Best 2 Yellow Squash And Peppers Recipes

If you're looking for a delicious and healthy way to enjoy your yellow squash and peppers, look no further! This article will provide you with a variety of recipes that are sure to satisfy your taste buds. From classic dishes like grilled vegetable skewers to unique creations like stuffed squash blossoms, there's something for everyone in this collection of recipes. So gather your ingredients, grab your apron, and get ready to cook up a culinary masterpiece!

Let's cook with our recipes!

YELLOW SQUASH AND PEPPERS

Yellow Squash and Peppers image

Anna Stodolak sends her quick veggie side dish that's sure to perk up any dinner. Anna uses fresh yellow squash and peppers from her Volant, Pennsylvania garden.

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

3 cups sliced yellow summer squash
1/2 cup sliced onion
1/2 cup each julienned green and sweet red peppers
1 tablespoon canola oil
1/4 cup water
1-1/2 teaspoons minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

In a large skillet, saute the squash, onion and peppers in oil for 4-5 minutes or until crisp-tender. Add the remaining ingredients. Reduce heat to medium. , Cook, uncovered, for 3-4 minutes or until vegetables are tender, stirring occasionally. Serve with a slotted spoon.

Nutrition Facts : Calories 62 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

SAUTEED YELLOW SQUASH, ZUCCHINI AND ROASTED RED PEPPERS

Sauteed Yellow Squash, Zucchini and Roasted Red Peppers image

Make and share this Sauteed Yellow Squash, Zucchini and Roasted Red Peppers recipe from Food.com.

Provided by Papa D 1946-2012

Categories Onions

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 medium onion, sliced thinly
3 medium yellow squash, sliced
3 medium zucchini, sliced
2 tablespoons butter
2 tablespoons olive oil
1/4 cup white wine
1 (12 ounce) jar roasted red peppers in vinegar, drained, julienned
salt & pepper (optional)

Steps:

Melt butter in a large skillet and add olive oil.
Add onion and cook just until tender.
Add wine, yellow squash, zucchini and continue cooking over medium heat, stirring until squash begins to soften.
Cover and continue cooking over low heat until nice and tender (usually about 20-25 minutes). Add roasted red peppers during the last few minutes.
Season to taste.

Tips:

Choose the right squash and peppers. Look for firm, brightly colored vegetables with no blemishes. Avoid any that are bruised or soft.
Cut the vegetables into uniform pieces. This will help them cook evenly.
Don't overcrowd the pan. If you're cooking a lot of vegetables, cook them in batches so that they have room to brown.
Season the vegetables well. Salt, pepper, and garlic powder are all good options.
Cook the vegetables until they're tender-crisp. You don't want them to be mushy, but you also don't want them to be raw.
Serve the vegetables immediately. They're best when they're hot and fresh.

Conclusion:

Yellow squash and peppers are a delicious and versatile vegetable that can be used in a variety of dishes. They're perfect for summer grilling or roasting, and they can also be used in salads, soups, and stews. With so many ways to cook them, you're sure to find a recipe that you'll love.