Best 2 Veggie Burger Pitas Recipes
Craving a satisfying, plant-based meal? Look no further than veggie burger pitas! These delicious pita sandwiches are packed with flavor and nutrition, thanks to their combination of hearty veggie burgers, crisp veggies, and tangy sauces. Whether you're a seasoned vegetarian or simply looking to incorporate more plant-based meals into your diet, this versatile dish is sure to become a favorite. With endless variations and customizable toppings, veggie burger pitas offer a fun and creative way to enjoy a healthy and satisfying meal.
Check out the recipes below so you can choose the best recipe for yourself!
VEGGIE BURGER PITAS
Sliced onion, mushroom, bell pepper and a dill-cucumber topping bring a healthy amount of flavor to these baked burgers.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. Place burgers on one side of pan. Place bell pepper, onion and mushrooms on other side of pan. Spray vegetables with cooking spray for about 3 seconds; sprinkle with seasoned salt.
- Bake 10 minutes. Remove mushrooms from pan. Turn burgers and vegetables; bake 5 to 8 minutes longer or until vegetables are tender and burgers are hot.
- In small bowl, mix topping ingredients. Spread topping on insides of pita bread halves. Fill each pita bread half with lettuce, burger and vegetables.
Nutrition Facts : Calories 210, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 18 g, SaturatedFat 1/2 g, ServingSize 1 Sandwich, Sodium 720 mg, Sugar 4 g, TransFat 0 g
VEGGIE BURGER PITAS
Sliced onion, mushroom, bell pepper and a dill-cucumber topping bring a healthy amount of flavor to these baked burgers.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. Place burgers on one side of pan. Place bell pepper, onion and mushrooms on other side of pan. Spray vegetables with cooking spray for about 3 seconds; sprinkle with seasoned salt.
- Bake 10 minutes. Remove mushrooms from pan. Turn burgers and vegetables; bake 5 to 8 minutes longer or until vegetables are tender and burgers are hot.
- In small bowl, mix topping ingredients. Spread topping on insides of pita bread halves. Fill each pita bread half with lettuce, burger and vegetables.
Nutrition Facts : Calories 210, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 18 g, SaturatedFat 1/2 g, ServingSize 1 Sandwich, Sodium 720 mg, Sugar 4 g, TransFat 0 g
Tips for Making Veggie Burger Pitas:
- Use high-quality veggie burgers. The veggie burgers are the centerpiece of this dish, so it's important to use ones that are flavorful and have a good texture. Look for veggie burgers that are made with whole grains, vegetables, and beans, and avoid ones that are heavily processed or contain a lot of fillers.
- Toast the pitas. Toasting the pitas will help them to hold up better to the fillings and prevent them from getting soggy. You can toast the pitas in a toaster oven, on a grill, or in a skillet over medium heat.
- Add your favorite toppings. The possibilities are endless when it comes to toppings for veggie burger pitas. Some popular options include lettuce, tomato, onion, avocado, cheese, and tahini sauce. Get creative and experiment with different flavors and textures.
- Serve immediately. Veggie burger pitas are best served immediately after they are assembled, while the veggie burgers are still warm and the fillings are fresh.
Conclusion:
Veggie burger pitas are a delicious and easy-to-make meal that is perfect for a quick lunch or dinner. They are packed with flavor and nutrients, and they can be easily customized to suit your own taste preferences. So next time you're looking for a healthy and satisfying meal, give veggie burger pitas a try!
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