Best 5 Walnut Stuffed Eggplant Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Walnut stuffed eggplant is a delectable dish that combines the earthy flavors of roasted eggplant with tangy tomatoes, aromatic herbs, and crunchy walnuts. It is a popular dish in many cuisines, and there are countless variations on the traditional recipe. This comprehensive guide will provide you with all the information you need to create the perfect walnut stuffed eggplant dish. We'll explore different eggplant varieties, offer tips for selecting the best ingredients, and provide step-by-step instructions for cooking your eggplant to perfection. You'll also find helpful advice on choosing the right spices and herbs, and we'll share creative ideas for presenting your dish. Whether you're a seasoned cook or just starting out, this guide will help you create a delicious and memorable walnut stuffed eggplant dish.

Check out the recipes below so you can choose the best recipe for yourself!

WALNUT-STUFFED EGGPLANT



Walnut-Stuffed Eggplant image

Provided by Vegetarian Times Editors

Categories     Entrees

Yield 6

Number Of Ingredients 9

3 medium eggplants (3 lb.)
2 Tbs. plus 4 tsp. olive oil, divided
2 medium onions, diced (3 cups)
1 1/2 pt. grape tomatoes, halved (3 cups)
3/4 cup roughly chopped walnut pieces
2 1/4 tsp. ground cinnamon
1 1/2 tsp. dried oregano
1/4 cup whole-wheat breadcrumbs
2/3 cup crumbled reduced-fat feta cheese (3 oz.)

Steps:

  • 1. Halve eggplants lengthwise, and scoop out flesh and seeds, leaving 1/2-inch-thick edges on eggplants' shells. Cut scooped-out flesh into 1/2-inch pieces, and set in colander. Sprinkle eggplant pieces and inside of eggplant shells with salt. Let stand 25 to 30 minutes, or until beaded with moisture. Rinse eggplant shells and pieces in cold water, and pat dry. 2. Bring large pot of salted water to a boil. Drop eggplant shells in water, and simmer 5 to 8 minutes, or until barely tender when pierced with fork. Drain in colander, cool, and pat dry. 3. Meanwhile, heat 1 Tbs. olive oil in large skillet over medium-high heat. Sauté onions 3 minutes, or until translucent. Add eggplant pieces, tomatoes, walnuts, cinnamon, oregano, and 1/4 cup water. Season with salt and pepper, if desired. Cook 8 minutes, or until vegetables are softened and browned, stirring occasionally. 4. Preheat oven to broil. Toss breadcrumbs with 4 tsp. olive oil in bowl. Brush each eggplant shell with 1/2 tsp. oil, and place cut-side up on baking sheet. Broil 5 minutes, or until tender and starting to brown. Reduce oven heat to 375°F. 5. Divide filling among eggplant shells. Sprinkle each stuffed eggplant with breadcrumb mixture, and top with feta cheese. Bake 35 minutes, or until heated through and browned on top. Serve with lemon wedges, if using.

Nutrition Facts : Calories 302 calories

WALNUT-STUFFED EGGPLANT



Walnut-Stuffed Eggplant image

Provided by YJ Editor

Categories     Entree

Yield 1/2 stuffed eggplant

Number Of Ingredients 10

3 medium eggplants (3 lb.)
2 Tbs. plus 4 tsp. olive oil, divided
2 medium onions, diced (3 cups)
1 1/2 pt. grape tomatoes, halved (3 cups)
3/4 cup roughly chopped walnut pieces
2 1/4 tsp. ground cinnamon
1 1/2 tsp. dried oregano
1/4 cup whole-wheat breadcrumbs
2/3 cup crumbled reduced-fat feta cheese (3 oz.)
Lemon wedges, optional, for garnish

Steps:

