Yogurt lassi is a popular yogurt-based drink that originated in the Indian subcontinent. Made with plain yogurt, water, spices, and sometimes fruit or vegetables, it can be enjoyed as a refreshing beverage, a healthy breakfast, or even a light meal. Whether you prefer sweet or savory variations, there is a yogurt lassi recipe to suit your taste. From classic sweet lassi made with sugar or honey to savory lassi with herbs and spices, this versatile drink can be customized to your liking.
Here are our top 3 tried and tested recipes!
YOGURT LASSI WITH SWEET OR SAVORY VARIATIONS
This simple recipe can easily be doubled or tripled as necessary. It's cool and refreshing, but quite filling, so perhaps better as a snack than served alongside a full meal. From a local food magazine.
Provided by momaphet
Categories Beverages
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender. Process at high speed for about 40 seconds, until frothy. Serve immediately.
- Variations:
- Autumn Lassi: Replace cold water with 1/4 cup fresh apple cider, add 1/2 teaspoon fresh ground cardamom.
- Blackberry: Replace cold water with 1/4 fresh blackberries; adjust sugar to taste.
- Mango: Replace cold water with 1/4 cup fresh or frozen mango pulp.
- Nectarine: Replace cold water with 1/4 fresh pureed nectarine, don't add extra sugar.
- Strawberry: Replace cold water with 1/4 cup fresh or frozen hulled, chopped strawberries.
- Salty: Replace 1 tablespoon sugar with 1 teaspoon coarsely ground cumin seed and 1 teaspoon fresh lemon juice.
SWEET LASSI WITH SPICES
Make and share this Sweet Lassi With Spices recipe from Food.com.
Provided by Artandkitchen
Categories Indian
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Put the yogurt, the cardamom, the rose water and the turmeric in a bowl and mix well with the wire whisk.
- Mix with a food processor the iced water, the sugar, the saffron threads and 2 mint leaves until the ice and the mint leaves are crushed and add it to the yogurt mixture.
- Blend the mixture with a hand blender until smooth.
- Pour into glasses and garnish with the 2 remaining mint leaves.
Nutrition Facts : Calories 96.6, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.9, Sodium 37.7, Carbohydrate 16.4, Fiber 0.1, Sugar 16.1, Protein 2.7
SAVORY LASSI
Wonderful accompaniment for a spicy Indian or even Mexican meal.
Provided by NP
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine the yogurt, water, milk, cumin, cilantro, salt, and pepper in a blender, and blend until smooth. Serve plain or over ice.
Nutrition Facts : Calories 113 calories, Carbohydrate 12.3 g, Cholesterol 12.2 mg, Fat 3.4 g, Fiber 0.3 g, Protein 8.7 g, SaturatedFat 2 g, Sodium 889.9 mg, Sugar 11.5 g
Tips:
- Use high-quality yogurt: The flavor and texture of your lassi will depend on the quality of the yogurt you use. Choose a thick, creamy yogurt that is full of flavor.
- Chill your yogurt before blending: Chilling the yogurt before blending will help to make a smooth and creamy lassi.
- Add your desired flavors: You can add a variety of flavors to your lassi, such as fruits, spices, or herbs. Some popular flavor combinations include mango lassi, strawberry lassi, and cardamom lassi.
- Adjust the sweetness to your preference: Lassi can be made sweet or savory. If you are making a sweet lassi, add sugar or honey to taste. If you are making a savory lassi, add salt and spices to taste.
- Serve your lassi immediately: Lassi is best served immediately after it is made. It can be enjoyed as a refreshing drink or as a side dish with a meal.
Conclusion:
Lassi is a delicious and versatile drink that can be enjoyed by people of all ages. It is a great way to cool down on a hot day or to enjoy as a refreshing snack. With so many different flavor variations, there is sure to be a lassi that everyone will enjoy.
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