Warm spinach salad with feta and olives is a delicious and easy-to-make dish that is perfect for a light and healthy lunch or dinner. The combination of wilted spinach, creamy feta cheese, and salty olives creates a flavorful and satisfying salad. With just a few simple ingredients and a quick cooking time, this warm spinach salad is sure to become a favorite in your kitchen.
Here are our top 7 tried and tested recipes!
WARM SPINACH SALAD WITH FETA AND OLIVES
Make and share this Warm Spinach Salad With Feta and Olives recipe from Food.com.
Provided by KWB5015
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat a non-stick skillet, add olive oil, onion, feta cheese and olives. Saute until onions soften and cheese begins to melt.
- Add vinegar and remove from heat. Immediately add spinach, turning the spinach with tongs so that it gets evenly coated with dressing in pan (when it begins to wilt it shrinks like crazy).
- Divide salad between four plates, doing your best to evenly distribute onions and olives.
- Grind black pepper over the top and serve immediately.
Nutrition Facts : Calories 220.2, Fat 19.7, SaturatedFat 5, Cholesterol 16.7, Sodium 431, Carbohydrate 7.7, Fiber 2.8, Sugar 2.3, Protein 5.5
WILTED SPINACH SALAD WITH WARM FETA DRESSING
Provided by Bon Appétit Test Kitchen
Categories Salad Onion Appetizer Christmas Thanksgiving Vegetarian Quick & Easy High Fiber Feta Spinach Fall Winter Healthy Christmas Eve Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Place spinach in large bowl. Heat 2 tablespoons oil in heavy large skillet over high heat. Add onion; sauté until brown and softened, about 7 minutes. Transfer to bowl with spinach; remove skillet from heat. Add remaining 3 tablespoons oil and cheese to skillet. Stir to melt cheese slightly, about 1 minute. Stir in vinegar. Season to taste with salt and pepper. Pour over spinach; toss to coat and wilt slightly.
WARM FARRO SPINACH FETA SALAD OR SIDE DISH
Excellent salad or side dish made from farro, spinach and feta. It is easy to make and tastes really good.
Provided by Gils Smokin Kitchen
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix olive oil, garlic, lemon juice, salt, and pepper together in a bowl and set aside.
- Combine chicken broth and farro together in a large sauce pan or wok; bring to a boil. Reduce heat to medium and simmer until farro is tender and the broth is absorbed, 20 to 25 minutes.
- Stir olive oil mixture into farro until farro is coated. Add spinach to farro mixture; cook and stir until spinach is heated, 2 to 3 minutes. Sprinkle feta cheese over farro and spinach and stir until cheese is incorporated.
- Season with more salt and pepper if desired.
Nutrition Facts : Calories 195.3, Fat 14.2, SaturatedFat 5.4, Cholesterol 25, Sodium 780.4, Carbohydrate 8.2, Fiber 3.7, Sugar 2.5, Protein 11.2
SPINACH SALAD WITH GORGONZOLA AND OLIVES
Steps:
- Whisk first 3 ingredients in small bowl to blend. Season to taste with salt and pepper. Place spinach in large bowl. Arrange mushrooms and olives over spinach. Cook bacon in heavy skillet over medium heat until crisp. Using slotted spoon, transfer to paper towels to drain. Pour off all but 1 tablespoon drippings. Reduce heat to medium-low. Add cheese, cream and mustard mixture to skillet. Stir just until melted and smooth (do not boil). Pour warm dressing over salad. Sprinkle salad with bacon.
WILTED SPINACH AND FETA SALAD WITH OPTIONAL BACON
This mouth-watering vegetarian wilted spinach salad boasts baby spinach tossed with sauteed red onions, melty feta, olive oil, vinegar, and hard-boiled eggs. Meat-eaters can top theirs with bacon.
Provided by Kare for Kitchen Treaty
Time 15m
Number Of Ingredients 9
Steps:
- Add spinach to a large bowl.
- Heat two tablespoons olive oil in a large skillet over medium heat-high. Add onions and saute, stirring occasionally, until softened and some bits are brown, about 7 minutes.
- Remove skillet from heat. Pour onions over spinach. Top with egg.
