Best 2 Vegetarian Italian Pasta Skillet Dinner Recipes

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Are you looking for a quick and easy vegetarian dinner idea that is packed with flavor and nutrition? Look no further than this delicious and satisfying skillet pasta dish featuring an array of fresh and colorful vegetables, tender pasta, and a rich and flavorful sauce. In this article, we will guide you through the steps to create a vibrant and savory vegetarian Italian pasta skillet dinner that will tantalize your taste buds and leave you feeling satisfied and nourished. Get ready to explore a delightful culinary journey as we uncover the secrets to crafting the perfect vegetarian Italian pasta skillet dinner.

Here are our top 2 tried and tested recipes!

VEGETARIAN ITALIAN PASTA SKILLET DINNER



Vegetarian Italian Pasta Skillet Dinner image

A 30-minute meatless skillet dinner, made with a can of Progresso™ Light soup, comes to the rescue and serves two.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 2

Number Of Ingredients 7

1 1/3 cups frozen sausage-style soy-protein crumbles
1 cup sliced fresh mushrooms
1/2 cup coarsely chopped onion (1 medium)
1 can (18.5 oz) Progresso™ Light Italian-style vegetable soup
3/4 cup uncooked bow-tie (farfalle) pasta (2 oz)
2 cups fresh baby spinach leaves
1/4 cup shredded mozzarella or Parmesan cheese (1 oz)

Steps:

  • In 12-inch nonstick skillet, cook soy crumbles, mushrooms and onion over medium-high heat 4 to 6 minutes, stirring frequently, until crumbles are hot and vegetables are tender.
  • Stir in soup. Cover; heat to boiling. Stir in pasta; reduce heat to medium-low. Cover; simmer 10 minutes.
  • Add spinach; cook uncovered 3 to 5 minutes, stirring occasionally, until spinach is hot and just begins to wilt. Sprinkle with cheese.

Nutrition Facts : Calories 340, Carbohydrate 47 g, Cholesterol 30 mg, Fiber 8 g, Protein 23 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1430 mg, Sugar 9 g, TransFat 0 g

VEGETARIAN ITALIAN PASTA SKILLET DINNER



Vegetarian Italian Pasta Skillet Dinner image

A 30-minute meatless skillet dinner, made with a can of Progresso™ Light soup, comes to the rescue and serves two.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 2

Number Of Ingredients 7

1 1/3 cups frozen sausage-style soy-protein crumbles
1 cup sliced fresh mushrooms
1/2 cup coarsely chopped onion (1 medium)
1 can (18.5 oz) Progresso™ Light Italian-style vegetable soup
3/4 cup uncooked bow-tie (farfalle) pasta (2 oz)
2 cups fresh baby spinach leaves
1/4 cup shredded mozzarella or Parmesan cheese (1 oz)

Steps:

  • In 12-inch nonstick skillet, cook soy crumbles, mushrooms and onion over medium-high heat 4 to 6 minutes, stirring frequently, until crumbles are hot and vegetables are tender.
  • Stir in soup. Cover; heat to boiling. Stir in pasta; reduce heat to medium-low. Cover; simmer 10 minutes.
  • Add spinach; cook uncovered 3 to 5 minutes, stirring occasionally, until spinach is hot and just begins to wilt. Sprinkle with cheese.

Nutrition Facts : Calories 340, Carbohydrate 47 g, Cholesterol 30 mg, Fiber 8 g, Protein 23 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1430 mg, Sugar 9 g, TransFat 0 g

Tips:

  • Mise en Place: Before you start cooking, make sure you have all your ingredients prepped and measured. This will help you stay organized and avoid scrambling during the cooking process.
  • Use High-Quality Ingredients: The quality of your ingredients will greatly impact the flavor of your dish. Use fresh vegetables, flavorful herbs, and high-quality pasta.
  • Don't Overcook the Pasta: Cook the pasta according to the package instructions, but keep an eye on it to prevent overcooking. Overcooked pasta will become mushy and lose its texture.
  • Season Generously: Don't be afraid to add herbs, spices, and salt and pepper to taste. Seasoning is essential for bringing out the flavors of the dish.
  • Add Vegetables Last: Add vegetables towards the end of the cooking process to ensure they retain their鮮豔色彩 and nutrients.

Conclusion:

With its vibrant flavors, colorful vegetables, and hearty pasta, this Vegetarian Italian Pasta Skillet Dinner is a delicious and satisfying meal that's perfect for busy weeknights. The versatility of the recipe allows you to customize it to your liking, making it a great option for picky eaters or those with dietary restrictions. Whether you're a seasoned cook or just starting out, this recipe is sure to impress with its simplicity, flavor, and visual appeal. So gather your ingredients, put on your apron, and let's get cooking!

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