Best 7 Wilted Spinach With Garlic And Oil Rachel Ray Recipes
Are you searching for a quick and easy yet delectable side dish to complement your meals? Look no further than Rachel Ray's "Wilted Spinach with Garlic and Oil"! This simple yet satisfying dish is a culinary delight, bursting with vibrant flavors and textures. It's a sure-fire hit, whether you're a seasoned cook or a novice in the kitchen. The combination of fresh spinach, aromatic garlic, and savory oil creates a harmonious balance of flavors that will tantalize your taste buds. So, get ready to embark on a culinary journey with this delectable recipe that will elevate your culinary skills and impress your loved ones.
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WILTED SPINACH AND GARLIC
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Pick spinach free of large stems and coarsely chop. Heat a large skillet over moderate heat. Add extra-virgin olive oil, 1 turn of the pan, and garlic. Add spinach in bunches, wilting and turning leaves in the pan, until all of the spinach is incorporated. Season spinach with nutmeg, salt, and pepper, to taste.
WILTED GARLIC SPINACH
"You don't have to be a spinach fan to happily eat up these greens," assures Dotty Egge, a field editor from Pelican Rapids, Minnesota. Soy sauce gives her energy-packed dish an Asian twist. "I serve it over rice or as a side. Try garnishing it with toasted sesame seeds."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the cornstarch, sugar, broth, soy sauce and sesame oil until smooth; set aside. , In a small skillet, saute the garlic in canola oil for 1 minute. Stir broth mixture and add to skillet. Cook and stir over medium heat until slightly thickened. Add spinach; cook and stir for 2 minutes or just until spinach is wilted and coated with sauce. Serve with a slotted spoon.
Nutrition Facts : Calories 66 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
WILTED SPINACH WITH NUTMEG & GARLIC
Throw a bag of baby spinach in a wok with some garlic and spices for a tasty last-minute side dish that still feels special
Provided by Sara Buenfeld
Categories Side dish
Time 10m
Number Of Ingredients 4
Steps:
- Heat the oil in a large wok, add the garlic and stir-fry until it starts to soften. Add the spinach in big handfuls, putting more in the pan as it wilts.
- Grate in about an eighth of a nutmeg and mix well. Serve straight away.
Nutrition Facts : Calories 68 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium
WILTED GARLIC SPINACH
I saw this recipe made on an Italian cooking show, it was all in Italian, but the recipe was so easy to follow I didn't need to know the language. You can use either fresh spinach, or frozen, but if you do, make sure the excess moisture has been squeezed out. I served it with roasted chicken.
Provided by Annie in Istanbul
Categories Spinach
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Heat the olive oil in a pan.
- Add the garlic, either chopped or smashed.
- Cook the garlic for about 3 minutes.
- Add spinach and with tongs, turn constantly until wilted.
- Sprinkle with nutmeg, salt and pepper.
- Enjoy!
WILTED SPINACH WITH ROASTED GARLIC
Provided by Sara Foster
Categories Garlic Side Sauté Vegetarian Low Cal Spinach Healthy Low Cholesterol Bon Appétit Sugar Conscious Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 400°F. Place garlic on foil; drizzle with 1 tablespoon oil. Wrap garlic in foil; roast until soft, about 20 minutes.
- Heat remaining 3 tablespoons oil in large pot over medium-high heat. Add spinach and garlic with oil from foil packet. Sauté until spinach is wilted, about 2 minutes. Season with salt and pepper. Transfer spinach to bowl and serve.
RACHAEL RAY CHICKEN FRANCESE AND WILTED SPINACH
From Rachael Ray's 30 Minute Meal cookbook. I have not tried this yet so Preparation & Cooking time is approximate.
Provided by daisygrl64
Categories Chicken Breast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- season chicken cutlets with salt, pepper, and poultry seasoning.
- dredge the chicken in flour.
- in a small bowl, beat the eggs and egg yolk with milk or half-and-half.
- heat a large skillet over medium-high heat.
- add 2 tablespoons of EVOO and 2 tablespoons of butter to skillet.
- when heated add the crushed garlic, fry until aromatic.
- coat the chicken in the egg and milk mixture and fry on both sides for about 7-8 minutes.
- transfer chicken to plate and keep warm.
- add wine to the skillet, reduce for 1 minute.
- add the remaining tablespoon of butter, and parsley to the pan.
- pour sauce over chicken.
- bring skillet back to heat and add remaining 2 tablespoons of EVOO.
- add garlic and saute for about 1 minute.
- add the spinach, toss to coat with the oil, keep tossing until spinach becomes wilted.
- add nutmeg, salt and pepper to taste.
- server chicken along side the spinach.
- pass crusty bread around.
Nutrition Facts : Calories 651.5, Fat 42.1, SaturatedFat 13.2, Cholesterol 284.8, Sodium 237.7, Carbohydrate 18.5, Fiber 3.1, Sugar 1.1, Protein 44.5
WILTED SPINACH
Delicious wilted spinach with a simple Mediterranean dressing.
Provided by KNIVES0UT1979
Categories Side Dish Vegetables Greens
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- In a bowl, mix the olive oil, vinegar, lemon juice, garlic, salt, and pepper.
- Place the spinach over boiling water in a pot fitted with a steamer basket, and steam 2 to 3 minutes, until wilted but not soggy.
- Toss spinach in a bowl with the dressing, and sprinkle with pine nuts to serve.
Nutrition Facts : Calories 319.5 calories, Carbohydrate 7.1 g, Fat 31.6 g, Fiber 2.1 g, Protein 3.5 g, SaturatedFat 4.5 g, Sodium 209.8 mg, Sugar 2.7 g
Tips:
- Use fresh spinach: Fresh spinach has a more vibrant flavor and texture than wilted or frozen spinach.
- Wash the spinach thoroughly: This will remove any dirt or grit from the leaves.
- Remove the tough stems from the spinach: This will make the spinach easier to eat and digest.
- Use a large skillet or Dutch oven: This will give the spinach plenty of room to wilt without overcrowding.
- Heat the oil over medium heat: This will help to prevent the garlic from burning.
- Add the garlic and cook until fragrant: This will infuse the oil with garlic flavor.
- Add the spinach and cook until wilted: This will take about 2-3 minutes.
- Season with salt and pepper to taste: Be careful not to over-season, as the spinach can easily become too salty.
- Serve immediately: Wilted spinach is best served immediately, while it is still warm and tender.
Conclusion:
Wilted spinach with garlic and oil is a quick and easy side dish that is packed with flavor. It is a great way to use up fresh spinach, and it can be served with a variety of main courses. This dish is also a good source of vitamins and minerals, including vitamin K, vitamin A, and iron. So next time you are looking for a healthy and delicious side dish, give wilted spinach with garlic and oil a try.
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