BLUE SPINACH SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Blue Spinach Salad image

Small amounts of the rich blue cheese goodies add just the right flavor to a very fresh tasting salad. This is my nothing-else-could-possibly-make-me-happy-for-dinner salad. Happy eating!

Provided by MAMAHENMISSY

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 5m

Yield 1

Number Of Ingredients 5

1 cup pre-washed spinach leaves
⅓ cup seedless red grapes, rinsed and dried
1 tablespoon blue cheese, crumbled
2 tablespoons roasted, salted pumpkin seeds
1 tablespoon blue cheese salad dressing

Steps:

  • Toss together the spinach leaves, grapes, blue cheese, and pumpkin seeds. Serve with blue cheese salad dressing if desired.

Nutrition Facts : Calories 299.8 calories, Carbohydrate 15.7 g, Cholesterol 8.9 mg, Fat 22.8 g, Fiber 2.3 g, Protein 13.1 g, SaturatedFat 5.5 g, Sodium 473 mg, Sugar 10.2 g

Bonnie Pomponio
[email protected]

I've made this salad several times now, and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand, and the dressing is always a hit. I highly recommend this recipe!


Nadiyar Akter
[email protected]

This salad is amazing! I loved the combination of flavors and textures. The dressing was creamy and tangy, and the spinach was perfectly crisp. I also loved the addition of bacon and walnuts, which added a nice crunch. I highly recommend this recipe!


Jolil Hasan
[email protected]

This salad was a disappointment. The dressing was bland and the spinach was wilted. I wouldn't recommend this recipe.


Ginairis Trinidad
[email protected]

I thought this salad was just okay. The dressing was a bit too vinegary for my taste, and the spinach was a bit tough. I think I'll try a different recipe next time.


Visky Jan
[email protected]

This salad was a bit too salty for my taste, but otherwise it was very good. I think I'll try using less blue cheese dressing next time.


Joseph Vazquez
[email protected]

I made this salad for lunch today and it was perfect! The dressing was light and flavorful, and the spinach was crisp and refreshing. I added a few slices of grilled chicken to make it a complete meal. I'll definitely be making this salad again!


Arshad Jani
[email protected]

This salad is absolutely delicious! The dressing is creamy and tangy, and the spinach is perfectly crisp. I love the addition of bacon and walnuts, which add a nice crunch. I highly recommend this recipe!


Sweet Naa
[email protected]

I've made this salad several times now, and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand, and the dressing is always a hit. I highly recommend this recipe!


shahbaz abbas
[email protected]

This salad was amazing! I loved the combination of flavors and textures. The dressing was creamy and tangy, and the spinach was perfectly crisp. I also loved the addition of bacon and walnuts, which added a nice crunch. I highly recommend this recipe


keen enough
[email protected]

This salad was a disappointment. The dressing was bland and the spinach was wilted. I wouldn't recommend this recipe.


IDOWU ADESEWA
[email protected]

I thought this salad was just okay. The dressing was a bit too vinegary for my taste, and the spinach was a bit tough. I think I'll try a different recipe next time.


Yoan Anthony
[email protected]

This salad was a bit too salty for my taste, but otherwise it was very good. I think I'll try using less blue cheese dressing next time.


jackie vedder
[email protected]

I made this salad for lunch today and it was perfect! The dressing was light and flavorful, and the spinach was crisp and refreshing. I added a few slices of grilled chicken to make it a complete meal. I'll definitely be making this salad again!


Sajid tajwani
[email protected]

This salad is absolutely delicious! The dressing is creamy and tangy, and the spinach is perfectly crisp. I love the addition of bacon and walnuts, which add a nice crunch. I highly recommend this recipe!


Justin Sianturi
[email protected]

I've made this salad several times now, and it's always a hit. The dressing is so flavorful, and the spinach and bacon are the perfect combination. I also love that it's a healthy salad that doesn't feel like I'm sacrificing flavor.


King Saqeef
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand, and the dressing is always a hit. I highly recommend this recipe!


The Doggett Family
[email protected]

I'm not usually a fan of spinach salads, but this one was surprisingly delicious. The dressing was light and flavorful, and the spinach was perfectly crisp. I'll definitely be making this again!


Bilal Official
[email protected]

This salad was a hit at my last dinner party! The combination of flavors and textures was perfect, and the blue cheese dressing really brought it all together. I'll definitely be making this again.