Best 4 Vietnamese Avocado Shake Recipes
Immerse yourself in the delightful world of Vietnamese cuisine and embark on a culinary journey to discover the secrets of "Vietnamese Avocado Shake," a luscious and refreshing beverage that tantalizes the taste buds. This creamy and velvety drink, known as "Sinh Tố Bơ" in Vietnamese, is a symphony of flavors that combines the smooth texture of avocados with the sweetness of condensed milk, creating a perfect balance of richness and refreshment. Whether you're looking for a quick and nutritious breakfast, a satisfying snack, or a cool treat on a hot summer day, this vibrant shake will surely become a favorite in your recipe collection. So, let's dive into the world of Vietnamese flavors and explore the art of crafting the perfect Vietnamese Avocado Shake.
Check out the recipes below so you can choose the best recipe for yourself!
AVOCADO SMOOTHIE RECIPE (SINH Tố Bơ)
This super easy avocado smoothie recipe will give you an almost sinful dessert with the richness of and extra texture formed by frozen Haas avocado slices.
Provided by Huy Vu
Categories Beverage
Time 1h10m
Number Of Ingredients 4
Steps:
- To make the frozen avocado slices, cut ripe avocados in medium sized slices. Line a sheet pan with wax paper and place the avocado slices individually on the pan. Place this sheet in the freezer for one hour. When they have frozen, you can use them for the smoothie or put them in a freezer safe container.
- To make the smoothie, add all the ingredients into a strong blender. Consistency should be super thick with small chunks of the frozen avocados.
- This ratio is not too sweet, but you can adjust the amount of condensed milk for a sweeter taste. To make this a smoother consistency, you can add more milk too.
- Pour the smoothie into a glass and eat with a straw or spoon (it's that thick!).
Nutrition Facts : Calories 617 kcal, Carbohydrate 63 g, Protein 13 g, Fat 39 g, SaturatedFat 10 g, Cholesterol 34 mg, Sodium 152 mg, Fiber 13 g, Sugar 47 g, ServingSize 1 serving
VIETNAMESE AVOCADO SHAKE (SINH TO BO)
A rich and creamy drink, best suited for dessert. Small portions are recommended.
Provided by Shareba
Categories Dessert
Time 10m
Number Of Ingredients 4
Steps:
- Add the ice cubes, avocado, milk and some of the condensed milk to the blender.
- Cover and blend on high until the mixture is smooth.
- Check the consistency. If it's too thick, add more milk to achieve desired consistency.
- Cover and blend on high again. Check for sweetness and add more condensed milk, if desired.
- Stir before pouring into small glasses or dessert dishes.
- Enjoy cold or room temperature. Store covered in the fridge for up to 12 hours (discoloration may occur).
Nutrition Facts : Calories 221 kcal, Carbohydrate 26 g, Protein 4 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 16 mg, Sodium 65 mg, Fiber 3 g, Sugar 22 g, ServingSize 1 serving
VIETNAMESE AVOCADO SHAKE
This recipe might be too sweet. Adjust the sugar to your taste. Personally, I thought this recipe was a bit too sweet. I'd omit the sugar since the condensed milk is already sweet enough for me. This is so thick you'll need a spoon and
Provided by Happy_Housewife
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Throw everything in a blender and process until consistency is smooth.
Nutrition Facts : Calories 615.9, Fat 36.1, SaturatedFat 8.5, Cholesterol 26, Sodium 116, Carbohydrate 71.4, Fiber 13.5, Sugar 55.5, Protein 10.1
ULTRA-CREAMY AVOCADO SMOOTHIE
In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.
Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams
Tips:
- Use ripe avocados for the creamiest shake.
- Add a scoop of vanilla ice cream or frozen yogurt for a thicker, richer shake.
- Use condensed milk to sweeten the shake, or use honey or maple syrup for a healthier option.
- For a vegan shake, use almond milk or coconut milk instead of cow's milk.
- Add a pinch of salt to balance out the sweetness of the shake.
- Garnish the shake with a sprinkle of cinnamon, cocoa powder, or chopped nuts.
Conclusion:
The Vietnamese avocado shake is a delicious and refreshing drink that can be enjoyed any time of day. It is a good source of vitamins, minerals, and healthy fats. With just a few simple ingredients, you can make this delicious shake at home in minutes. So next time you are looking for a healthy and satisfying snack, try making a Vietnamese avocado shake!
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