When the cold weather hits, it can be hard to find fresh and healthy meals that are also satisfying and comforting. Winter salad hummus bowls are the perfect solution! They are packed with fresh vegetables, hearty grains, and creamy hummus, making them a delicious and nutritious meal that will keep you warm and satisfied all winter long. Plus, they are easy to make and can be customized to your liking. So grab your favorite veggies and get ready to enjoy a delicious and healthy winter salad hummus bowl!
Let's cook with our recipes!
WINTER SALAD HUMMUS BOWLS
These make-ahead components with tons of flavor and texture mean that lunches and speedy dinners can be ready in minutes.
Provided by Anna Stockwell
Categories Salad Egg Vinegar Honey Soy Sauce Olive Oil Kale Brussels Sprout Hummus Seed #cook90 Vegetarian Wheat/Gluten-Free Dairy Free Healthy Lunch Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a medium pot of water to a boil over high heat. Gently lower eggs into water and cook 7 minutes. Transfer to a large bowl of ice water and let sit until cool enough to handle. Peel and slice in half lengthwise.
- Meanwhile, whisk vinegar, honey, tamari, kosher salt, and 1/4 cup oil in a large bowl until smooth. Add kale and brussels sprouts. Toss and massage with your hands until kale is darker in color and vegetables are coated in dressing.
- Swoosh about 1/4 cup hummus onto side of each bowl. Top with salad and egg halves; season eggs with sea salt. Drizzle oil over and top with seedy sprinkle.
- Do Ahead: Unpeeled eggs can be cooked 2 days ahead. Transfer to an airtight container and chill. Kale and brussels sprouts salad can be made 8 hours ahead. Cover and chill.
WINTER FRUIT SALAD
This is a salad with quinoa. It is a grain that is similar to rice and couscous and is available in most health food stores.
Provided by Barrett
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- In a medium saucepan, combine the quinoa and water and bring to a boil. Simmer over low heat stirring often, until tender, about 12 minutes. Drain and cool completely.
- In a small bowl, combine the kumquats, cilantro, olive oil, lemon juice and salt. Allow to steep for 5 minutes.
- In a large bowl, combine the quinoa, pear and cucumber. Add the dressing and toss well. Add the watercress and toss again and serve.
Nutrition Facts : Calories 249.7 calories, Carbohydrate 32.1 g, Fat 11.5 g, Fiber 4.5 g, Protein 6 g, SaturatedFat 1.5 g, Sodium 166.5 mg, Sugar 4.2 g
Tips for Making the Best Winter Salad Hummus Bowls:
- Use fresh, seasonal vegetables. The best winter salads are made with fresh, seasonal vegetables that are at their peak of flavor. Some good choices for winter salads include roasted butternut squash, roasted Brussels sprouts, kale, roasted beets, and citrus fruits.
- Choose a flavorful hummus. The hummus is the key to a great winter salad bowl. Look for a hummus that is made with high-quality ingredients and has a good flavor. You can also make your own hummus at home.
- Don't be afraid to experiment. There are endless possibilities when it comes to winter salad bowls. Feel free to experiment with different vegetables, proteins, and toppings. You might be surprised at what you like!
Conclusion:
Winter salad hummus bowls are a delicious, healthy, and satisfying meal that is perfect for a cold winter day. They are also a great way to use up leftover vegetables. So next time you're looking for a quick and easy meal, give winter salad hummus bowls a try!
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