Veggie beef bundles are a delightful and flavorful dish that combines the richness of beef with the freshness of vegetables. These bundles are perfect for a quick and easy meal that is also packed with nutrients. With a variety of options for seasonings, fillings, and cooking methods, veggie beef bundles can be tailored to suit any taste or dietary preference. Whether you are looking for a hearty main course or a light and healthy lunch, these bundles are sure to satisfy your cravings. So, gather your ingredients and get ready to embark on a culinary adventure with this versatile and delicious dish.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED MEAT AND VEGGIE BUNDLES RECIPE BY TASTY
A complete foil pack meal! This meat and veggie bundle is quick to prep and easy to clean up at the campsite!
Provided by Hitomi Aihara
Categories Dinner
Time 25m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Prepare a grill or campfire for medium heat.
- In a medium bowl, gently mix together the ground beef, bread crumbs, and French onion soup mix until well combined.
- Lay out 6 large rectangles of heavy duty aluminum foil, about 20 x 12 inches (50 x 30 cm) each.
- Place about 6 potatoes and 4 carrots on a piece of foil. Season with salt and pepper. Form about 5 ounces of beef mixture into a patty and place on top of the vegetable pile. Fold the foil over and crimp the edges to seal. Repeat with the remaining ingredients.
- Place the packets on the grill over medium heat. Cook for 15-20 minutes, until the potatoes are tender and the beef patties are cooked through.
- Let cool for a few minutes, then carefully unwrap the packets. Glaze the meat with BBQ sauce.
- Enjoy!
Nutrition Facts : Calories 657 calories, Carbohydrate 55 grams, Fat 26 grams, Fiber 5 grams, Protein 45 grams, Sugar 20 grams
BURGER AND VEGGIE FOIL PACKS
Where's the beef? It's tucked in a foil packet filled with all kinds of tasty veggies!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 450°. Cut four 18x12-inch sheets of aluminum foil.
- Mix beef, Worcestershire sauce, 1 teaspoon garlic-pepper blend, the onion powder and salt. Shape mixture into 4 patties, about 1/4 inch thick.
- Place 1 patty on each foil sheet about 2 inches from 12-inch side. Top each with 1/2 cup vegetables and 8 steak fries. Place 1 piece of corn next to each patty. Divide remaining 1/2 teaspoon garlic-pepper blend among vegetables. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.Place packets on large cookie sheet.
- Bake 35 to 40 minutes or until meat thermometer inserted in center of patties reads 160°F. Place packets on plates. To serve, cut large X across top of each packet; carefully fold back foil.
Nutrition Facts : ServingSize 1 Serving, TransFat 1 1/2 g
VEGETABLE BUNDLES
Provided by Aaron McCargo Jr.
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a medium saucepan over medium heat, melt the butter. Add the thyme and oregano sprigs, along with the garlic, wine, chicken stock, and lemon juice and zest. Allow to boil down, about 5 minutes.
- While the broth is cooking, layer 2 zucchini ribbons vertically. Add 2 string beans, 1 squash quarter and 1 asparagus horizontally. Roll the zucchini ribbon up to create a bundle. Do this for the remaining ingredients. Add each bundle gently to the pan with the broth. Sprinkle with salt and pepper. Cook for 3 to 4 minutes, spooning the broth over each bundle.
GRILLED VEGGIE BUNDLES
We have so many garden vegetables right now and this is a nice way to use up some of them. This would make a nice appetizer or a side dish for a cook out. The sauce makes these little bundles. You may also have some left over zucchini and squash depending on how small they are.
Provided by Nimz_
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- For the sauce combine the last 5 ingredients and set aside.
- In medium saucepan bring 2 cups of water to a boil.
- Add carrots and boil for 2 minutes.
- Add onion and boil another minute.
- Add zucchini and squash and boil for 30 seconds.
- Remove from stove and drain and rinse with cold water.
- On a work surface place 1/2 piece of ham and in the center add 2 zucchini strips, 2 squash strips 1 onion strip and 1 carrot strip. Fold the lower end over the vegetables and then the other end.
- Place bundle on metal skewers with the folded side first and repeat until you have all the ham used up.
- Place them touching each other slightly on the skewers.
- Preheat your grill to medium heat.
- Coat the cooking grate with oil.
- Brush each bundle with the sauce and place on grill.
- Cook with lid open for 15-20 minutes until the ham turns slightly brown, basting with the sauce every 5 minutes and turning gently 4 times.
- Remove from the grill and enjoy.
Nutrition Facts : Calories 168.7, Fat 6.3, SaturatedFat 2.1, Cholesterol 39.9, Sodium 1938.1, Carbohydrate 11.1, Fiber 2.4, Sugar 5.3, Protein 14.6
VEGGIE BEEF BUNDLES
'These individual foil packets of meat and vegetables became a favorite when my husband and I were building a log home,' recalls Carolyn Dixon from Wilmar, Arkansas. The meal cuts clean up time and is priced at just 78¢ per serving.
Provided by Allrecipes Member
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Coat four pieces of heavy-duty foil (about 12 in. square) with nonstick cooking spray. Place 1/2 cup potatoes on each square. Shape beef into four patties; place over potatoes. Combine soup mix and water; spoon half over patties. Top with mushrooms, green beans and remaining soup mixture.
- Fold foil around meat and vegetables and seal tightly. Place on a baking sheet. Bake at 375 degrees F for 25-30 minutes or until meat is no longer pink and potatoes are tender.
