BLT QUINOA BOWLS
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Cook the quinoa as the label directs; set aside. Meanwhile, toss the tomatoes with the parsley, vinegar, 1/2 teaspoon salt and a few grinds of pepper. Set aside until juicy, about 20 minutes.
- Meanwhile, cook the bacon in a large nonstick skillet over medium heat, stirring occasionally, until crisp, about 10 minutes; remove 2 teaspoons drippings and set aside. Add the broccoli to the bacon in the skillet and cook until crisp-tender, about 3 minutes. Stir in the corn and garlic and cook until the corn is tender, 2 minutes. Stir in the spinach in two batches and cook until just wilted. Stir the vegetable mixture and scallions into the quinoa; season with salt.
- Wipe out the skillet and return to medium-high heat. Add the reserved bacon drippings. Crack the eggs into the skillet; season with salt and pepper and cook until the whites are set but the yolks are still runny, about 3 minutes. Divide the quinoa mixture among bowls. Top with the tomato mixture and fried eggs.
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Starnev
[email protected]Amazing flavors and textures.
Sbahle Bahle
[email protected]Loved it!
MICHAEL HAIE
[email protected]I'll definitely be making this again.
Mustapha Mohammed Abubakar
[email protected]This was a great recipe! The BLT quinoa bowls were delicious and easy to make.
Roady Roady
[email protected]Yum!
Fazal Rahmanswati
[email protected]This was a delicious and easy meal! I loved the combination of flavors and textures. The quinoa was cooked perfectly, and the BLT toppings were fresh and flavorful. I will definitely be making this again.
Marcus Price
[email protected]This recipe was a great way to use up some leftover quinoa. The BLT toppings were a nice change from the usual quinoa bowl, and the dressing was really good. I will definitely be making this again.
MD Rayhan Hossin jadu
[email protected]I love BLTs, so I was excited to try this recipe. I was not disappointed! The quinoa was a great base for the BLT toppings, and the dressing was really tasty. I will definitely be making this again.
Ridwan Abisola
[email protected]This was a great recipe! I made it for lunch and it was so easy to put together. The flavors were amazing and I loved the crunch of the bacon and the creaminess of the avocado. I will definitely be making this again.
Clara Sandra
[email protected]These bowls were delicious! The quinoa was cooked perfectly, and the BLT toppings were fresh and flavorful. I loved the addition of the avocado and the dressing really brought everything together. I will definitely be making these again.
Richard Feuti
[email protected]I'm always looking for healthy and delicious meals that I can make for my family, and this BLT quinoa bowl definitely fits the bill. It's packed with protein and veggies, and the flavors are incredible. My kids loved it too, which is always a bonus.
jems Aldin
[email protected]These BLT quinoa bowls were a hit with my family! The flavors were amazing, and the quinoa made it a really filling and satisfying meal. I will definitely be making this again.
Jaydee O'Reilly
[email protected]I have an unhealthy amount of love for this meal!! It's delicious, versatile, and easy to make. I love changing the veggies depending on what I have on hand, and I always add some hot sauce for a little kick.