BLUEBERRY BANANA OATMEAL PANCAKES

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Blueberry Banana Oatmeal Pancakes image

1/3 cup = 1 packet of instant oatmeal. Try plain oatmeal or experiment with the flavored ones. It's cholesterol free, low in fat, with a serving of fiber, fruit and protein!

Provided by ChefMT

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 9

1/3 cup quick-cooking oatmeal
1/2 teaspoon baking powder
1 tablespoon flour
1 egg white
1/2 teaspoon vanilla
3 tablespoons low-fat milk
1/4 cup frozen blueberries
1/2 banana
2 teaspoons sugar (optional)

Steps:

  • Combine all ingredients. You can substitute any fruits you like.
  • Cook in 2 minutes on each side in preheated nonstick pan or until golden. Makes either one large or several small pancakes.
  • Delicious plain or with syrup!

Nutrition Facts : Calories 274.7, Fat 2.5, SaturatedFat 0.7, Cholesterol 2.3, Sodium 259, Carbohydrate 53.5, Fiber 5.7, Sugar 21.9, Protein 11.1

Djadri Abdennour
d_abdennour42@hotmail.fr

These pancakes were a bit too complicated to make. I think I'll try a simpler recipe next time.


Cumar Deef143
cumar_d31@aol.com

These pancakes were a great way to sneak some extra fruits and veggies into my kids' diet. They loved the taste and didn't even realize they were eating healthy.


Taiwo Yewande
yewande.taiwo@gmail.com

These pancakes were a bit dry. I think I'll add some more milk or yogurt next time.


Philip Emmanuel
p.e96@hotmail.fr

I'm not a big fan of bananas, but I actually really enjoyed these pancakes. The blueberries and oats helped to balance out the banana flavor.


Sunkumari Theeng
t.sunkumari31@hotmail.com

These pancakes were a bit too sweet for my taste. I think I'll reduce the amount of sugar next time.


Jaleel Khan
jkhan@hotmail.co.uk

I've made these pancakes several times now and they're always a hit. They're a great way to start the day or to enjoy as a snack.


Bãjhâñgi Kîrãñ
k89@gmail.com

These pancakes were delicious! I especially loved the texture, which was both fluffy and hearty.


Okk Ok
ok@hotmail.co.uk

I made these pancakes for my family and they were a big hit! Everyone loved the combination of blueberries, bananas, and oats.


Tanya Stambaugh
tanya.s@yahoo.com

These pancakes were a great way to use up some ripe bananas I had on hand. They were fluffy and flavorful, and the kids loved them.


Dany Temp
t49@gmail.com

The pancakes were a bit bland. I think I'll add some spices like cinnamon or nutmeg next time.


Parves Uddin
parves@yahoo.com

Loved the blueberry banana oatmeal pancakes! So easy to make and they tasted amazing. My kids couldn't get enough of them.


Yamaha Snowmobile
s.yamaha92@yahoo.com

These pancakes were a bit too dense for my taste. I think I might try using less oats next time.


Lana Malesevic
malesevic-lana78@hotmail.co.uk

Just made these pancakes for breakfast and they were delicious! The oats added a nice texture and the blueberries and bananas gave them a natural sweetness. Will definitely be making them again.


Salman Deaf
s19@aol.com

I tried the blueberry banana oatmeal pancakes recipe this morning and they were a hit! Fluffy, flavorful, and packed with wholesome ingredients. A great way to start the day.


Seanathan Hacker
s-hacker@gmail.com

These blueberry banana oatmeal pancakes were an absolute delight! The combination of sweet blueberries, ripe bananas, and hearty oats created a perfect balance of flavors and textures. My family loved them, and I'll definitely be making them again so


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