Are you looking for a refreshing and healthy snack that is perfect for summer? Look no further than watermelon! This delicious fruit is packed with nutrients and antioxidants, and it makes a great addition to any diet. Whether you're looking for a simple snack or something more elaborate, there are plenty of ways to enjoy watermelon.
Check out the recipes below so you can choose the best recipe for yourself!
WATERMELON SNACK
These are the ideal summer self-serve snack. The spice and kick of the curry and cayenne are the perfect contrast to the refreshing taste of the melon and mint.
Provided by Food Network Kitchen
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Line a small sieve with a coffee filter. Put the yogurt in it, set it over a bowl, and refrigerate 2 hours. Discard the expressed liquid and put yogurt in a small serving bowl.
- Trim the rind off the watermelon and cut the fruit into pieces a couple inches long and about 1/2-inch square. Arrange on a platter with the limes. Put the mint, curry, and cayenne, in 3 small bowls.
- Squeeze lime on the watermelon. Dip melon into the yogurt, then into a little curry and as much cayenne as you like and finish with the mint. Nibble on.
Nutrition Facts : Calories 94 calorie, Fat 2 grams, SaturatedFat 0.5 grams, Carbohydrate 17 grams, Fiber 1 grams, Protein 4 grams
WATERMELON SALAD ON A STICK
A colorful trio of fresh deliciousness.
Provided by Lindsey
Categories Appetizers and Snacks Fruit
Time 15m
Yield 8
Number Of Ingredients 4
Steps:
- Thread 1 watermelon cube, 1 feta cheese cube, and 1 mint leaf onto a toothpick. Repeat with remaining toothpicks.
Nutrition Facts : Calories 45.4 calories, Carbohydrate 2.7 g, Cholesterol 12.5 mg, Fat 3 g, Fiber 0.1 g, Protein 2.2 g, SaturatedFat 2.1 g, Sodium 156.5 mg, Sugar 2.3 g
WATERMELON FISH SNACK FOR KIDS
This is an adorable snack! Full of healthy and fun fruit and vegetables, kids are sure to love it.
Provided by Baking Pusheen
Categories Everyday Cooking Vegan Desserts
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Place watermelon triangle on a plate with the pointed side facing to the left. Place 1 blueberry into the triangle for the fish eye. Place the other 4 blueberries above the fish's mouth as if they are bubbles coming up.
- Cut off a tiny curved sliver of papaya for the mouth. Flip the papaya triangle over and place at the end of the fish as the tail fin.
Nutrition Facts : Calories 64.6 calories, Carbohydrate 16.3 g, Fat 0.2 g, Fiber 2.8 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 4.6 mg, Sugar 10.1 g
Tips:
- Choose the right watermelon: Look for a watermelon that is symmetrical, has a yellow or orange spot on the bottom, and sounds hollow when you tap it.
- Chill the watermelon properly: Place the watermelon in the refrigerator for at least two hours, or overnight for best results.
- Cut the watermelon into small pieces: This will make it easier to eat and more refreshing.
- Add some variety: Try adding other fruits, such as berries or melon, to your watermelon snack. You can also add some mint or basil for a refreshing flavor.
- Get creative: There are many ways to enjoy watermelon. You can eat it plain, make a salad, or even use it in a smoothie.
Conclusion:
Watermelon is a delicious and refreshing snack that is perfect for summer. It is also a good source of vitamins and minerals, including vitamin C, potassium, and lycopene. By following these tips, you can make the most of your watermelon snack and enjoy all the benefits that it has to offer. So next time you are looking for a healthy and refreshing snack, reach for a watermelon!
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