BRAIN SHAKE

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Brain Shake image

Found this at http://www.womens-menopause-health.com I must say this is not at all tasty! But it`s so good for you. Try it with vanilla flavored soy powder. You do get a hint of nuttyness from the flax and wheat germ. As you can see by the picture it`s not eye appealing.

Provided by Rita1652

Categories     Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 cup skim milk or 1 cup soymilk
1 tablespoon powdered soy protein concentrate
1 tablespoon lecithin granules
1 tablespoon flax seed oil, or hemp seed oil
1 tablespoon wheat germ
2 teaspoons greens powder (Barlean's Greens, Greens Plus, Green Magma...)

Steps:

  • Combine ingredients in a blender with 4 ice cubes blend till smooth and serve cold.

Owais Khan
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Overall, I'm really happy with this brain shake recipe. It's easy to make, tastes great, and it gives me a noticeable boost in energy and focus. I highly recommend it to anyone looking for a healthy and effective way to improve their cognitive functi


Taposh Das
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I'm not a big fan of the taste, but it's definitely effective. I've noticed a significant improvement in my cognitive function since I started drinking it. I'm more alert, focused, and productive. So, I'll keep drinking it, even though it doesn't tas


Ayaz khan M
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This shake is delicious and nutritious. I love the creamy texture and the subtle sweetness. It's a great way to start my day and I always feel energized and focused after drinking it.


asmi newarni
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I was looking for a brain-boosting drink to help me with my studies, and I came across this recipe. I've been drinking it for a few days now and I can definitely feel a difference. I'm more alert and focused, and I can study for longer periods of tim


SR Shohel Rana
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This brain shake recipe is a winner! I've been drinking it for a few weeks now and I've noticed a significant improvement in my cognitive function. I'm more alert, focused, and productive. I highly recommend it to anyone looking to boost their brainp


Muhammad Hilal
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I'm a big fan of this brain shake! It's a great way to get a quick and nutritious breakfast or snack. I love the combination of flavors and textures, and I always feel energized and focused after drinking it.


Aman Lematu
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I love the versatility of this brain shake recipe. It's easy to customize with different fruits, nuts, and seeds, so I can tailor it to my personal taste preferences. I also appreciate the fact that it's made with all-natural ingredients, without any


Suraj Bayani
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I'm a nurse and I'm constantly on my feet, so it's important for me to stay sharp and focused throughout the day. This brain shake has become my go-to morning drink. It helps me power through my shifts with improved concentration, reduced mental fati


Tonmoy Karmoker
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This brain shake is a delicious and nutritious way to start my day. It's packed with healthy fats, protein, and brain-boosting ingredients that give me sustained energy and mental clarity throughout the morning. I'm a big fan of the creamy texture an


Pasha Jee
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I'm always looking for ways to improve my brain health and performance, so I was eager to try this brain shake recipe. I found it to be a convenient and tasty way to incorporate essential nutrients into my diet. After a few weeks of regular consumpti


Rahmone Thompson
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This shake is a lifesaver during my study sessions. It keeps me energized and focused for hours, without the jitters or crash associated with energy drinks. The combination of brain-boosting ingredients like MCT oil and L-theanine is truly effective.


Rdx Murad
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I was skeptical at first, but I'm glad I gave this brain shake a try. It's surprisingly delicious and packed with nutrients that support brain health. I've noticed an improvement in my memory and overall cognitive function since incorporating it into


Joyce Malebye
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This brain shake recipe is a game-changer! I've tried numerous nootropic drinks and supplements, but nothing compares to the clarity and focus I experience after consuming this shake. I feel more alert, my thoughts are organized, and I can concentrat


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