Best 10 Zucchini And Pork Soup Recipes
Zucchini and Pork Soup is a delectable and hearty dish perfect for a satisfying meal. This flavorful soup brings together the fresh, crisp taste of zucchini with the savory richness of pork, creating a harmonious blend of flavors. Whether you're looking for a warm and comforting soup on a chilly evening or a light and refreshing lunch, Zucchini and Pork Soup is sure to hit the spot.
Check out the recipes below so you can choose the best recipe for yourself!
ZUCCHINI AND PORK SOUP
Besides being tasty, this soup is also low in calories and fat, inexpensive, and very quick to make. The ingredients are ones that I usually stock in my kitchen, but aren't expensive to buy if you don't. They can be used in many other ways, too, so you won't be wasting anything. This soup reheats and freezes well.
Provided by BFHAWKINS
Categories Zucchini Soup
Yield 8
Number Of Ingredients 16
Steps:
- Place flour in a resealable plastic bag. Add pork cubes. Seal bag and shake to coat. In a large skillet, heat 1 teaspoon oil over medium high heat. Add pork and brown in oil for about 8 to 10 minutes. Set aside.
- In a 5 to 8 quart soup pot, heat remaining teaspoon of oil over medium heat. Add the onions, garlic and bell pepper. Saute for just a few minutes until tender, but not browned.
- Add reserved pork, zucchini, sun-dried tomato bits, mushrooms, diced tomatoes, chicken broth, oyster sauce, basil, oregano, salt and pepper. Heat until almost boiling, then reduce heat and simmer for 10 to 15 minutes. Sprinkle with cheese and serve.
Nutrition Facts : Calories 169.5 calories, Carbohydrate 14.3 g, Cholesterol 34.1 mg, Fat 5 g, Fiber 2.4 g, Protein 16.3 g, SaturatedFat 1.5 g, Sodium 655.8 mg, Sugar 4.5 g
ZUCCHINI PORK DINNER
I work full-time, but I love to cook-so I need to rely on meals that are wholesome and fast. This dish deliciously combines both treats! Plus, I like the fact that it doesn't dirty a pile of pots and pans. -Helen Vail, Glenside, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4-6 servings.
Number Of Ingredients 11
Steps:
- In a skillet over medium heat, cook pork in oil until browned, about 5 minutes. Add onion and garlic; cook for 5 minutes or until onion is tender. Add tomato juice and seasonings; simmer, uncovered, for 5 minutes. Add the zucchini; cook and stir until crisp-tender, about 5 minutes. Serve over noodles.
Nutrition Facts : Calories 155 calories, Fat 8g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 444mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 14g protein.
ZUCCHINI AND PORK SOUP
Besides being tasty, this soup is also low in calories and fat, inexpensive, and very quick to make. The ingredients are ones that I usually stock in my kitchen, but aren't expensive to buy if you don't. They can be used in many other ways, too, so you won't be wasting anything. This soup reheats and freezes well.
Provided by BFHAWKINS
Categories Zucchini Soup
Yield 8
Number Of Ingredients 16
Steps:
- Place flour in a resealable plastic bag. Add pork cubes. Seal bag and shake to coat. In a large skillet, heat 1 teaspoon oil over medium high heat. Add pork and brown in oil for about 8 to 10 minutes. Set aside.
- In a 5 to 8 quart soup pot, heat remaining teaspoon of oil over medium heat. Add the onions, garlic and bell pepper. Saute for just a few minutes until tender, but not browned.
- Add reserved pork, zucchini, sun-dried tomato bits, mushrooms, diced tomatoes, chicken broth, oyster sauce, basil, oregano, salt and pepper. Heat until almost boiling, then reduce heat and simmer for 10 to 15 minutes. Sprinkle with cheese and serve.
Nutrition Facts : Calories 169.5 calories, Carbohydrate 14.3 g, Cholesterol 34.1 mg, Fat 5 g, Fiber 2.4 g, Protein 16.3 g, SaturatedFat 1.5 g, Sodium 655.8 mg, Sugar 4.5 g
ZUCCHINI AND PORK SOUP
Besides being tasty, this soup is also low in calories and fat, inexpensive, and very quick to make. The ingredients are ones that I usually stock in my kitchen, but aren't expensive to buy if you don't. They can be used in many other ways, too, so you won't be wasting anything. This soup reheats and freezes well.
Provided by BFHAWKINS
Categories Zucchini Soup
Yield 8
Number Of Ingredients 16
Steps:
- Place flour in a resealable plastic bag. Add pork cubes. Seal bag and shake to coat. In a large skillet, heat 1 teaspoon oil over medium high heat. Add pork and brown in oil for about 8 to 10 minutes. Set aside.
- In a 5 to 8 quart soup pot, heat remaining teaspoon of oil over medium heat. Add the onions, garlic and bell pepper. Saute for just a few minutes until tender, but not browned.
