Best 4 Weight Watchers Sweet And Sour Baked Beans Recipes
If you're looking for a tasty and healthy way to incorporate more plant-based meals into your diet, look no further than the Weight Watchers Sweet and Sour Baked Beans recipe. This delicious side dish is packed with sweet, tangy, and smoky flavors that will please even the most discerning palate. Made with simple, wholesome ingredients like canned beans, bell peppers, vinegar, and spices, this recipe is sure to become a staple in your Weight Watchers meal plan.
Here are our top 4 tried and tested recipes!
SWEET-AND-SOUR BAKED BEANS
This recipe has proven to be a great standby for parties, barbecues and potlucks. I especially like it because I can keep all the ingredients on hand for last-minute preparation.
Provided by Taste of Home
Categories Side Dishes
Time 1h45m
Yield 18-20 servings.
Number Of Ingredients 9
Steps:
- In a skillet, cook bacon until crisp; crumble and set aside. Discard all but 2 tablespoons drippings. Add onions, brown sugar, vinegar and mustard to drippings; simmer for 10 minutes, stirring frequently. Stir in beans and bacon. , Pour into an ungreased 3-qt. baking dish. Bake, uncovered, at 350° for 1-1/2 hours.
Nutrition Facts :
SWEET N SOUR BEANS
This recipe is popular on both sides of the border. It came from a friend in Alaska, then traveled with me to old Mexico, where I lived for 5 years, and is now a potluck favorite in my Arkansas community. It's easy to keep the beans warm and serve from a slow cooker. -Barbara Short, Mena, Arkansas
Provided by Taste of Home
Categories Side Dishes
Time 3h20m
Yield 20 servings (1/2 cup each).
Number Of Ingredients 12
Steps:
- In a large skillet, cook bacon over medium heat until crisp. Remove with slotted spoon to paper towels. Drain, reserving 2 tablespoons drippings. Saute onions in the drippings until tender. Add brown sugar, vinegar, salt, mustard and garlic powder. Bring to a boil. , In a 5-qt. slow cooker, combine beans and peas. Add onion mixture and bacon; mix well. Cover and cook on high for 3-4 hours or until heated through.
Nutrition Facts : Fat 6 g fat (2 g saturated fat), Cholesterol 9 mg cholesterol, Sodium 529 mg sodium, Carbohydrate 33 g carbohydrate, Fiber 6 g fiber, Protein 7 g protein.
SWEET AND SOUR BAKED BEANS
Make and share this Sweet and Sour Baked Beans recipe from Food.com.
Provided by CaliforniaJan
Categories Beans
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Put onion slices in skillet, add sugar, mustard, salt and vinegar. Cook covered 20 minutes.
- Add cooked bacon and onion mixture to beans, which have been mixed and poured into a large casserole.
- Bake at 350 degrees, 45 minute to 1 hour covered.
Nutrition Facts : Calories 494.5, Fat 13, SaturatedFat 4.4, Cholesterol 25.3, Sodium 1490.6, Carbohydrate 81.1, Fiber 14.3, Sugar 28.1, Protein 17.1
WEIGHT WATCHERS SWEET-AND-SOUR BAKED BEANS
Who knew pineapple was the secret ingredient in delicious baked beans. Wow. I did not miss the bacon at all. Terrific make-again recipe. Recipe courtesy of Weight Watchers.
Provided by AmyZoe
Categories Beans
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 40.
- In a medium non-stick skillet over medium-high heat, warm the oil until hot but not smoking.
- Add the onion and garlic, and cook stirring until the onion is browned, 3 to 5 minutes.
- Remove the skillet from the heat and stir in the tomato sauce, molasses, mustard, and vinegar.
- Sprinkle on the brown sugar and stir until well combined.
- Stir in the beans and pineapple.
- Transfer the mixture to a 1-quart baking dish and cover with aluminum foil.
- Bake for 25 to 30 minutes, or until mixture is heated through.
- Serve the beans garnished with parsley, if desired.
Tips:
- To save time, use canned baked beans instead of dried beans.
- If you don't have brown sugar, you can substitute granulated sugar.
- Feel free to adjust the amount of ketchup and mustard to your liking.
- For a spicier dish, add a pinch of cayenne pepper or red pepper flakes.
- Serve the baked beans with your favorite side dishes, such as grilled chicken, pork chops, or cornbread.
Conclusion:
Weight Watchers Sweet and Sour Baked Beans are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be tailored to your own taste preferences. Whether you are looking for a sweet, sour, or spicy dish, these baked beans are sure to please. So next time you are looking for a new and exciting side dish, give Weight Watchers Sweet and Sour Baked Beans a try. You won't be disappointed!
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