Yogurt sauce, a staple in Middle Eastern cuisine, is a creamy, tangy condiment that beautifully complements grilled or roasted meats, vegetables, and especially kofta. Whether you prefer a classic yogurt sauce or one with a twist, there are numerous variations to tantalize your taste buds. In this comprehensive guide, we will delve into the art of crafting the perfect yogurt sauce for kofta, providing you with a collection of delectable recipes that showcase the versatility and flavor possibilities of this delectable sauce. Get ready to embark on a culinary journey that will transform your kofta dishes into culinary masterpieces.
Here are our top 6 tried and tested recipes!
LAMB KOFTAS WITH YOGHURT DRESSING
RECIPE VIDEO ABOVE. The smell of Middle Eastern spices while this is cooking is totally intoxicating!! Try this Lamb Kofta recipe once, and you'll be addicted for life! Traditionally cooked over charcoal, brilliant on the BBQ, but I usually cook these midweek on the stove. **great recipe for gatherings, DIY spread, make ahead**
Provided by Nagi | RecipeTin Eats
Time 30m
Number Of Ingredients 22
Steps:
- Yogurt Sauce: Combine the yogurt sauce ingredients and leave in fridge for at least 20 mninutes for the flavor to develop (overnight even better!).
- Koftas: Grate the onion into the bowl using a standard box grater. Add remaining Kofta ingredients and mix well with your hands.
- With damp hands, divide the meat into 8 equal pieces and push and shape the meat onto 8 skewers. Make them smooth (looks nicer, pictured!) or a bit nubbly (more surface area to brown!).
Nutrition Facts : Calories 305 kcal, Carbohydrate 23 g, Protein 15 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 50 mg, Sodium 739 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
BEEF KOFTA WITH GREEK YOGURT SAUCE
Make a Mediterranean-inspired meal that the whole family will love! This Beef Kofta with Greek yogurt sauce comes together in just 35 minutes using simple ingredients combined with savory spices. A wonderful recipe for gatherings, meal prep, or even a quick and simple weekday dinner.
Provided by Shannon Emery
Categories Dinner
Time 35m
Number Of Ingredients 16
Steps:
- Add all of the ingredients to a small bowl and stir until fully combined.
- Enjoy with beef kofta!
- Add all of the kofta ingredients to a large bowl. With a fork or with your hands mix until just combined.
- Using your hands form small oblong patties with the meat mixture. If the meat begins to stick to your hands when forming the kofta, rub a small amount of olive oil on your hands and you should be good.
- Heat an oiled skillet on medium-high heat. Place the patties on the preheated skillet making sure not to overcrowd them. Depending on the size of your skillet you may need to cook them in batches. (See grilling and baking instructions in the Notes.) Cook uncovered 12 to 14 minutes turning the kofta every couple of minutes allowing it to brown on each side. Allow the kofta to cook long enough on one side so that when you turn them you are able to easily do so without them falling apart. Continue cooking until an instant-read thermometer inserted horizontally into the thickest part of the kofta registers 160°F,
- Serve the kofta with Greek yogurt sauce and EAT!
Nutrition Facts : ServingSize 2 kofta, Calories 303 calories, Sugar 0.2 g, Sodium 294.2 mg, Fat 23.4 g, SaturatedFat 8.8 g, TransFat 1.3 g, Carbohydrate 1 g, Fiber 0.2 g, Protein 20.6 g, Cholesterol 111.2 mg
LAMB KOFTA WITH YOGURT SAUCE
This was in today's (May 30, 2007) food section of the Houston Chronicle. I love Middle Eastern food and this sounds totally yummy! Thought I'd post it so I don't lose the newspaper clipping!
Provided by Leslie in Texas
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- Yogurt Sauce.
- In a small bowl, mix together all yogurt sauce ingredients, cover and chill while preparing the kofta. Add salt and pepper to taste before serving.
- Kofta.
- Place an oven rack in the center position of the oven.
- Preheat oven to broil.
- Lightly coat a rimmed baking sheet with olive oil cooking spray.
- Place the bread in a food processor and pulse until it forms fine bread crumbs.
- Add the onion, parsley,mint,garlic,cumin,cinnamon,chili powder,salt, black pepper,ginger and red curry paste and process until the mixture is finely chopped.