- Add reserved pork, zucchini, sun-dried tomato bits, mushrooms, diced tomatoes, chicken broth, oyster sauce, basil, oregano, salt and pepper. Heat until almost boiling, then reduce heat and simmer for 10 to 15 minutes. Sprinkle with cheese and serve.
Nutrition Facts : Calories 169.5 calories, Carbohydrate 14.3 g, Cholesterol 34.1 mg, Fat 5 g, Fiber 2.4 g, Protein 16.3 g, SaturatedFat 1.5 g, Sodium 655.8 mg, Sugar 4.5 g
ZUCCHINI AND PORK SOUP
Besides being tasty, this soup is also low in calories and fat, inexpensive, and very quick to make. The ingredients are ones that I usually stock in my kitchen, but aren't expensive to buy if you don't. They can be used in many other ways, too, so you won't be wasting anything. This soup reheats and freezes well.
Provided by BFHAWKINS
Categories Zucchini Soup
Yield 8
Number Of Ingredients 16
Steps:
- Place flour in a resealable plastic bag. Add pork cubes. Seal bag and shake to coat. In a large skillet, heat 1 teaspoon oil over medium high heat. Add pork and brown in oil for about 8 to 10 minutes. Set aside.
- In a 5 to 8 quart soup pot, heat remaining teaspoon of oil over medium heat. Add the onions, garlic and bell pepper. Saute for just a few minutes until tender, but not browned.
- Add reserved pork, zucchini, sun-dried tomato bits, mushrooms, diced tomatoes, chicken broth, oyster sauce, basil, oregano, salt and pepper. Heat until almost boiling, then reduce heat and simmer for 10 to 15 minutes. Sprinkle with cheese and serve.
Nutrition Facts : Calories 169.5 calories, Carbohydrate 14.3 g, Cholesterol 34.1 mg, Fat 5 g, Fiber 2.4 g, Protein 16.3 g, SaturatedFat 1.5 g, Sodium 655.8 mg, Sugar 4.5 g
ZUCCHINI AND PORK SOUP
Besides being tasty, this soup is also low in calories and fat, inexpensive, and very quick to make. The ingredients are ones that I usually stock in my kitchen, but aren't expensive to buy if you don't. They can be used in many other ways, too, so you won't be wasting anything. This soup reheats and freezes well.
Provided by BFHAWKINS
Categories Zucchini Soup
Yield 8
Number Of Ingredients 16
Steps:
- Place flour in a resealable plastic bag. Add pork cubes. Seal bag and shake to coat. In a large skillet, heat 1 teaspoon oil over medium high heat. Add pork and brown in oil for about 8 to 10 minutes. Set aside.
- In a 5 to 8 quart soup pot, heat remaining teaspoon of oil over medium heat. Add the onions, garlic and bell pepper. Saute for just a few minutes until tender, but not browned.
- Add reserved pork, zucchini, sun-dried tomato bits, mushrooms, diced tomatoes, chicken broth, oyster sauce, basil, oregano, salt and pepper. Heat until almost boiling, then reduce heat and simmer for 10 to 15 minutes. Sprinkle with cheese and serve.
Nutrition Facts : Calories 169.5 calories, Carbohydrate 14.3 g, Cholesterol 34.1 mg, Fat 5 g, Fiber 2.4 g, Protein 16.3 g, SaturatedFat 1.5 g, Sodium 655.8 mg, Sugar 4.5 g
ZUCCHINI AND PORK SOUP
Besides being tasty, this soup is also low in calories and fat, inexpensive, and very quick to make. The ingredients are ones that I usually stock in my kitchen, but aren't expensive to buy if you don't. They can be used in many other ways, too, so you won't be wasting anything. This soup reheats and freezes well.
Provided by BFHAWKINS
Categories Zucchini Soup
Yield 8
Number Of Ingredients 16
Steps:
- Place flour in a resealable plastic bag. Add pork cubes. Seal bag and shake to coat. In a large skillet, heat 1 teaspoon oil over medium high heat. Add pork and brown in oil for about 8 to 10 minutes. Set aside.
- In a 5 to 8 quart soup pot, heat remaining teaspoon of oil over medium heat. Add the onions, garlic and bell pepper. Saute for just a few minutes until tender, but not browned.
- Add reserved pork, zucchini, sun-dried tomato bits, mushrooms, diced tomatoes, chicken broth, oyster sauce, basil, oregano, salt and pepper. Heat until almost boiling, then reduce heat and simmer for 10 to 15 minutes. Sprinkle with cheese and serve.
