Best 7 Wheat Bread With Flax Seed Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Wheat bread with flax seed is a nutritious and delicious bread that is perfect for any occasion. It is made with whole wheat flour, flax seeds, and other ingredients like yeast, salt, water, and sometimes honey or molasses. Flax seeds are a great source of omega-3 fatty acids, fiber, and other nutrients, making this bread a healthy choice. It is also a good source of protein and carbohydrates, making it a great option for a hearty breakfast or lunch.

Here are our top 7 tried and tested recipes!

WHEAT AND FLAX BREAD



Wheat and Flax Bread image

Want to add flaxseed to your baking? Try this homemade whole wheat bread.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 3h35m

Yield 16

Number Of Ingredients 11

1/2 cup milk
1/2 cup water
1 tablespoon butter or margarine, softened
1 3/4 to 2 cups Gold Medal™ all-purpose flour
1 teaspoon salt
1 package regular active or fast-acting dry yeast (2 1/4 teaspoons)
3 tablespoons honey
1 cup Gold Medal™ whole wheat flour
1/4 cup old-fashioned or quick-cooking oats
1/4 cup ground flaxseed
Additional butter or margarine, melted, if desired

Steps:

  • In 1-quart saucepan, heat milk, water and 1 tablespoon softened butter over medium heat to 120°F to 130°F (butter will not melt). In large bowl, mix 1 1/2 cups of the all-purpose flour, the salt and yeast. Add milk mixture and honey. Beat with electric mixer on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 minute, scraping bowl frequently. Stir in whole wheat flour, oats, flaxseed and enough remaining all-purpose flour to make dough easy to handle.
  • On lightly floured surface, knead dough about 5 minutes or until smooth and springy. Grease medium bowl with shortening or cooking spray. Place dough in bowl, turning dough to grease all sides. Cover bowl loosely with plastic wrap and let rise in warm place 1 to 1 1/2 hours or until double in size. Dough is ready if indentation remains when touched.
  • Grease bottom and sides of 8x4-inch loaf pan with shortening or cooking spray. On lightly floured surface, roll dough into 12x8-inch rectangle. Roll up rectangle tightly, beginning at 8-inch side. Pinch edge of dough into roll to seal. Pinch each end of roll to seal; fold ends under loaf. Place seam side down in pan. Cover and let rise in warm place 45 to 60 minutes or until double in size.
  • Heat oven to 375°F. Uncover loaf. Bake 30 to 35 minutes or until loaf is golden brown and sounds hollow when tapped. Remove from pan to cooling rack. Brush top of loaf with melted butter. Cool completely, about 2 hours.

Nutrition Facts : Calories 120, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Slice, Sodium 160 mg, Sugar 4 g, TransFat 0 g

5-MINUTE FLAX WHEAT BREAD



5-Minute Flax Wheat Bread image

This flaxseed bread is so easy to make, a kid could put it together. Healthy and wholesome, you'll never have to swear off bread again!

Provided by Natalya Drozhzhin

Categories     Bread

Time 35m

Number Of Ingredients 5

3 cups whole wheat flour
2 tsp yeast
1 tsp salt
1 cup ground flaxseed
1 1/2 cups lukewarm water

Steps:

  • Sift the dry ingredients together in a large bowl to remove any lumps. Add in the water in small portions, stirring to combine with a spatula.
  • Finish folding the dough by hand, or simply continue working it with a spatula. Place the dough into a large bowl, cover it with plastic wrap or a lid, and leave it on the counter to rise overnight.
  • The next day, the dough should be bubbly, fluffy, and a little sticky. Flour your hands and form either one large or two smaller bread loaves. Place the loaves on a floured baking sheet, cover them with a towel, and let them rise for about an hour.
  • Preheat the oven to 450°F and make sure you have two racks in place. Pour 2 cups of hot, boiled water into a deep baking dish. Place this baking dish on the lower rack (the water helps the bread to rise and crisp). Place the bread on the top racks. After 10 minutes, remove the dish with the water. Continue baking for another 20-30 minutes depending on the size of your bread loaves. Enjoy!

