Vietnamese pork lettuce wraps, also known as Bun Cha, are a flavorful and vibrant dish that offers a unique culinary experience. This delicious dish, with its carefully balanced combination of herbs, spices, and umami-rich ingredients, is sure to delight your taste buds. If you're looking for a fun and interactive dining experience, Vietnamese pork lettuce wraps are the perfect choice.
Here are our top 5 tried and tested recipes!
VIETNAMESE PORK LETTUCE WRAPS
Casual, flavorful and low in carbohydrates, these Vietnamese Pork Lettuce Wraps are a perfect and low-fuss way to feed a group. Place the ingredients in separate dishes and let your guests assemble their own wrap, which allows them to personalize to suit their tastes. -Gretchen Barnes, Fairfax, Virginia
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 8 servings.
Number Of Ingredients 24
Steps:
- In a small bowl, mix vinegar, sugar and salt until blended. Stir in carrots and onion; let stand at room temperature 30 minutes., In a large skillet, cook pork, ginger and garlic over medium heat 6-8 minutes or until pork is no longer pink, breaking up pork into crumbles; drain. Stir in soy sauce, mirin, salt, pepper and, if desired, fish sauce., To serve, drain carrot mixture. Place pork mixture in lettuce leaves; top with cucumber, red pepper, green onions, carrot mixture and herbs. Sprinkle with jalapeno and peanuts; drizzle with hoisin sauce. Squeeze lime juice over tops. Fold lettuce over filling.
Nutrition Facts : Calories 199 calories, Fat 11g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 312mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 13g protein.
VIETNAMESE GRILLED PORK WRAPPED IN LETTUCE
This interesting Vietnamese grilled dish combines pork with the sweet spice of anise and cinnamon. The longer the pork is marinated, the more flavorful the dish. To serve according to Vietnamese tradition, wrap in lettuce leaves, with noodles and fresh mint and cilantro leaves inside. I found this recipe at the EthnicGrocer sight. How good and easy does it sound! I think I'll make it with chicken!
Provided by Rita1652
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut pork into 8 to 10 strips.
- Combine marinade ingredients.
- Add meat and marinate meat for 1 hour.
- Grill or broil pork until done, about 10-15.
- Arrange lettuce leaves, mint, cilantro, and noodles on a serving platter.
- To serve, wrap hot meat, mint, cilantro, and noodles in lettuce leaves.
VIETNAMESE PORK LETTUCE WRAPS
These Whole30 and Paleo Vietnamese Lettuce Wraps are packed with fresh flavours and tender marinated pork. With a cook time of under 10 minutes, this is a great loss fuss dish you can prep in advance, and set out to let everyone assemble themselves
Provided by Every Last Bite
Categories Dairy Free Gluten Free Grain Free Paleo Specific Carbohydrate Diet Legal Whole30
Number Of Ingredients 25
Steps:
- Cut the pork tenderloin into rounds, and then thinly cut those into 1 inch long thin slices.
- In a high speed blender or NutriBullet container combine the apple cider vinegar, lime juice, coconut aminos, fish sauce, shallot, ginger, garlic, dates and lemongrass and blend until completely smooth.
- Pour the sauce over the pork and transfer to the fridge to marinate for a minimum of 1 hour but ideally overnight.
- Prep the veggies. Using a julienne peeler, cut the carrot and cucumber into long thin matchstick sized pieces (or alternatively cut the cucumber and carrot into thin slices and then cut those into julienne sized pieces). Thinly slice the radish and chili. Lay the veggies out on a platter along with the Thai basil and mint leaves.
- To make the sauce, in a bowl stir together the fish sauce, vinegar, lime juice, diced chili and optional honey. Set aside.
- Heat 1/2 tbsp sesame oil in a large pan on high heat. Add in half of the pork and cook it for approximately 5 minutes, stirring regularly to ensure that the meat doesn't burn. Once the pork is evenly browned. Transfer the cooked pork to a plate and cook the second batch of meat.