Nutrition Facts : Calories 169.5 calories, Carbohydrate 14.3 g, Cholesterol 34.1 mg, Fat 5 g, Fiber 2.4 g, Protein 16.3 g, SaturatedFat 1.5 g, Sodium 655.8 mg, Sugar 4.5 g
ZUCCHINI PORK CHOP SUPPER
My mom gave me a recipe for zucchini casserole and I added the meat because I was trying to make a one-dish supper. I look forward to fresh zucchini now. -Linda Martin, Rhinebeck, New York
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine two-thirds of the stuffing mix with butter; place half in a greased 13x9-in. baking dish. In another large bowl, combine the zucchini, carrots, soup, milk, sour cream, parsley and pepper; spoon over stuffing. Sprinkle remaining buttered stuffing on top. , Crush remaining stuffing mix; place in a shallow bowl. Place water or milk in another shallow bowl. Dip pork chops in water or milk, then roll in stuffing crumbs. , Place pork on top of stuffing mixture. Bake, uncovered, at 350° for 1 hour or until pork chops are tender.
Nutrition Facts : Calories 559 calories, Fat 27g fat (12g saturated fat), Cholesterol 70mg cholesterol, Sodium 1583mg sodium, Carbohydrate 57g carbohydrate (13g sugars, Fiber 4g fiber), Protein 18g protein.
ZUCCHINI AND PORK SOUP
Besides being tasty, this soup is also low in calories and fat, inexpensive, and very quick to make. The ingredients are ones that I usually stock in my kitchen, but aren't expensive to buy if you don't. They can be used in many other ways, too, so you won't be wasting anything. This soup reheats and freezes well.
Provided by BFHAWKINS
Categories Zucchini Soup
Yield 8
Number Of Ingredients 16
Steps:
- Place flour in a resealable plastic bag. Add pork cubes. Seal bag and shake to coat. In a large skillet, heat 1 teaspoon oil over medium high heat. Add pork and brown in oil for about 8 to 10 minutes. Set aside.
- In a 5 to 8 quart soup pot, heat remaining teaspoon of oil over medium heat. Add the onions, garlic and bell pepper. Saute for just a few minutes until tender, but not browned.
- Add reserved pork, zucchini, sun-dried tomato bits, mushrooms, diced tomatoes, chicken broth, oyster sauce, basil, oregano, salt and pepper. Heat until almost boiling, then reduce heat and simmer for 10 to 15 minutes. Sprinkle with cheese and serve.
Nutrition Facts : Calories 169.5 calories, Carbohydrate 14.3 g, Cholesterol 34.1 mg, Fat 5 g, Fiber 2.4 g, Protein 16.3 g, SaturatedFat 1.5 g, Sodium 655.8 mg, Sugar 4.5 g
ZUCCHINI AND PORK SOUP
Besides being tasty, this soup is also low in calories and fat, inexpensive, and very quick to make. The ingredients are ones that I usually stock in my kitchen, but aren't expensive to buy if you don't. They can be used in many other ways, too, so you won't be wasting anything. This soup reheats and freezes well.
Provided by BFHAWKINS
Categories Zucchini Soup
Yield 8
Number Of Ingredients 16
Steps:
- Place flour in a resealable plastic bag. Add pork cubes. Seal bag and shake to coat. In a large skillet, heat 1 teaspoon oil over medium high heat. Add pork and brown in oil for about 8 to 10 minutes. Set aside.
- In a 5 to 8 quart soup pot, heat remaining teaspoon of oil over medium heat. Add the onions, garlic and bell pepper. Saute for just a few minutes until tender, but not browned.
- Add reserved pork, zucchini, sun-dried tomato bits, mushrooms, diced tomatoes, chicken broth, oyster sauce, basil, oregano, salt and pepper. Heat until almost boiling, then reduce heat and simmer for 10 to 15 minutes. Sprinkle with cheese and serve.
Nutrition Facts : Calories 169.5 calories, Carbohydrate 14.3 g, Cholesterol 34.1 mg, Fat 5 g, Fiber 2.4 g, Protein 16.3 g, SaturatedFat 1.5 g, Sodium 655.8 mg, Sugar 4.5 g
Tips:
- Choose the right pork: Use a pork roast or pork shoulder with a good amount of fat for a flavorful soup. You can also use ground pork, but it will not be as rich.
- Brown the pork: Browning the pork before adding it to the soup will help to develop its flavor and give the soup a richer color.
- Use a variety of vegetables: Zucchini, carrots, celery, and onions are all great additions to this soup. You can also add other vegetables that you like, such as potatoes, green beans, or corn.
- Season the soup well: Salt, pepper, and garlic powder are all essential seasonings for this soup. You can also add other herbs and spices to taste, such as thyme, oregano, or basil.
- Simmer the soup for at least 30 minutes: This will help to develop the flavors of the soup and make the vegetables tender.
- Serve the soup with a dollop of sour cream or yogurt: This will add a creamy richness to the soup and help to balance out the flavors.
Conclusion:
Zucchini and pork soup is a delicious and easy-to-make meal that is perfect for a cold winter day. It is also a great way to use up leftover pork. With a few simple ingredients and a little bit of time, you can have a delicious and satisfying soup that the whole family will enjoy.
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