Zucchini pesto rice cakes are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They're made with simple ingredients like zucchini, rice, and pesto, and can be easily customized to suit your taste. Whether you like them crispy on the outside and soft on the inside, or prefer a more uniform texture, this article has a recipe for you. With a variety of options to choose from, you're sure to find a zucchini pesto rice cake recipe that you'll love.
Here are our top 5 tried and tested recipes!
PARMESAN PESTO ZUCCHINI STICKS
Steps:
- Preheat the oven to 400 degrees F. Arrange two racks evenly spaced in the oven. Line two sheet pans with parchment paper.
- Cut each zucchini in quarters lengthwise through the stem and then cut each quarter again in thirds lengthwise, making long skinny spears. In a medium shallow bowl, whisk together the pesto and 4 tablespoons of the olive oil and set aside. Place the parsley and garlic in the bowl of a food processor fitted with the steel blade and process until they are finely minced. Add the panko, Parmesan, red pepper flakes, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper plus the remaining 4 tablespoons olive oil. Pulse only until all the panko is moistened with oil. Pour the mixture onto a dinner plate.
- Dip the zucchini spears first into the pesto mixture, turning to coat completely, then place each one in the crumb mixture, pressing and turning to coat thickly. Arrange the sticks in rows on the prepared sheet pans.
- Roast for 20 to 30 minutes, until the zucchini is tender and the crumbs have crisped to a crunchy golden brown. Sprinkle lightly with flaked sea salt and serve hot.
ZUCCHINI & PESTO RICE CAKES
If you like pesto these little darlings will make you go, "Wow". They tickle the tastebuds delightfully. Boil the rice in the morning so that it is cold and ready to go at meal time. These make a great vegetarian dinner. Recipe from the October 2009 edition of Recipes+
Provided by Kiwi Kathy
Categories Vegetable
Time 30m
Yield 12 patties, 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine rice, zucchini, onion, eggs, breadcrumbs, parmesan and pesto in a medium bowl. Shape into 12 patties.
- Heat oil in a medium frying pan over a moderate heat. Cook patties in batches for 2 - 3 minutes each side or until golden brown. Drain on paper towels.
- Serve with a salad and lemon wedges.
TUNA RICE CAKES
Make and share this Tuna Rice Cakes recipe from Food.com.
Provided by Evie3234
Categories Lunch/Snacks
Time 20m
Yield 6 patties
Number Of Ingredients 7
Steps:
- Thaw peas.
- Place rice in a large mixing bowl Drain tuna and add to rice with the egg, soy sauce, peas and flour.
- Mix to combine.
- Shape mixture in to 6 patties.
- Heat oil in skillet, cook patties in batches for approx five minutes each side.
- * edit* I have recently made this by just putting the whole mixture in a skillet (rather than in 'cakes')and browning both sides, very tasty. Eve
ZUCCHINI PESTO TARTS WITH SALAD
Provided by Mark Bittman
Categories salads and dressings, appetizer
Time 2h30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Combine flour, 1/2 teaspoon salt and rosemary in a food processor; pulse once or twice. Add butter, and process until butter and flour are blended and mixture looks like cornmeal, about 10 seconds. Place mixture in a bowl and sprinkle 3 tablespoons of water over it, then toss with a fork; add a little more water if necessary, until you can pack dough into a ball. Wrap and refrigerate for at least an hour.
- Roll dough out on a floured surface until thin. Cut to fit 4 small tart pans or 1 medium one. (There will be leftover dough; wrap and freeze or refrigerate for another use.) Press dough into tart pans, and prick surface all over with a fork. Refrigerate again for an hour.
- Heat oven to 350 degrees. Beat egg with a tablespoon of water, and brush tart shells; bake for 10 to 12 minutes, or until golden and slightly browned. Set aside for up to a few hours, or proceed immediately.
- Cut zucchini in quarters lengthwise. Dice each strip into 1/2-inch pieces. Put 3 tablespoons olive oil in a skillet over medium heat; a minute later, add zucchini and garlic. Cook, stirring occasionally, until they just start to soften, 5 to 10 minutes. Add parsley, and continue to cook, stirring occasionally, until zucchini is soft but still green. Remove from heat and cool. Combine zucchini-parsley mixture in a blender with Parmesan and blend until smooth.
- Spread zucchini pesto over baked tart shells. Toss greens with olive oil, lemon juice, salt and pepper to taste. Pile greens into tart shells and serve.
Nutrition Facts : @context http, Calories 315, UnsaturatedFat 8 grams, Carbohydrate 23 grams, Fat 21 grams, Fiber 2 grams, Protein 9 grams, SaturatedFat 12 grams, Sodium 413 milligrams, Sugar 2 grams, TransFat 1 gram
SQUASH AND ZUCCHINI WITH PESTO
Replace pasta with thin strips of squash and zucchini and top with pesto. Add some basil-garlic sausages or chicken to make it a complete meal!
Provided by Emily
Categories Side Dish Vegetables Squash Zucchini
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a large skillet over medium-low heat. Add squash, zucchini, and onions; saute until slightly tender, about 10 minutes. Season with salt and pepper.
- Combine pine nuts, salt, and pepper in a food processor; pulse until coarsely chopped. Add basil, Parmesan cheese, and garlic. Continue to process until finely ground. Slowly add in olive oil until pesto reaches the desired consistency.
- Serve pesto over the warm vegetables. Top with tomatoes. Taste and adjust seasoning if needed.
Nutrition Facts : Calories 419.9 calories, Carbohydrate 23 g, Cholesterol 8.8 mg, Fat 33.2 g, Fiber 7.4 g, Protein 13.1 g, SaturatedFat 6.1 g, Sodium 217.2 mg, Sugar 7.5 g
Tips:
- For the best flavor, use fresh zucchini that is in season. - Shred the zucchini on the large holes of a box grater. This will help to create a more even texture in the rice cakes. - If you don't have pesto on hand, you can make your own using a food processor or blender. Simply combine basil, olive oil, Parmesan cheese, pine nuts, and salt and pepper to taste. - Be sure to press the zucchini mixture firmly into the rice cake mold. This will help to prevent the rice cakes from falling apart when they are cooked. - When cooking the rice cakes, be patient. It may take a few minutes for them to brown on each side. - Serve the rice cakes warm with your favorite dipping sauce.Conclusion:
Zucchini pesto rice cakes are a delicious and healthy way to enjoy zucchini. They are perfect for a quick and easy meal or snack. Plus, they can be made with just a few simple ingredients. So next time you're looking for a new way to use up your zucchini, give these rice cakes a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love