Are you looking for a refreshing and delicious treat that is also packed with health benefits? If so, then yogurt ice pops are the perfect option for you! Made with yogurt, fruit, and other healthy ingredients, these ice pops are a great way to cool down on a hot day or satisfy your sweet tooth without sacrificing your health goals. With so many different recipes to choose from, you're sure to find one that you'll love.
Let's cook with our recipes!
FRESH FRUIT AND YOGURT ICE POPS
Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.
Provided by april20
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5h15m
Yield 8
Number Of Ingredients 5
Steps:
- Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
- Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
- Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
Nutrition Facts : Calories 83.4 calories, Carbohydrate 15.8 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 43.2 mg, Sugar 14.2 g
YOGURT ICE POPS
Fresh-tasting and fun, these strawberry ice pops get smooth, creamy goodness from yogurt. -Pat Manchur, Sanford, Manitoba
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 16 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine the sweetener and 3/4 cup cold water. Combine gelatin and the remaining water in a saucepan; let stand for 2 minutes. Heat until gelatin is dissolved; remove from the heat., In batches, place the strawberries, sweetened water, gelatin mixture and yogurt in a blender or food processor; cover and process until smooth. Fill molds or cups with about 1/4 cup strawberry mixture; top with holders or insert sticks into cups. Freeze.
Nutrition Facts :
STRAWBERRY YOGURT ICE POPS
Provided by Catherine McCord
Categories Kid-Friendly Quick & Easy Yogurt Frozen Dessert Strawberry Summer Healthy Weelicious Small Plates
Yield Makes 10 ice pops
Number Of Ingredients 8
Steps:
- 1. In a blender place 1 cup strawberries, milk, yogurt and honey and blend for 1 minute until smooth.
- 2. Place a strawberry slice in the bottom of a 3 ounce dixie cup. Repeat with the other cups.
- 3. Fill each cup 3/4 of the way full with the strawberry yogurt mixture and place them in the freezer.
- 4. Remove cups from the freezer after 1 hour and stick a popsicle stick into the center of each cup.
- 5. Place cups back in the freezer and let freeze for an additional 4-6 hours.
- 6. Remove cups from freezer, peel off the paper and serve immediately!
CREAMY YOGURT ICE POPS
These fun, refreshing peach pops get smooth, creamy goodness from yogurt. Any fruit can be substituted in the recipe. We've even used bananas. Yum! -Denise Patterson, Bainbridge, Ohio
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 16 pops.
Number Of Ingredients 7
Steps:
- In a small saucepan, sprinkle gelatin over cold water; let stand for 1-2 minutes. Stir in sugar. Cook and stir over low heat until gelatin and sugar are dissolved., Transfer to a blender; add the yogurt, peaches and banana. Cover and process until smooth. Pour 1/4 cup peach mixture into each mold or paper cup. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts : Calories 63 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 13mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 1g fiber), Protein 2g protein.
RASPBERRY-YOGURT ICE POPS
So long, ice-cream man -- New York City reader, Amorette Casaus, prefers her own frozen treats, layered with tangy yogurt and sweet-tart raspberries.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 5h
Yield Makes 6
Number Of Ingredients 3
Steps:
- In a medium bowl, whisk yogurt and sugar to combine. In a blender, place 1 cup yogurt-sugar mixture (reserve the rest) with raspberries; puree until well blended. Press raspberry mixture through a fine-mesh sieve into another medium bowl (discard solids).
- Dividing evenly, layer yogurt mixtures in six 3-ounce ice-pop molds. Insert ice-pop sticks, and freeze until solid, 4 to 5 hours. To unmold ice pops, run warm water briefly over the molds.
Nutrition Facts : Calories 122 g, Fat 1 g, Fiber 1 g, Protein 4 g
BERRY YOGURT ICE POPS
Freeze a blend of French vanilla yogurt and fresh strawberries and blackberries to make our delicious berry pops.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 8h10m
Yield 4
Number Of Ingredients 3
Steps:
- In blender, place all ingredients. Cover; blend on medium speed until smooth. Pour mixture evenly into freezer pop molds. Freeze at least 8 hours or overnight.
Nutrition Facts : ServingSize 1 Serving
FRUITY YOGURT ICE POPS
Kids will have fun cooling off when temperatures soar with these sweet treats. The strawberry-pineapple pops are so yummy, youngsters won't even guess that they're good for them, too! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 10 servings.
Number Of Ingredients 4
Steps:
- In a food processor or blender, combine the yogurt, pineapple, honey and food coloring if desired; cover and process until smooth. , Pour 1/4 cupfuls into 10 plastic molds or 3-oz. paper cups; top with holders or insert wooden sticks. Freeze until firm, about 8 hours or overnight.
Nutrition Facts : Calories 61 calories, Fat 0 fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 24mg sodium, Carbohydrate 13g carbohydrate, Fiber 0 fiber), Protein 2g protein.
Tips:
- Use a Variety of Yogurt: Experiment with different types of yogurt, such as Greek yogurt, coconut yogurt, or kefir, to create unique flavors and textures.
- Add Natural Sweeteners: Instead of refined sugar, use natural sweeteners like honey, maple syrup, or agave nectar for a healthier option.
- Enhance Flavors with Extracts: Infuse your yogurt pops with extracts such as vanilla, almond, or mint to add depth of flavor.
- Incorporate Fruits and Berries: Blend in your favorite fruits or berries to create colorful and refreshing pops.
- Add Some Crunch: Add chopped nuts, granola, or cereal for a satisfying crunch in every bite.
- Freeze in Layers: Create visually appealing pops by freezing the yogurt mixture in layers, alternating flavors or colors.
- Use Fun Molds: Experiment with different popsicle molds to create unique shapes and sizes.
- Enjoy Responsibly: While yogurt pops can be a healthier alternative to sugary treats, consume them in moderation as part of a balanced diet.
Conclusion:
Homemade yogurt ice pops are a delicious, refreshing, and customizable treat that can be enjoyed by people of all ages. With endless possibilities for flavors and combinations, these frozen delights are a perfect way to cool down on a hot summer day or satisfy a sweet craving. By following the tips provided, you can create yogurt pops that are not only tasty but also nutritious and visually appealing. So, gather your ingredients, grab your popsicle molds, and embark on a culinary journey of frozen yogurt goodness!
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