Yin Yang salmon is a visually stunning and delicious dish that combines the flavors of East and West. It is a perfect balance of sweet and savory, and the contrast between the black and white sesame seeds adds a beautiful visual appeal. This dish is sure to impress your guests and is a great way to enjoy salmon.
Check out the recipes below so you can choose the best recipe for yourself!
STEAMED SALMON AND SPINACH WITH SAN BAI SU
Steps:
- Cut tofu into four slabs and place on a thin cotton towel or piece of cheesecloth to drain. Slice salmon fillet into eight slices, each about 3/4inch thick. Place two salmon strips skin side together in a round, yin yang patty and place on top of each piece of tofu.
- In a small saucepan, bring to a boil the soy sauce, mirin, rice wine vinegar, ginger, and black pepper. Remove from heat and reserve.
- Place a rack above boiling water in a large pot with a cover. Place tofu/salmon on rack in steamer, surround it with the spinach, and steam, covered, for 4 to 6 minutes.
- To serve, place a tofu/salmon in each of four shallow bowls and arrange hot spinach around edges. Pour soy mixture over each and sprinkle with scallions and sesame seeds. Serve immediately.
YIN-YANG SALMON
This is the best salmon recipe ever! It is awesome!
Provided by rplackter
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Stir together the hot sauce, brown sugar, butter, honey, and lemon juice in a saucepan over medium heat. Stir continuously for 3 to 4 minutes, until the sugar has dissolved and the mixture is well blended. Remove from heat, and set aside.
- Coat a casserole dish with olive oil. Poke holes in the salmon with a fork, then place into the dish. Pour reserved sauce over the fish, top with green onions, and season with salt and pepper. Marinate for 30 minutes.
- Preheat oven to 425 degrees F (220 C).
- Bake salmon in preheated oven, uncovered, until the fish flakes easily with a fork, about 25 minutes.
Nutrition Facts : Calories 382.7 calories, Carbohydrate 22.1 g, Cholesterol 84.6 mg, Fat 20.8 g, Fiber 0.2 g, Protein 26.4 g, SaturatedFat 5.7 g, Sodium 598.2 mg, Sugar 21.1 g
YELLOW-AND-RED-PEPPER YIN-YANG SOUP
Provided by Molly O'Neill
Categories lunch, soups and stews, appetizer
Time 1h
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a small saucepan, combine the yellow peppers, cumin, 1 pinch of the sugar and 2 cups of the stock. In another small saucepan, combine the red peppers, chipotle, remaining pinch sugar and remaining 2 cups stock. Place both pans over medium heat, bring to a boil, reduce the heat and simmer, uncovered, until the peppers are very tender, about 25 minutes. Remove both pans from the heat and allow to cool.
- Transfer the yellow-pepper mixture to a blender and blend until smooth. Strain through a fine-mesh sieve back into the pan, pressing the solids with the back of a spoon to extract as much liquid as possible. Discard the solids. Repeat the process with red-pepper mixture.
- Place both pans over medium-low heat and stir 1/2 cup cream into each saucepan. Season to taste with salt and pepper; do not boil.
- Warm 6 wide soup bowls. Using 4 layers of aluminum foil, fashion a divider that will fit securely in bowls, dividing each in half. Place divider in one bowl. Pour 1/2 cup yellow soup into a cup with a spout. Pour 1/2 cup red soup into another cup with a spout. Simultaneously pour each soup into separate halves of bowl. Carefully remove divider. Garnish yellow half of the soup with 1/2 teaspoon red caviar (or brunoise of red pepper). Garnish red half with 1/2 teaspoon sevruga caviar (or brunoise of yellow pepper). Sprinkle with chives. Repeat with all bowls and serve.
Nutrition Facts : @context http, Calories 240, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 17 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 10 grams, Sodium 827 milligrams, Sugar 6 grams
Tips:
- Choose Fresh, High-Quality Ingredients: Selecting fresh, sustainable salmon and good quality ingredients is crucial for the best results.
- Proper Thawing: If using frozen salmon, thaw it in the fridge overnight or in cold water for about an hour. Avoid thawing at room temperature to prevent bacterial growth.
- Achieve Perfect Crispiness: To get a crispy skin on your salmon, pat it dry before cooking and score the skin. This allows the fat to render and crisp up during cooking.
- Don't Overcook: Salmon cooks quickly, so be mindful of the cooking time to prevent overcooking. Cook until the internal temperature reaches 135-145°F (57-63°C) for a medium-rare to medium doneness.
- Use Quality Soy Sauce: Opt for a good quality soy sauce for the marinade and sauce. This makes a significant difference in the overall flavor of the dish.
- Make the Sauce in Advance: Prepare the sauce beforehand and let it cool completely before using. This allows the flavors to meld and develop.
- Garnish for Appeal: Enhance the visual appeal of your dish by garnishing it with fresh herbs like cilantro or scallions.
Conclusion:
Indulge in the harmonious flavors of Yin Yang Salmon, a culinary masterpiece that combines the best of Eastern and Western influences. With its tender, flaky salmon cooked to perfection, complemented by a flavorful soy-based sauce and an assortment of colorful vegetables, this dish is a feast for both the eyes and the taste buds. Follow the tips provided to ensure success in creating this delightful meal, and remember to adjust the ingredients and cooking times based on your personal preferences. Embrace the Yin Yang balance in your cooking and enjoy a healthy and satisfying dish that nourishes both body and soul.
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