Nutrition Facts : Calories 403.5 calories, Carbohydrate 22.8 g, Cholesterol 85.1 mg, Fat 23.7 g, Fiber 4 g, Protein 23.7 g, SaturatedFat 9.5 g, Sodium 703.1 mg, Sugar 2.9 g
SPRING VEGETABLE BUNDLES
Impress your dinner guests with these colorful vegetables bundles. The trick is to get as long of a green stem on the green onions as possible. If you can do that, these are very simple to put together. I'll share my secret to making them easier to tie together at the end of the recipe directions.
Provided by Bobbie
Time 45m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Trim both ends of onions - making sure the green tops are as long as possible - at least 7 to 8 inches long.
- In a saucepan, bring some water to a boil, add the green onion tops; boil for 1 minute or until softened. Drain and immediately place onion tops in ice water. Drain and pat dry. Chop white portion of onions and set aside. (I always do a few extra onion tops -- just in case any tear as I'm tieing it around the bundles).
- Divide asparagus, peppers and carrots into 12 bundles. Top each with a thyme sprig. Tie each bundle with a blanched onion top (into a knot).*.
- In a large skillet, place wine or broth, chopped onion and vegetable bundles. Bring to a boil. Cook uncovered for 5 to 7 minutes or until vegetables are crisp-tender and liquid is reduced by two-thirds. Carefully remove bundles with a slotted spoon to a serving platter (or individual plates). Add butter to skillet; cook and stir until melted. Spoon over bundles.
- Note: Use asparagus spears that are ¼ inch in diameter. Larger spears should be cut lengthwise.
- Note #2: I have also used fresh green beans -- they work great, but the if you substitute them for either of the peppers, the color isn't quite as attractive. But for someone who doesn't like asparagus, that would be a good alternate.
- *I secure the bundles with a thin rubber band and then tie the onion top around it (then cut away the rubber band). I also don't place the thyme in the bundle until after I have them tied.
Nutrition Facts : Calories 67.2, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 35.3, Carbohydrate 5, Fiber 1.5, Sugar 1.7, Protein 1.4
VEGGIE BEEF BUNDLES
'These individual foil packets of meat and vegetables became a favorite when my husband and I were building a log home,' recalls Carolyn Dixon from Wilmar, Arkansas. The meal cuts clean up time and is priced at just 78¢ per serving.
Provided by Allrecipes Member
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Coat four pieces of heavy-duty foil (about 12 in. square) with nonstick cooking spray. Place 1/2 cup potatoes on each square. Shape beef into four patties; place over potatoes. Combine soup mix and water; spoon half over patties. Top with mushrooms, green beans and remaining soup mixture.
- Fold foil around meat and vegetables and seal tightly. Place on a baking sheet. Bake at 375 degrees F for 25-30 minutes or until meat is no longer pink and potatoes are tender.
Nutrition Facts : Calories 403.5 calories, Carbohydrate 22.8 g, Cholesterol 85.1 mg, Fat 23.7 g, Fiber 4 g, Protein 23.7 g, SaturatedFat 9.5 g, Sodium 703.1 mg, Sugar 2.9 g
STEAMED VEGGIE BUNDLES
"In late summer, when we have an abundance of garden produce, we enjoy this medley of fresh veggies," says Terri Mulé from Angola, New York. "Usually, we pop the packets on the grill, alongside our main dish meat, fish or poultry."
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Divide vegetables between two pieces of double thickness heavy-duty foil (about 18 in. square). Fold foil around vegetables and seal tightly. Grill, covered, over medium heat for 10-13 minutes on each side or until vegetables are tender. , Open foil carefully to allow steam to escape. With a slotted spoon, remove vegetables to a serving dish. Combine the salad dressings; drizzle over vegetables and toss to coat.
Nutrition Facts : Calories 131 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 266mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein.
ROAST BEEF AIOLI BUNDLES
Don't let these dainty bundles fool you. They're so perfectly balanced, everyone will gobble them up! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 16 appetizers.
Number Of Ingredients 11
Steps:
- In a large skillet, bring 1 in. of water to a boil. Add asparagus; cover and cook for 3 minutes. Drain and immediately place in ice water. Drain and pat dry., In a small bowl, combine the mayonnaise, garlic, mustard, lemon juice and cumin. Place roast beef slices on a work surface; spread each slice with 1 teaspoon aioli. Top each with an asparagus spear and pepper strips. Roll up tightly; tie bundles with chives. Serve immediately.
Nutrition Facts : Calories 52 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 74mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose high-quality ingredients: Use fresh vegetables, tender beef, and flavorful seasonings. The better the ingredients, the better the veggie beef bundles will turn out.
- Cut the vegetables evenly: This will ensure that they cook evenly. If the vegetables are cut too thick, they will not cook through, and if they are cut too thin, they will become mushy.
- Brown the beef before adding it to the bundles: This will help to seal in the flavor and prevent the beef from becoming dry.
- Use a flavorful sauce: The sauce is what will bring all the flavors of the veggie beef bundles together. Choose a sauce that you enjoy and that complements the flavors of the vegetables and beef.
- Cook the bundles until the vegetables are tender and the beef is cooked through: Do not overcook the bundles, or the vegetables will become mushy and the beef will become tough.
Conclusion:
Veggie beef bundles are a delicious and easy-to-make meal that can be enjoyed by people of all ages. They are perfect for a weeknight dinner, a potluck, or a party. With a few simple tips, you can make veggie beef bundles that are sure to impress your family and friends.
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