For those on the lookout for a delicious salad recipe that also packs a nutritional punch, look no further than whipped carrot salad. This delectable dish, featuring sweet and slightly earthy carrots as its star ingredient, promises a taste sensation that is simultaneously light, creamy, and bursting with flavor. Versatile in its preparation, whipped carrot salad can be enjoyed as a refreshing starter or as a delightful side dish complementing an array of main courses. Not only is it a culinary delight, but it also offers an array of health benefits, making it an ideal choice for health-conscious individuals seeking a nutritious and delectable meal. In this guide, we will embark on a culinary journey to uncover the secrets of crafting the perfect whipped carrot salad, providing you with a step-by-step approach to creating this culinary delight in the comfort of your own kitchen.
Let's cook with our recipes!
WHIPPED CARROT SALAD
"Carrots and pineapple give this fluffy gelatin salad its refreshing taste," says Jean Smith of Crossville, Tennessee. "A friend gave me the recipe. I serve this side dish often, whether I'm entertaining guests or my family. Lovely and light, it's perfect with almost any menu."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a bowl, dissolve gelatin in boiling water. Place cream cheese in a food processor or blender; cover and process until smooth. While processing, gradually add dissolved gelatin; process until smooth. Pour into a large bowl. Stir in pineapple and carrots; fold in whipped topping. Pour into a serving bowl. Refrigerate for 2 hours or until firm.
Nutrition Facts : Calories 158 calories, Fat 6g fat (4g saturated fat), Cholesterol 11mg cholesterol, Sodium 92mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
BAREFOOT CARROT SALAD
Steps:
- Place the raisins in a small bowl and cover with boiling water. Allow to sit for 5 minutes and then drain.
- Fit a food processor with the grating blade. Cut the carrots in half and place in the feed tube so they are lying on their sides. Process in batches. Place the grated carrots in a medium bowl, add the lemon juice and toss.
- For the dressing, whisk together the sour cream, mayonnaise, sugar and salt. Pour the dressing over the carrots and add the pineapple and raisins. Toss together and serve.
CLASSIC CARROT SALAD
Maybe your family has made carrot salad forever, or maybe you've seen it at potlucks, but if you're not familiar with this Southern classic, your inner voice might be screaming, "Raisins don't belong in salad!" But relax: This just might be the only time they do. The soft, sweet raisins complement the crunchy carrots, which are finished with a tangy dressing. Soak the raisins in hot water to give them a different, more plump texture. If you aren't a fan of mayonnaise or yogurt, use 2 tablespoons avocado oil or olive oil, plus 1 tablespoon lemon or lime juice, and add some chopped fresh parsley. Let the crunchy-sweet flavors roll over your tastebuds as you realize you've made a simple, and delicious, dish in less than 15 minutes.
Provided by Millie Peartree
Categories salads and dressings, vegetables, side dish
Time 1h15m
Yield 2 to 4 servings (about 4 cups)
Number Of Ingredients 6
Steps:
- In a large bowl, add pineapple, raisins, mayonnaise, honey and orange zest (if using). Mix until combined.
- Add carrots to dressing and fold together all the ingredients using a rubber spatula or tongs.
- Refrigerate for at least 1 hour, then serve chilled.
SHREDDED CARROT SALAD
This salad pairs well with Sweet-and-Spicy Chicken or lamb chops.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- In a small nonstick skillet, heat oil over medium. Add shallot and cook until softened, 8 minutes. Add fennel and cumin and cook until fragrant, 1 minute. In a medium bowl, toss together carrots, lime juice, and shallot mixture; season with salt and pepper.
Nutrition Facts : Calories 143 g, Fat 7 g, Fiber 3 g, Protein 3 g, SaturatedFat 1 g
CREAMY MASHED WHIPPED CARROTS
My kids always loved this as toddlers. Adults like it, too. If you don't feel like whipping them with an electric mixer, just mashing will do.
Provided by Parsley
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place carrots in a large pot; cover with salted water and bring to a boil. Cook for 10-15 minutes or until tender; drain.
- Turn off stove heat. Place empty pot back on stove and dump in the drained carrots and the butter, cream cream cheese and cream. Mash all together.
- Add in salt, pepper, tarragon and parsley; mash again.
- For smoother texture, whip with an electric mixture, adding more liquid, if desired. Or can just mash to desired smoothness and serve.
Nutrition Facts : Calories 229.7, Fat 16.5, SaturatedFat 10.2, Cholesterol 49.6, Sodium 425.5, Carbohydrate 19.1, Fiber 5.3, Sugar 8.7, Protein 3.5
SHREDDED CARROT SALAD
Yummy. My dad makes it!
Provided by LuCynda Hansen
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time P1DT1h10m
Yield 6
Number Of Ingredients 3
Steps:
- In a medium bowl, mix together the carrots and raisins. Fold in the whipped cream until evenly coated. Store in the refrigerator until serving.
Nutrition Facts : Calories 96.9 calories, Carbohydrate 19.2 g, Cholesterol 7.6 mg, Fat 2.5 g, Fiber 2.6 g, Protein 1.4 g, SaturatedFat 1.4 g, Sodium 65.1 mg, Sugar 12.4 g
CARROT MARSHMALLOW SALAD
I haven't tried this yet... but it looks great! It was served at Miss Hullings Cafeteria in St. Louis.
Provided by Kim D.
Categories Pineapple
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, combine carrots, marshmallows, pineapple chunks, raisins, and coconut.
- Toss lightly to mix.
- Mix in mayonnaise.
- Carefully fold in whipped cream.
- (the recipe doesn't say, but I think you should whip it first!) Can be frozen.
CARROT AND RAISIN SALAD
Create an unexpected salad surprise with our Carrot and Raisin Salad recipe. Our Carrot and Raisin Salad is simultaneously sweet, tangy and crunchy.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield Makes 6 servings.
Number Of Ingredients 5
Steps:
- Combine ingredients.
- Refrigerate 1 hour.
Nutrition Facts : Calories 100, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
FRUITY CARROT SALAD
I get our kids to eat raw carrots by grating them and mixing them with lots of colorful, naturally sweet fruit. Sometimes I add marshmallows and a creamy dressing to camouflage the carrots.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10-12 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the carrots, marshmallows, pineapple, raisins, coconut and cherries. In a small bowl, combine mayonnaise and juices. Fold in whipped cream. Pour over carrot mixture and toss to coat. Serve immediately.
Nutrition Facts :
Tips:
- For a sweeter salad, use young carrots.
- To save time, buy pre-shredded carrots.
- If you don't have a food processor, you can grate the carrots by hand.
- Be sure to drain the carrots well before adding them to the salad.
- For a tangy flavor, add a splash of lemon juice or vinegar.
- For a creamy flavor, add a dollop of sour cream or yogurt.
- For a crunchy texture, add some chopped nuts or seeds.
- Serve the salad immediately or chill it for later.
Conclusion:
Whipped carrot salad is a delicious and healthy side dish that can be enjoyed by people of all ages. It is a good source of vitamins, minerals, and fiber. It is also a low-calorie food that is perfect for those who are watching their weight. With so many variations to try, there is sure to be a whipped carrot salad recipe that everyone will enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love