  • 1. Halve eggplants lengthwise, and scoop out flesh and seeds, leaving 1/2-inch-thick edges on eggplants' shells. Cut scooped-out flesh into 1/2-inch pieces, and set in colander. Sprinkle eggplant pieces and inside of eggplant shells with salt. Let stand 25 to 30 minutes, or until beaded with moisture. Rinse eggplant shells and pieces in cold water, and pat dry. 2. Bring large pot of salted water to a boil. Drop eggplant shells in water, and simmer 5 to 8 minutes, or until barely tender when pierced with fork. Drain in colander, cool, and pat dry. 3. Meanwhile, heat 1 Tbs. olive oil in large skillet over medium-high heat. Sauté onions 3 minutes, or until translucent. Add eggplant pieces, tomatoes, walnuts, cinnamon, oregano, and 1/4 cup water. Season with salt and pepper, if desired. Cook 8 minutes, or until vegetables are softened and browned, stirring occasionally. 4. Preheat oven to broil. Toss breadcrumbs with 4 tsp. olive oil in bowl. Brush each eggplant shell with 1/2 tsp. oil, and place cut-side up on baking sheet. Broil 5 minutes, or until tender and starting to brown. Reduce oven heat to 375°F. 5. Divide filling among eggplant shells. Sprinkle each stuffed eggplant with breadcrumb mixture, and top with feta cheese. Bake 35 minutes, or until heated through and browned on top. Serve with lemon wedges, if using.

Nutrition Facts : Calories 302 calories

STUFFED EGGPLANT WITH WALNUTS



Stuffed Eggplant With Walnuts image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 6 servings

Number Of Ingredients 14

1/2 cup medium-grind bulgur
Kosher salt
1/3 cup extra-virgin olive oil, plus more for drizzling
3 Japanese eggplants, halved lengthwise
2/3 cup walnut pieces
1/2 small red onion, roughly chopped
1 stalk celery, peeled and roughly chopped
1 clove garlic, smashed
1 cup packed fresh cilantro
3 tablespoons fresh tarragon
1 teaspoon ground coriander
3 tablespoons white wine vinegar
Freshly ground pepper
1/4 cup crumbled feta cheese

Steps:

  • Put the bulgur in a bowl and add 1/4 teaspoon salt and 1 cup boiling water. Cover and let sit until the bulgur is tender and the water is absorbed, about 30 minutes. Fluff with a fork.
  • Heat the olive oil in a large skillet over medium-high heat. Lay the eggplant halves cut-side down in the skillet and season with salt, then place another skillet on top and weigh it down with large cans. Cook until the eggplant is soft and golden brown, about 6 minutes. Uncover, flip the eggplant and season with salt, then cover, weigh down and cook about 5 more minutes. Transfer to a paper towel-lined plate to cool.
  • Pulse the walnuts, onion, celery and garlic in a food processor until coarsely chopped. Add the cilantro, tarragon and coriander and pulse until smooth. Add the bulgur and vinegar and pulse once or twice to combine. Add 1 teaspoon salt, and pepper to taste. Spread the bulgur mixture evenly on the cut sides of 3 eggplant halves; sandwich with the remaining halves. Wrap tightly with plastic wrap and refrigerate at least 1 hour.
  • Slice the stuffed eggplant into pieces, sprinkle with the feta and drizzle with olive oil.

EGGPLANT CRISP WITH WALNUT STREUSEL



Eggplant Crisp with Walnut Streusel image

Top creamy eggplant with a crunchy walnut streusel for a side dish that's great for a late summer dinner. Got leftovers? Scoop some into a pita and add sliced cucumber and a drizzle of tahini sauce.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h40m

Yield 6 servings

Number Of Ingredients 12

2 to 3 large eggplants (3 1/2 pounds total)
Kosher salt and freshly ground black pepper
1/2 cup panko
1/2 cup chopped walnuts
1/4 cup all-purpose flour
6 tablespoons olive oil, plus extra for drizzling
2 cups grape tomatoes, halved
1 clove garlic, finely grated
3 tablespoons roughly chopped fresh dill
3 tablespoons roughly chopped fresh parsley
1/2 cup crumbled feta (about 2 1/2 ounces)
Zest of 1 lemon

Steps:

