Are you looking for a delicious and healthy bread recipe? If so, then you need to try making whole wheat rye yogurt flax bread. This bread is packed with flavor and nutrients, and it's also a great source of fiber. Plus, it's easy to make and can be enjoyed by people of all ages. In this article, we'll share a recipe for whole wheat rye yogurt flax bread that is sure to become a favorite in your home.
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YOGURT WHEAT BREAD
"I love this whole-grain bread because it makes a pretty loaf with a great texture," says Carol Forcum of Marion, Illinois. "It's not at all heavy...in spite of the whole-wheat flour and wheat germ."
Provided by Taste of Home
Time 1h5m
Yield 1 loaf (16 slices).
Number Of Ingredients 9
Steps:
- Let yogurt stand at room temperature for 15 minutes. In a large bowl, dissolve yeast in warm water. Add the whole wheat flour, wheat germ, sugar, oil, salt and yogurt. Beat until smooth. Stir in enough bread flour to form a firm dough., Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down. Turn onto a lightly floured surface; shape into a loaf. Place in a 9x5-in. loaf pan coated with cooking spray. Cover and let rise until doubled, about 40 minutes., Bake at 375° for 35-40 minutes or until golden brown. Remove from pan to a wire rack to cool.
Nutrition Facts :
WHOLE WHEAT & RYE YOGURT FLAX BREAD
It has a hearty flavor without being overly heavy or sour. I experimented with the rye & whole wheat/gluten balance to create a loaf that would rise a reasonable amount, and be appealing to my children. All three of my children love this one, and come back asking for more.
Provided by chefSAHM
Categories Yeast Breads
Time 3h35m
Yield 2 loaves, 26 serving(s)
Number Of Ingredients 12
Steps:
- Mix whole wheat flour, rye flour, gluten flour & instant potato flakes in a bowl, set aside.
- In a mixer bowl, using flat beater, mix wet ingredients.
- Add yeast flax seeds & salt to liquid ingredients, mix thoroughly.
- Switch to dough hook, and slowly add flour mixture 1/2 cup at a time. Allow it to knead each amount of flour into ball before adding more. Once all flour is incorporated, all the dough to continue to knead until the dough is sooth and elastic.
- Place dough in greased bowl, turning to grease the top. Cover and let rise for 1 1/2 hours in a warm, draft free location.
- Prepare two 8 1/2 x 4 1/2 x 2 1/2 inch pans by greasing lightly with butter or vegetable shortening.
- When timer goes off, punch down dough and divide into two balls.
- Shape each half into a loaf, and place in prepared pans.
- Cover with plastic wrap & a tea towel, and allow to rise in a warm, draft free area for 1 hour.
- Bake at 400 for 35-40 minutes. Bread will be cooked when it sounds hollow when tapped on the bottom.
- Turn out of pan & allow to cool before slicing. Place leftovers in plastic bag for storage.
Nutrition Facts : Calories 95.4, Fat 2.7, SaturatedFat 0.5, Cholesterol 1.2, Sodium 185.1, Carbohydrate 16.1, Fiber 2.7, Sugar 2.6, Protein 2.9
WHEAT BREAD WITH FLAX SEED
This is a standard 1 pound bread machine recipe which I altered to suit my taste and nutritional needs.
Provided by Sandra Woodall
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 4h5m
Yield 10
Number Of Ingredients 10
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.
Nutrition Facts : Calories 167.7 calories, Carbohydrate 22.5 g, Cholesterol 0.3 mg, Fat 7.3 g, Fiber 5.2 g, Protein 5.5 g, SaturatedFat 0.8 g, Sodium 245.4 mg, Sugar 8 g
CRUNCHY WHEAT AND RYE
This is a great multi-grain bread with a touch of honey and brown sugar. Quick and easy to prepare in a bread machine, it's our family favorite!
Provided by Richard Salinas
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 3h5m
Yield 12
Number Of Ingredients 11
Steps:
- Place the ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select whole wheat setting and press Start.
Nutrition Facts : Calories 195.6 calories, Carbohydrate 36.9 g, Cholesterol 7.8 mg, Fat 3.6 g, Fiber 3.9 g, Protein 5.7 g, SaturatedFat 2 g, Sodium 251.2 mg, Sugar 7.4 g
YOGURT WHOLE WHEAT BREAD
I made this bread this morning. I used soy yogurt instead of dairy. I also added a tablespoon of caraway seeds and a tablespoon of Kirkland brand Organic No-Salt Seasoning. The texture of this bread is dense and somewhat spongy. The crust is nice and crispy. This recipe makes 1 two pound loaf of bread.
Provided by Chef Joey Z.
Categories Yeast Breads
Time 3h32m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Add all the ingredients in the order given above making sure that you do not let the yeast touch any of the wet ingredients.
- My machine beeps part way through the process and I added the caraway seed and the no-salt seasoning at that time.
- When the bread is done, using oven mitts, remove the tray from the bread machine and shake the loaf out onto a cooling rack.
- Cool completely before slicing and slather with some Earth Balance vegan margarine, so yummy.
- Bon Appetit!
Nutrition Facts : Calories 346.5, Fat 4.8, SaturatedFat 0.7, Cholesterol 0.8, Sodium 423.1, Carbohydrate 64.7, Fiber 5.5, Sugar 5.4, Protein 12.4
Tips:
- For the best results, use a kitchen scale to weigh the ingredients. This will ensure accuracy and consistency in your baking.
- If you don't have a kitchen scale, use measuring cups and level them off with a knife or straight edge.
- Use fresh, high-quality ingredients. This will make a big difference in the taste and texture of your bread.
- Proof the yeast before using it. This will help to ensure that it is active and will produce a light and airy bread.
- Be patient when kneading the dough. It takes time and effort to develop the gluten in the dough, which is essential for a good rise.
- Let the dough rise in a warm place until it has doubled in size. This will take about 1-2 hours.
- Bake the bread in a preheated oven. This will help to create a crispy crust and a light and fluffy interior.
- Let the bread cool completely before slicing it. This will help to prevent the bread from crumbling.
Conclusion:
This whole wheat rye yogurt flax bread is an easy-to-make, delicious, and healthy bread that can be enjoyed by people of all ages. Whether you're looking for a hearty breakfast bread, a healthy lunch option, or a simple side dish, this bread is sure to please. So next time you're in the mood for some homemade bread, give this recipe a try!
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