skillet over medium heat. Add the mushrooms and sauté until they are just limp, about 4 minutes. Transfer them, too, to the processor, along with the green beans, lentils, hard-boiled eggs, toasted walnuts, tomato paste, if using, mayonnaise, and salt and pepper to taste.
- 3. Buzz the heck out of the mixture, pausing to scrape down the sides of the processor. Taste the mixture and season it again, if needed. If you like, stir in the minced onion.
- 4. Transfer the spread to a serving bowl, cover it tightly, and let it rest in the fridge for at least 2 hours or overnight. About an hour before serving, remove the spread from the refrigerator and let it come to room temperature. Garnish with minced parsley and paprika, and serve.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your chopped liver.
- Don't overcook the onions. They should be soft and translucent, but not browned.
- Be careful not to over-process the mixture. You want it to be smooth, but not too fine.
- Season the chopped liver to taste. Add salt, pepper, and other spices as desired.
- Serve the chopped liver chilled. This will help it to firm up and make it easier to spread.
Conclusion:
Vegetarian chopped liver is a delicious and versatile dish that can be enjoyed by people of all ages. It's a great way to use up leftover vegetables, and it's also a good source of protein and fiber. Whether you're serving it as a spread, a dip, or a main course, vegetarian chopped liver is sure to be a hit.
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