Nutrition Facts : Calories 216 kcal, Carbohydrate 32 g, Protein 9 g, Fat 8 g, SaturatedFat 1 g, Sodium 241 mg, Fiber 9 g, Sugar 1 g, UnsaturatedFat 6 g, ServingSize 1 serving

WHEAT BREAD WITH FLAX SEED



Wheat Bread with Flax Seed image

This is a standard 1 pound bread machine recipe which I altered to suit my taste and nutritional needs.

Provided by Sandra Woodall

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 4h5m

Yield 10

Number Of Ingredients 10

1 (.25 ounce) package active dry yeast
1 ¼ cups whole wheat flour
¾ cup ground flax seed
1 cup bread flour
1 tablespoon vital wheat gluten
2 tablespoons dry milk powder
1 teaspoon salt
1 ½ tablespoons vegetable oil
¼ cup honey
1 ½ cups water

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 22.5 g, Cholesterol 0.3 mg, Fat 7.3 g, Fiber 5.2 g, Protein 5.5 g, SaturatedFat 0.8 g, Sodium 245.4 mg, Sugar 8 g

NO-KNEAD SEEDED OVERNIGHT BREAD



No-Knead Seeded Overnight Bread image

Turn out a hearty, chewy-crusted loaf worthy of the best bakeries -- all without breaking a sweat. This no-knead, no-fuss oat and wheat bread is packed with pumpkin, flax, poppy, and sesame seeds. Martha made this recipe on Martha Bakes episode 505.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Time 18h55m

Yield Makes 1 loaf

Number Of Ingredients 13

3 cups plus 3 tablespoons whole-wheat flour
2 cups unbleached bread flour
1/2 cup old-fashioned rolled oats
2 tablespoons coarse salt
1 1/4 teaspoons quick-rising yeast
1/4 cup plus 1 tablespoon pumpkin seeds
3 tablespoons flaxseeds, preferably golden
3 tablespoons poppy seeds
3 tablespoons white sesame seeds
1/4 cup honey or sugar
2 1/2 cups cold water
Extra-virgin olive oil, for drizzling and for pot
1 large egg white, lightly beaten

Steps:

  • Stir together 3 cups whole-wheat flour, bread flour, oats, salt, yeast, 1/4 cup pumpkin seeds, and 2 tablespoons each flax, poppy, and sesame seeds in a large bowl. Whisk honey or sugar into water in measuring cup, then stir into flour mixture. Drizzle a thin layer of oil over top of dough, cover with plastic wrap, and refrigerate 2 hours, then let rise at room temperature 12 to 18 hours.
  • Coat inside of a large Dutch oven or ovenproof pot with oil and sprinkle evenly with 2 tablespoons whole-wheat flour. Stir dough to deflate, then quickly form into a ball and place in pot. Sprinkle with remaining 1 tablespoon whole-wheat flour and smooth into dough with your hands. Brush with egg white and sprinkle with remaining 1 tablespoon each pumpkin, flax, poppy, and sesame seeds. Cut an X in top of dough with a sharp knife. Cover; let rise in a warm spot until doubled in bulk, about 1 1/2 hours.
  • Preheat oven to 475 degrees with a rack in lower third. Lightly sprinkle top of dough with water, cover, and place in oven. Reduce oven heat to 450 degrees. Bake until browned, about 45 minutes. Remove lid; bake 15 minutes more. Let cool in pot on a wire rack 15 minutes, then turn bread out onto rack to cool completely. To store, wrap tightly in plastic and keep at room temperature up to three days.

BREAD MACHINE WHEAT BREAD WITH FLAX SEED



Bread Machine Wheat Bread With Flax Seed image

This is a light wheat bread made with flax seed. It's a moist bread that is also great toasted. I fix this in my dough cycle in the bread machine and shape it, let it rise and bake it in my regular oven.