- To assemble place several pieces of mint and Thai basil on a lettuce cup, next add 3-4 pieces of cucumber and carrot plus 1-2 slices of radish. Spoon the pork overtop and finally finish with a drizzle of the sauce, a slice of chili and a sprinkle of the chopped cashews. Serve with lime wedges on the side.
Nutrition Facts : Calories 314 kcal, Carbohydrate 28 g, Protein 27 g, Fat 11 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 74 mg, Sodium 870 mg, Fiber 4 g, Sugar 17 g, UnsaturatedFat 8 g, ServingSize 1 serving
SPICY PORK LETTUCE WRAPS
These lettuce cups filled with spicy ground pork take inspiration from Larb. Found in several Southeast Asian countries, Larb usually features seasoned ground meat served with sticky rice or lettuce cups, topped with fresh vegetables and herbs. Toasted rice powder is typically mixed into the seasoning for some crunch and to help thicken the dressing. Katie opts for ground peanuts instead to achieve a similar texture and nutty flavor. These can also be made with ground chicken, duck, turkey, or crumbled tofu in place of the ground pork. Fresh and flavorful, these lettuce cups are super easy to make at home any night of the week.
Provided by Katie Lee Biegel
Categories main-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- For the scallion and carrot relish: Toss the soy sauce, ginger, sesame oil, carrots, scallions and lime juice in a medium bowl. Set aside in the refrigerator until ready to serve.
- For the pork: Heat a medium skillet over medium-high heat. Add the vegetable oil, and once hot, the pork. Cook the pork, breaking it up with the back of your spoon until it browns and is no longer pink, 5 to 6 minutes. Stir in the red pepper flakes, salt, garlic, ginger and shallots. Cook until they are aromatic and incorporated, another minute. Add the hoisin and stir to combine, then add the soy sauce. Cook until the pork is sticky and glazed, about 3 minutes. Transfer the pork to a serving bowl.
- Serve the pork with the lettuce leaves, some scallion and carrot relish, cilantro leaves, mint leaves, peanuts and sriracha, letting everyone build their own wraps with all the fixings.
VIETNAMESE PORK AND SCALLION LETTUCE WRAPS
What a great, tasty meal this is. I found this recipe years ago somewhere on the Internet, and it is definitely a staple for us. You can substitute chicken for the pork, if desired. I also make just the sauce and use it as a sweet/sour stir fry sauce. Everyone assembles their own lettuce wraps, which is also fun for kids! Fantastique!
Provided by C in PA
Categories Vietnamese
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place meat strips in plastic zipper bag.
- In food processor, blend soy sauce, honey, pepper, scallions, 3/4 tbsp sesame oil, garlic and ginger.
- Pour into bag and marinate meat for several hours.
- Take meat out of bag, reserving marinade.
- Stir fry meat until done.
- Take meat out of pan and cover.
- In pan, pour in rest of the marinade and the marmalade and vinegar.
- Boil over high heat for 1 minute.
- Layer rice, meat, and sauce on lettuce leaf.
- Wrap and enjoy!
Nutrition Facts : Calories 394.3, Fat 17, SaturatedFat 5.3, Cholesterol 71.4, Sodium 1073.3, Carbohydrate 34.6, Fiber 0.9, Sugar 18.2, Protein 25.8
Tips:
- Choose the right lettuce: Look for large, sturdy lettuce leaves that can hold the filling without tearing. Butterhead or romaine lettuce are good options.
- Make sure the pork is well-seasoned: The pork is the star of the show in these wraps, so make sure it's well-seasoned with garlic, ginger, and soy sauce.
- Don't overcook the pork: The pork should be cooked through, but not overcooked, or it will become tough.
- Assemble the wraps just before serving: This will prevent the lettuce leaves from getting soggy.
- Serve with your favorite dipping sauce: Vietnamese nước chấm is a classic, but you can also use hoisin sauce, sweet and sour sauce, or even Sriracha.
Conclusion:
Vietnamese pork lettuce wraps are a delicious and healthy appetizer or main course. They're easy to make and can be tailored to your own taste preferences. With a few simple ingredients, you can create a flavorful and satisfying meal that's sure to impress your friends and family.
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