- Transfer the mixture to a large bowl.
- Mix the egg into the onion and herb mixture.
- Add the lamb and turkey and use your hands to thoroughly mash everything together.
- Shape mixture into 12 egg-sized balls, then arrange on the prepared baking sheet.
- Lightly spray the kofta with olive oil.
- Broil for 8 minutes, then use tongs to rotate each and broil an additional 7 minutes.
- Rotate again, and broil for another 3 to 4 minutes.
- Remove from oven, and let stand 5 minutes.
- Wrap the pitas in foil, and place in oven for 1 to 2 minutes, just long enough to heat through.
- Arrange 3 koftas down the center of each of each pita, then top with diced tomato and yogurt sauce.
- Wrap the pita around the koftas and enjoy!
Nutrition Facts : Calories 543, Fat 22.8, SaturatedFat 9, Cholesterol 147, Sodium 844.3, Carbohydrate 52.8, Fiber 3.9, Sugar 8.5, Protein 31.2
CHICKEN KOFTAS WITH CUCUMBERS AND YOGURT
Koftas are like Middle Eastern meatballs -- we've packed our version full herbs for maximum flavor and brightness.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Ground Chicken Recipes
Time 25m
Number Of Ingredients 10
Steps:
- In a large bowl, combine chicken, onion, and parsley; season with salt and pepper. Using your hands, mix until well combined. Form mixture into 8 oval patties.
- In a medium bowl, toss together cucumber and yogurt; season with salt and pepper. In a large skillet, heat oil over medium-high. Cook patties until browned on all sides and cooked through, 12 minutes. Divide patties and tomatoes among pitas. Top with cucumber-yogurt sauce and mint. Fold to enclose and serve.
Nutrition Facts : Calories 470 g, Fat 19 g, Fiber 5 g, Protein 32 g
YOGURT MINT SAUCE
Serve this sauce with our Lamb Kofta.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 1 cup
Number Of Ingredients 4
Steps:
- Combine all ingredients in a small bowl, and stir well to combine. Sauce can be made up to 1 day ahead; store in an airtight container in the refrigerator. Serve chilled or at room temperature.
YOGURTLU KEBAB - KOFTA WITH TOMATO SAUCE AND YOGURT
Adapted from, 'The New Book of Middle Eastern Food' by Claudia Roden. This is a delicious turkish recipe, traditionally it is served over toasted pita croutons but I like to serve it over the middle eastern rice and lentil dish called 'mujadarra'. You will need to use a kofta recipe, or you can use 'Kofta Meshweya' (#451292) recipe which is what I use when I make this.
Provided by umisa
Categories Meatballs
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Put the tomatoes in a pan with the olive oil, paprika, salt and pepper and sugar and cook over a medium heat for about 15 minutes.
- Add the meatballs from recipe #451292, bring the sauce to a simmer, and cook the sauce and meatballs for another 15 minutes, or until they are cooked through.
- If you are using the toasted pita, then toast it under the broiler until brown and crisp. Break it into small pieces.
- In each individual bowl, put a quarter of the toasted pita pieces, tomato sauce and meatballs over it and top with a layer of the yogurt.
- Garnish with the pine nuts, and finely chopped parsley.
Tips:
- Use high-quality yogurt: Use plain yogurt that is thick and creamy, as this will result in a smooth and flavorful sauce.
- Season the yogurt: Add a variety of spices and herbs to the yogurt, such as cumin, coriander, garlic, and mint, to create a flavorful sauce that complements the kofta.
- Adjust the consistency: If the sauce is too thick, add a little water or milk to thin it out. If the sauce is too thin, add more yogurt or cornstarch to thicken it.
- Chill the sauce before serving: This will allow the flavors to meld and develop, resulting in a more delicious sauce.
- Serve with warm kofta: The yogurt sauce is best served with warm kofta, as this will help to keep the sauce warm and prevent it from curdling.
Conclusion:
Yogurt sauce is a delicious and versatile condiment that can be used to enhance the flavor of a variety of dishes, including kofta. By following the tips provided in this article, you can make a delicious and flavorful yogurt sauce that will perfectly complement your kofta. Whether you are serving kofta as an appetizer, main course, or side dish, yogurt sauce is a great way to add flavor and richness to the dish.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love