  • Adjust two racks to the top and bottom position of the oven and preheat to 400 degrees F. Line a baking sheet with foil.
  • Pierce the eggplants all over with a fork, and place on the foil-lined baking sheet. Drizzle with olive oil. Roast on the top rack until completely soft when pierced with a paring knife, 1 hour to 1 hour 15 minutes.
  • Meanwhile, toss the grape tomatoes with 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds pepper. Spread on a small baking sheet and roast in the same oven until the tomatoes are soft and wrinkled, about 20 minutes. Transfer to a large bowl.
  • Mix together the panko, walnuts, flour and 1/2 teaspoon salt in a small bowl. Drizzle in 3 tablespoons olive oil and mix until the mixture starts to clump. Reserve.
  • When the eggplants are cool enough to handle, halve them and scoop the soft flesh into the bowl with the tomatoes (if the eggplants are too slippery to handle, hold them with a clean towel while scooping). Discard the skins and stems. Using a fork or spoon, mash the eggplant into smaller bite-sized pieces. (It's okay if the tomatoes get mashed in the process.) Add the garlic, 1 tablespoon each of dill and parsley, the remaining 2 tablespoons olive oil, 1 1/2 teaspoons salt, and a few grinds of pepper. Check for seasoning and add more salt, if necessary.
  • Drizzle a little olive oil in the bottom of a wide 2-quart baking dish. Spread the eggplant mixture in the dish. Sprinkle feta in an even layer, then top with the reserved panko-walnut mixture. Bake until the top is golden brown and the eggplant is hot, 30 to 35 minutes.
  • Right before serving, sprinkle with the remaining 2 tablespoons each dill and parsley and the lemon zest.

STUFFED EGGPLANT



Stuffed Eggplant image

So delicious! Great as a main course but you can buy the mini eggplant and use them as a side dish or appetizer! A must try!

Provided by Elaina

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 9

1 eggplant, halved lengthwise
salt and pepper to taste
½ cup olive oil, divided
1 pound sweet Italian sausage, casings removed
2 cloves garlic, chopped
2 tablespoons chopped fresh parsley
½ cup white wine
2 cups Italian seasoned bread crumbs
½ cup grated Parmesan cheese, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Scoop out the flesh of the eggplant, chop, and reserve. Season shells with salt and pepper, and coat with some olive oil; set aside.
  • Heat 1/4 cup olive oil in a large, deep skillet over medium high heat. Saute sausage and garlic until sausage is evenly brown. Stir in the reserved chopped eggplant. Season with parsley, salt and pepper. Pour in wine, and cook 5 minutes. Mix in the bread crumbs and 1/4 cup Parmesan cheese. If mixture is dry, stir in more olive oil. Stuff mixture into eggplant shells, and sprinkle top with remaining Parmesan cheese.
  • Bake in preheated oven for 30 to 40 minutes, or until eggplant is tender.

Nutrition Facts : Calories 976.5 calories, Carbohydrate 51.6 g, Cholesterol 97.9 mg, Fat 69.7 g, Fiber 7.7 g, Protein 31 g, SaturatedFat 19.6 g, Sodium 2082.4 mg, Sugar 7.1 g

Tips:

  • To ensure the eggplants cook evenly, slice them into uniform thickness.
  • Generously salt the eggplant slices and let them rest for 30 minutes before cooking. This will help draw out excess moisture and prevent them from becoming soggy.
  • Use a nonstick skillet or grill pan to prevent the eggplant slices from sticking.
  • Cook the eggplant slices over medium heat until they are tender and slightly browned. Don't overcrowd the pan, or the eggplant will steam instead of fry.
  • For the walnut filling, use fresh walnuts for the best flavor. If you don't have fresh walnuts, you can use toasted walnuts, but they won't be as flavorful.
  • If you don't have pomegranate molasses, you can substitute lemon juice or red wine vinegar.
  • Serve the walnut-stuffed eggplants as an appetizer, main course, or side dish. They can be served warm or at room temperature.

Conclusion:

Walnut-stuffed eggplants are a delicious and versatile dish that can be enjoyed in many different ways. The combination of sweet, savory, and tangy flavors makes them a perfect addition to any meal. Whether you serve them as an appetizer, main course, or side dish, your guests will love these flavorful eggplants. So next time you're looking for a new and exciting way to prepare eggplant, give this walnut-stuffed eggplant recipe a try. You won't be disappointed!

Related Topics