If you're looking for a satisfying vegetarian taco filling, this slaw offers a tasty and crunchy alternative to ground beef that won't leave you feeling sluggish. Cabbage, carrots, and red onion are tossed in a creamy cilantro lime dressing and topped with a variety of flavorful fixings. This recipe is easy to follow and uses simple ingredients for a healthy and guilt-free meal that's bursting with flavor.
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VEGETARIAN TACO SLAW WITH CREAMY CILANTRO-LIME DRESSING
Here's an easy weeknight meal that's ready to serve in about half an hour.
Provided by The Sea Salt
Categories Salad Coleslaw Recipes No Mayo
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Combine cabbage, black beans, corn, carrots, bell peppers, and 1 cup cilantro in a large bowl. Toss lightly until mixed.
- Place sour cream, 1 1/2 cups cilantro, green onions, lime juice and zest, garlic, salt, and cayenne in the bowl of a food processor. Pulse on and off 5 or 6 times to completely blend.
- Pour dressing over cabbage mixture and toss to coat evenly.
Nutrition Facts : Calories 458.9 calories, Carbohydrate 63.6 g, Cholesterol 38 mg, Fat 19.7 g, Fiber 18.7 g, Protein 16.1 g, SaturatedFat 11.6 g, Sodium 792.1 mg, Sugar 14.3 g
CREAMY CILANTRO-LIME SLAW
Provided by Rick Rodgers
Categories Side Quick & Easy Low Cal High Fiber Backyard BBQ Mayonnaise Summer Grill Grill/Barbecue Cabbage Potluck Sour Cream Lime Juice Green Onion/Scallion Bon Appétit Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 9
Steps:
- Whisk mayonnaise, sour cream, 3 tablespoons lime juice, lime peel, chile, and garlic in large bowl. Stir in cilantro. Add cabbage and green onions; toss to incorporate evenly. Season with salt and pepper. Cover and chill 1 hour. DO AHEAD: Can be made 1 day ahead. Keep chilled.
- Season slaw with more lime juice, salt, and pepper, if desired, just before serving.
VEGETARIAN TACO SLAW WITH CREAMY CILANTRO-LIME DRESSING
Here's an easy weeknight meal that's ready to serve in about half an hour.
Provided by The Sea Salt
Categories No Mayo Coleslaw
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Combine cabbage, black beans, corn, carrots, bell peppers, and 1 cup cilantro in a large bowl. Toss lightly until mixed.
- Place sour cream, 1 1/2 cups cilantro, green onions, lime juice and zest, garlic, salt, and cayenne in the bowl of a food processor. Pulse on and off 5 or 6 times to completely blend.
- Pour dressing over cabbage mixture and toss to coat evenly.
Nutrition Facts : Calories 458.9 calories, Carbohydrate 63.6 g, Cholesterol 38 mg, Fat 19.7 g, Fiber 18.7 g, Protein 16.1 g, SaturatedFat 11.6 g, Sodium 792.1 mg, Sugar 14.3 g
Tips:
- Use a variety of vegetables to add crunch, color, and flavor to your slaw. Some good options include cabbage, carrots, radishes, bell peppers, and cucumbers.
- If you don't have time to marinate the tofu, you can simply cook it in a skillet with a little oil until it is browned and crispy.
- To make the slaw even more flavorful, add some fresh herbs, such as cilantro, parsley, or mint.
- The creamy cilantro-lime dressing is a great way to add flavor and moisture to the slaw. Be sure to taste the dressing before serving and adjust the seasonings as needed.
- Serve the slaw immediately or store it in the refrigerator for up to 3 days.
Conclusion:
This vegetarian taco slaw is a delicious and easy-to-make dish that is perfect for a quick lunch or dinner. The slaw is packed with fresh vegetables and flavorful tofu, and the creamy cilantro-lime dressing adds a refreshing touch. This dish is sure to be a hit with everyone at your table!
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