Best 3 Vegetarian Taco Slaw With Creamy Cilantro Lime Dressing Recipes

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If you're looking for a satisfying vegetarian taco filling, this slaw offers a tasty and crunchy alternative to ground beef that won't leave you feeling sluggish. Cabbage, carrots, and red onion are tossed in a creamy cilantro lime dressing and topped with a variety of flavorful fixings. This recipe is easy to follow and uses simple ingredients for a healthy and guilt-free meal that's bursting with flavor.

Here are our top 3 tried and tested recipes!

VEGETARIAN TACO SLAW WITH CREAMY CILANTRO-LIME DRESSING



Vegetarian Taco Slaw with Creamy Cilantro-Lime Dressing image

Here's an easy weeknight meal that's ready to serve in about half an hour.

Provided by The Sea Salt

Categories     Salad     Coleslaw Recipes     No Mayo

Time 45m

Yield 4

Number Of Ingredients 13

1 small head green cabbage, cored and thinly sliced
1 (15 ounce) can black beans, rinsed and drained
2 cups frozen corn, thawed
2 cups grated carrots
2 bell peppers, diced
1 cup chopped cilantro
1 ½ cups sour cream
1 ½ cups chopped fresh cilantro
3 green onions, green parts only, chopped
2 limes, zested and juiced
1 clove garlic
½ teaspoon kosher salt
1 pinch cayenne pepper

Steps:

  • Combine cabbage, black beans, corn, carrots, bell peppers, and 1 cup cilantro in a large bowl. Toss lightly until mixed.
  • Place sour cream, 1 1/2 cups cilantro, green onions, lime juice and zest, garlic, salt, and cayenne in the bowl of a food processor. Pulse on and off 5 or 6 times to completely blend.
  • Pour dressing over cabbage mixture and toss to coat evenly.

Nutrition Facts : Calories 458.9 calories, Carbohydrate 63.6 g, Cholesterol 38 mg, Fat 19.7 g, Fiber 18.7 g, Protein 16.1 g, SaturatedFat 11.6 g, Sodium 792.1 mg, Sugar 14.3 g

CREAMY CILANTRO-LIME SLAW



Creamy Cilantro-Lime Slaw image

Provided by Rick Rodgers

Categories     Side     Quick & Easy     Low Cal     High Fiber     Backyard BBQ     Mayonnaise     Summer     Grill     Grill/Barbecue     Cabbage     Potluck     Sour Cream     Lime Juice     Green Onion/Scallion     Bon Appétit     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 9

1/2 cup mayonnaise
1/2 cup sour cream
3 tablespoons (or more) fresh lime juice
1 1/2 teaspoons finely grated lime peel
1 serrano chile, seeded, minced
2 garlic cloves, pressed
1/3 cup chopped fresh cilantro
8 cups thinly sliced green cabbage
4 green onions, minced (about 1/4 cup)

Steps:

  • Whisk mayonnaise, sour cream, 3 tablespoons lime juice, lime peel, chile, and garlic in large bowl. Stir in cilantro. Add cabbage and green onions; toss to incorporate evenly. Season with salt and pepper. Cover and chill 1 hour. DO AHEAD: Can be made 1 day ahead. Keep chilled.
  • Season slaw with more lime juice, salt, and pepper, if desired, just before serving.

VEGETARIAN TACO SLAW WITH CREAMY CILANTRO-LIME DRESSING



Vegetarian Taco Slaw with Creamy Cilantro-Lime Dressing image

Here's an easy weeknight meal that's ready to serve in about half an hour.

Provided by The Sea Salt

Categories     No Mayo Coleslaw

Time 45m

Yield 4

Number Of Ingredients 13

1 small head green cabbage, cored and thinly sliced
1 (15 ounce) can black beans, rinsed and drained
2 cups frozen corn, thawed
2 cups grated carrots
2 bell peppers, diced
1 cup chopped cilantro
1 ½ cups sour cream
1 ½ cups chopped fresh cilantro
3 green onions, green parts only, chopped
2 limes, zested and juiced
1 clove garlic
½ teaspoon kosher salt
1 pinch cayenne pepper

Steps:

  • Combine cabbage, black beans, corn, carrots, bell peppers, and 1 cup cilantro in a large bowl. Toss lightly until mixed.
  • Place sour cream, 1 1/2 cups cilantro, green onions, lime juice and zest, garlic, salt, and cayenne in the bowl of a food processor. Pulse on and off 5 or 6 times to completely blend.
  • Pour dressing over cabbage mixture and toss to coat evenly.

Nutrition Facts : Calories 458.9 calories, Carbohydrate 63.6 g, Cholesterol 38 mg, Fat 19.7 g, Fiber 18.7 g, Protein 16.1 g, SaturatedFat 11.6 g, Sodium 792.1 mg, Sugar 14.3 g

Tips:

  • Use a variety of vegetables to add crunch, color, and flavor to your slaw. Some good options include cabbage, carrots, radishes, bell peppers, and cucumbers.
  • If you don't have time to marinate the tofu, you can simply cook it in a skillet with a little oil until it is browned and crispy.
  • To make the slaw even more flavorful, add some fresh herbs, such as cilantro, parsley, or mint.
  • The creamy cilantro-lime dressing is a great way to add flavor and moisture to the slaw. Be sure to taste the dressing before serving and adjust the seasonings as needed.
  • Serve the slaw immediately or store it in the refrigerator for up to 3 days.

Conclusion:

This vegetarian taco slaw is a delicious and easy-to-make dish that is perfect for a quick lunch or dinner. The slaw is packed with fresh vegetables and flavorful tofu, and the creamy cilantro-lime dressing adds a refreshing touch. This dish is sure to be a hit with everyone at your table!

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