Provided by Crazycook in PA

Categories     Yeast Breads

Time 3h5m

Yield 1 loaf

Number Of Ingredients 9

1 cup milk
1 egg, room temperature
2 tablespoons unsalted butter, cut up
2 1/2 cups bread flour
3/4 cup whole wheat flour
1/3 cup flax seed, ground up
3 tablespoons brown sugar
3/4 teaspoon salt
1 teaspoon bread machine yeast

Steps:

  • Warm up milk.
  • Place all ingredients in your bread machine as directed by the manufacturer.
  • After the dough cycle has finished, remove bread and place on lightly floured surface and punch down and let rest for about five minutes.
  • Roll out flat on flour covered board and then fold each end in and then again in the middle and place in a greased 8x5 glass loaf pan.
  • Cover and let rise in a warm place for approximately 30 minutes.
  • Bake in an oven preheated at 350 degrees for about 35 minutes.

Nutrition Facts : Calories 2342.5, Fat 65.5, SaturatedFat 24.5, Cholesterol 306.7, Sodium 1982.5, Carbohydrate 373.5, Fiber 35.5, Sugar 42.3, Protein 70.9

HONEY AND FLAXSEED BREAD



Honey and Flaxseed Bread image

A delicious whole grain bread. It is my favorite bread of all time! It is for bread makers. You may substitute vegetable oil for flaxseed oil if flaxseed oil is unavailable.

Provided by Susan Crowe

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Yield 12

Number Of Ingredients 10

1 ⅛ cups water
1 ½ tablespoons flaxseed oil
3 tablespoons honey
½ tablespoon liquid lecithin
3 cups whole wheat flour
½ cup flax seed
2 tablespoons bread flour
3 tablespoons whey powder
1 ½ teaspoons sea salt
2 teaspoons active dry yeast

Steps:

  • Put all the ingredients in the pan of the bread machine in the order suggested by the manufacturer.
  • Select Wheat Cycle, and Start.

Nutrition Facts : Calories 173.9 calories, Carbohydrate 30.8 g, Cholesterol 0.1 mg, Fat 4.9 g, Fiber 6.4 g, Protein 7.1 g, SaturatedFat 0.4 g, Sodium 242.3 mg, Sugar 5.8 g

HONEY WHOLE WHEAT BREAD WITH OATS AND FLAX SEED



Honey Whole Wheat Bread With Oats and Flax Seed image

I liked this one bread recipe but it was lacking some of the healthy additions I like so much in my bread.

Provided by Briar Rose

Categories     Yeast Breads

Time 3h40m

Yield 1 over-sized loaf

Number Of Ingredients 10

2 teaspoons yeast
1 1/2 cups water
1/4 cup butter, softened
1/8 cup molasses
1/4 cup honey
3/4 teaspoon salt
2 cups whole wheat flour
1 1/2 cups white flour
1/2 cup rolled oats
1/4 cup ground flax seeds

Steps:

  • The easy way: Throw it all into a bread machine and select dough. When finished proceed to step 9.
  • The hard way: Dissolve yeast in warm water.
  • In a large bowl, combine butter, molasses, honey and salt and mix well.
  • Add yeast mixture and then gradually add flours.
  • Turn onto floured surface and knead until smooth.
  • Place in buttered bowl and let rise until double.
  • Punch down and let rest for a few minutes.
  • Divide dough into 4 parts and shape into loaves.
  • Place in greased pans and let rise for about an hour.
  • Bake at 375* for 35 to 40 minutes.

Nutrition Facts : Calories 2614.2, Fat 69, SaturatedFat 32, Cholesterol 122, Sodium 2202.4, Carbohydrate 456, Fiber 44.8, Sugar 95.3, Protein 65.5

Tips:

  • Use a digital kitchen scale to measure ingredients for the most accurate results.
  • If you don't have a digital kitchen scale, use measuring cups and level off ingredients with a knife.
  • Be sure to measure the flax seed meal correctly. Too much flax seed meal can make the bread too dense.
  • For a softer crust, brush the top of the loaf with melted butter before baking.
  • To make sure the bread is done, insert a toothpick into the center of the loaf. If it comes out clean, the bread is done.
  • Let the bread cool completely before slicing and serving.

Conclusion:

This wheat bread with flax seed is a delicious and healthy way to enjoy bread. It's perfect for sandwiches, toast, or just eating on its own. The flax seed adds a nutty flavor and a boost of fiber. This bread is also a good source of protein and iron. If you're looking for a healthy and delicious bread recipe, this is the one for you!

Related Topics