Best 3 Yogurt Tartar Sauce Recipes

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Yogurt tartar sauce is a delicious and versatile condiment that can be used to add flavor and richness to a variety of dishes. It is made with a combination of yogurt, mayonnaise, lemon juice, and chopped pickles, and can be seasoned with herbs, spices, and other ingredients to create a variety of flavor profiles. Yogurt tartar sauce is a healthier alternative to traditional tartar sauce, as it is made with yogurt instead of mayonnaise, and it is a good source of protein and calcium. It is also a great way to use up leftover yogurt, and it can be made in just a few minutes.

Here are our top 3 tried and tested recipes!

FISHWICHES AND YOGURT TARTAR SAUCE



Fishwiches and Yogurt Tartar Sauce image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 25

One 26-ounce bag frozen fries or tater tots
One 8-ounce container (1 cup) Greek yogurt
About 2 tablespoons Dijon mustard
1 lemon
About 3 tablespoons small capers, drained
About 3 tablespoons pickle relish or chopped cornichons
A handful fresh dill
A handful fresh parsley
A handful fresh chives
1 clove of garlic
Salt and pepper
About 3/4 cup AP flour
About 1/4 cup cornstarch
1 tablespoon Old Bay Seasoning (a palm full)
About 2 teaspoons granulated garlic (2/3 palm full)
Salt and pepper
4 fillets lemon sole or tilapia
2 lemons
4 large eggs
About 4 tablespoons whole milk or half-and-half
1 loaf white bread, unsliced
Small head of iceberg lettuce
3 tablespoons olive oil or other neutral oil
3 tablespoons butter
Malt vinegar, for serving

Steps:

  • Gather ingredients.
  • Heat oven to 425 degrees F.
  • Arrange frozen fries or tots on parchment-lined baking sheet and cook 25 minutes to golden.
  • For the sauce: In a bowl combine yogurt, mustard, zest and juice of lemon, capers and relish or chopped cornichons. Chop and add herbs and grate in a clove of garlic or chop and add, then stir and season with salt and pepper.
  • For the fishwiches: In a shallow bowl or pan combine flour, cornstarch, Old Bay, granulated garlic, salt and pepper. Dress the fish with juice of a lemon.
  • In a shallow dish or pan whisk together the eggs and milk or half-and-half.
  • Cut bread into 1/2-inch slices and light- to medium-toast the slices.
  • Shred lettuce.
  • Heat the oil, 3 turns of the pan, in a large skillet over medium to medium-high heat, add butter. When butter foams, coat fish in flour, then shake off excess; dip in eggs and cook in pan to deeply golden on each side, 3 to 4 minutes. Drain on wire rack lined baking sheet. Cut remaining lemon into wedges.
  • Serve fish on toast points open-faced or on whole slices as sandwiches piled up with lettuce and a lot of sauce, with lemon wedges on the side. Serve fries or tots alongside with vinegar to pass.

YOGURT TARTAR SAUCE



Yogurt Tartar Sauce image

Using yogurt instead of oils to make tartar sauce does three things: it lowers the fat content; gives it a zingy yoghurt tang; and also brings probiotic cultures into your diet. It's a win, win, win.

Provided by Guy Turland

Categories     HarperCollins     Yogurt     Pickles     Sauce     Dip

Yield Makes about 2 1/2 cups

Number Of Ingredients 7

1 small handful parsley, leaves coarsely chopped
1 small handful cilantro, leaves coarsely chopped
9 oz (250 grams) pickles, coarsely chopped (2-3 medium pickles)
1 tablespoon capers, drained and coarsely chopped
1 cup Greek-style yogurt
1 tablespoon dijon mustard
Juice of 1 lemon

Steps:

  • Put all of the ingredients in a large jar and mix well. Season with salt and pepper and store in the fridge in an airtight container.

YOGURT-TARTAR SAUCE



Yogurt-Tartar Sauce image

This lighter take on traditional tartar sauce is a natural sauce option for Salmon Burgers.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 3/4 cup

Number Of Ingredients 6

1/2 cup low-fat Greek yogurt
1/4 cup chopped cornichons
1 tablespoon chopped capers
2 tablespoons chopped fresh parsley
Pinch cayenne
Coarse salt

Steps:

  • Mix ingredients in a bowl and season with salt.

Tips:

  • For a tangy sauce, use Greek yogurt instead of mayonnaise.
  • Add a tablespoon of chopped fresh herbs, such as dill, chives, or parsley, to the sauce for extra flavor.
  • If you like a bit of heat, add a pinch of cayenne pepper or Sriracha sauce to the sauce.
  • For a creamy sauce, use half mayonnaise and half yogurt.
  • If you're using the sauce as a dip, make sure to chill it for at least 30 minutes before serving.

Conclusion:

Yogurt tartar sauce is a versatile condiment that can be used to add flavor to a variety of dishes, from fish and chips to chicken nuggets and vegetables. It is also a healthier alternative to traditional tartar sauce, which is made with mayonnaise. With its tangy, creamy, and flavorful taste, yogurt tartar sauce is sure to become a favorite in your kitchen.

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