- Add remaining 3 tablespoons olive oil to skillet and stir in the feta cheese. Stir in unheated skillet until the cheese begins to melt, about 1 minute. Stir in the apple cider vinegar and season to taste with salt and pepper.
- Pour the cheese mixture over the salad. Toss thoroughly to coat and wilt the spinach slightly.
- Divide between four plates. Top individual servings with chopped bacon if desired.
SPINACH SALAD WITH EASE
A simple, fresh salad. It comes together in less than 5 minutes. The perfect complement to almost any robust dish.
Provided by JULESKICKS2
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In a large bowl, toss together the spinach, peas and olive oil until evenly coated. Add the lemon juice, feta and salt and pepper, and toss again.
Nutrition Facts : Calories 197.7 calories, Carbohydrate 12.5 g, Cholesterol 8.3 mg, Fat 16 g, Fiber 5.3 g, Protein 5.8 g, SaturatedFat 3.4 g, Sodium 163.2 mg, Sugar 0.7 g
SALMON & FETA WILTED SPINACH SALAD
My friend mentioned a Turkish salmon and couscous dish that sounded fantastic, so I started experimenting. I prefer this salad warm, but it's also tasty served cold. -Jeni Pittard, Statham, Georgia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 375°. Place salmon on a foil-lined baking sheet, skin side down. Sprinkle with lemon juice and Greek seasoning. Bake until fish just begins to flake easily with a fork, 15-18 minutes., Meanwhile, in a small saucepan, combine quinoa, broth and oil; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and quinoa is tender, 12-15 minutes., To serve, break salmon into 1-in. pieces using a fork. Place spinach, tomatoes, quinoa and salmon in a large bowl. Add cheese, herbs and pepper; toss gently to combine. Serve with lemon wedges.
Nutrition Facts : Calories 427 calories, Fat 18g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 773mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 6g fiber), Protein 32g protein. Diabetic Exchanges
Spinach Salad with Feta and Olives: Culinary Delights You Can't Miss
The vibrant Warm Spinach with Feta and Olives is a culinary masterpieces that engages your senses with its distinctive flair and nutritional benefits. From the vibrant greens of the sautéed Spinach to the savory umami of the Feta cheese and salty brine of the olives, this salad offers a captivating dance of flavon and textures.Preparation is a breeze; the crisp Spinach leaves are tossed in olive oil and quickly sautéed until they wilt, retaining a vibrant green hue and subtle char. The addition of aromatic garlic adds a pungent kick that complements perfectly the Spinach's mild flavor.
The ensue assembly of ingredients is an orchestration of culinary beauty; towering Spinach leaves are crowned with crumbled Feta cheese and the savory notes of Kalamata olives. A generous shower of crushed walnuts lends a nutty dimension and a final garnish of chopped Parsley adds a vibrant green hue and a hint of herbal fragrance.
As you immerse your taste buds in the culinary delights of this salad, the dance of flavon and textures will transport you to a Mediterranean haven. The Spinach leaves retain a slight bite, the salty brine of olives juxtaposed by the creamy tartness of Feta cheese, and the walnuts impart a nutty richness that rounds out each bite. The parsley adds a refreshing herbal note that complements the overall flavor profile beautify.
Conclusion: Embark on a Culinary Journey
The Warm Spinach with Feta and Olives is a culinary masterpieces that celebrates the bounty of the Mediterranean. With its ease of preparation, vibrance of color, and explosion of flavon, this salad is a delight for any skill level.As you savory each flavorful bite, be transportive to the shores of the Mediterranean, where the sun-drenched Spinach leaves thrive and the salty sea air infuses the olives with a distinctive brine.
Experiment with different types of cheese to discover your favorite pairing – the creamy richness of Brie or the nutty flavor of Parmesan are excellent alternatives to Feta cheese. Add a dash of lemon zest or a pinch of red pepper flakes to customize the salad to your taste preferences.
Savor the culinary delights of this Warm Spinach with Feta and Olives as a stand-along dish or as a vibrant accompaniments to grilled meats or fish. Relish the dance of flavon and textures as you embarked on this flavorful culinary adventure.
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