Make and share this Blood Pressure Smoothie/Shake recipe from Food.com.
Provided by jswope162
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, process the bananas, milk, yogurt, juice, honey and blueberries until smooth. Serve immediately.
Nutrition Facts : Calories 176.8, Fat 0.8, SaturatedFat 0.3, Cholesterol 2.5, Sodium 74.7, Carbohydrate 39.2, Fiber 3.4, Sugar 21.9, Protein 6.2
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Darlene Windhorst
[email protected]1/5 stars. Avoid this smoothie at all costs.
Sonu Bhojpuri
[email protected]I would not recommend this smoothie. It's not worth the time or effort.
Glenn Otieno
[email protected]I followed the recipe exactly and it turned out terrible. I don't know what went wrong.
Snigdha Rahman
[email protected]Not my favorite. The flavor is a bit too strong for me.
Ajayi Bembesther
[email protected]Meh.
MOHAMMAD IQBAL
[email protected]This smoothie is a game-changer for my blood pressure. I highly recommend it!
Gareth
[email protected]5/5 stars! This smoothie is a keeper.
Syed Ali Hussain
[email protected]I'm not a big fan of beets, but this smoothie is so good that I don't even notice them. It's really refreshing and satisfying.
koffivi koumako
[email protected]This smoothie is so easy to make and it tastes great! I love that I can get all the nutrients I need in one glass.
Kristy Dunn
[email protected]I've been drinking this smoothie for a few weeks now and I've definitely noticed a difference in my blood pressure. It's lower and more stable.
Narayan Pahadi
[email protected]This smoothie is a great way to start your day! It's packed with nutrients and antioxidants that help keep your blood pressure in check.