If you're looking for a vibrant and flavorful salad that can be customized to your liking, this versatile salad with maple dressing is a perfect choice. Packed with fresh ingredients and a tangy, sweet dressing, this salad is sure to impress vegetarians and meat-eaters alike. With its bright colors and textures, it's a feast for the eyes as well as the taste buds. Whether you serve it as a side dish or a main course, this versatile salad is sure to be a hit at any gathering.
Here are our top 6 tried and tested recipes!
FALL SALAD WITH MAPLE-BALSAMIC DRESSING
An unusual mixture that creates a perfect fall salad!
Provided by Amber Tynan
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Combine spinach, apple, Cheddar cheese, cranberries, and pecans in a large salad bowl. Toss well.
- Combine balsamic vinegar, maple syrup, and mustard in the bowl of an electric blender. Blend on medium speed until mixed well. While the blender is running, add olive oil in a steady stream. Blend until oil and vinegar are no longer separated. Add salt and pepper to taste and emulsify until creamy. Drizzle over salad and serve immediately.
Nutrition Facts : Calories 637.3 calories, Carbohydrate 37 g, Cholesterol 30.2 mg, Fat 52.1 g, Fiber 4.6 g, Protein 10.5 g, SaturatedFat 11.2 g, Sodium 242.7 mg, Sugar 27.6 g
MAPLE SALAD DRESSING
The best salad dressing in the universe! Kids love it. Great on meats, rice, and any green salad. I always get requests for this recipe.
Provided by GrammaBeni
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 10m
Yield 14
Number Of Ingredients 9
Steps:
- Blend maple syrup, balsamic vinegar, lemon juice, garlic, dry mustard, salt, basil, and black pepper in a blender until smooth; stream olive oil into the mixture while blending and continue blending until dressing is thick and creamy.
Nutrition Facts : Calories 178.1 calories, Carbohydrate 8.5 g, Fat 16.1 g, Protein 0.1 g, SaturatedFat 2.2 g, Sodium 168.3 mg, Sugar 7.4 g
ROASTED VEGGIE SALAD WITH MAPLE BALSAMIC VINAIGRETTE RECIPE BY TASTY
Here's what you need: bell pepper, sweet potato, brussels sprouts, red onion, fresh oregano, salt, pepper, olive oil, spinach, feta cheese, olive oil, balsamic vinaigrette, maple syrup
Provided by Merle O'Neal
Categories Lunch
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 400ºF (200ºC).
- Combine all vegetables (except spinach) in large bowl and stir.
- Add salt, pepper, oregano, and olive oil for the salad and stir.
- Spread vegetables on baking sheet and bake for 40 minutes.
- To prepare the dressing, combine olive oil, balsamic vinaigrette, and maple syrup in a small bowl and stir until well-combined.
- In a bowl, add spinach and any other greens you prefer. Sprinkle roasted vegetables and feta cheese over the top.
- Drizzle dressing over salad.
- Enjoy!
Nutrition Facts : Calories 379 calories, Carbohydrate 36 grams, Fat 24 grams, Fiber 6 grams, Protein 6 grams, Sugar 13 grams
MAPLE SALAD DRESSING
Sweet and tangy like French dressing, this recipe will jazz up most any green salad. "I know you'll love this recipe," says Janet Lawton of St Albens, Vermont.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk all the ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 85 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 156mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
VERSATILE SALAD DRESSING
Make and share this Versatile Salad Dressing recipe from Food.com.
Provided by Sean Coate
Categories Salad Dressings
Yield 3 cups
Number Of Ingredients 8
Steps:
- In a saucepan, combine sugar, flour, salt and mustard; stir in eggs.
- Gradually stir in vinegar and water until smooth.
- Bring to a boil over medium heat, stirring constantly; cook and stir for 2 minutes.
- Cover and refrigerate. Just before serving, combine desired amount of base with an equal amount of mayonnaise. Serve as a dressing for potato salad, coleslaw or salad greens.
- Refrigerate leftovers.
Nutrition Facts : Calories 629.6, Fat 4.9, SaturatedFat 1.6, Cholesterol 186, Sodium 861.1, Carbohydrate 139.5, Fiber 0.2, Sugar 133.3, Protein 7.1
VERSATILE SALAD DRESSING
Check out the calories in this versatile dressing. Great on fruit salads but equally good on cold chicken or a green salad. It has an almost sweet sour flavor.
Provided by Bergy
Categories Salad Dressings
Time 5m
Yield 32 tablespoons
Number Of Ingredients 9
Steps:
- Place all the ingredients in your blender and puree until smooth (use steel blade).
- Keeps for up to a week in your fridge, covered.
Nutrition Facts : Calories 29.6, Fat 2.2, SaturatedFat 0.3, Sodium 5.7, Carbohydrate 2.6, Fiber 0.5, Sugar 1.5, Protein 0.2
Tips:
- Choose fresh, seasonal ingredients: The fresher the ingredients, the better the salad will taste. Look for crisp lettuce, ripe tomatoes, and sweet berries.
- Use a variety of textures and flavors: Add a mix of crunchy, soft, sweet, and savory ingredients to create a salad that's interesting to eat.
- Don't be afraid to experiment: There are endless possibilities when it comes to salad recipes. Try different combinations of ingredients and dressings to find your favorite salad.
- Make ahead: Many salads can be made ahead of time, which makes them a great option for busy weeknights. Just be sure to store the salad properly in the refrigerator until you're ready to serve it.
- Serve salad with a variety of dressings: Offer a variety of dressings so that your guests can choose their favorite. Some popular options include vinaigrette, ranch dressing, and Caesar dressing.
Conclusion:
Salads are a delicious, healthy, and versatile dish that can be enjoyed all year round. With so many different recipes to choose from, there's sure to be a salad that everyone will love. So next time you're looking for a light and refreshing meal, reach for a salad. You won't be disappointed.
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