BRAINLESS BANANA PANCAKES
Adapted from sparkpeople.com who reprinted with permission from How it all Vegan! I'm not sure about pancakes with no egg, but I plan on trying this as soon as my bananas get ripe.
Provided by Karen..
Categories Breakfast
Time 15m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, sift the flour and baking powder together.
- In a small bowl, mash the banana with a fork and add 1/4 cup of the milk, mixing together until there are no lumps. Add the banana mixture, sugar or honey, and remaining soy milk to the dry mix and stir together until "just mixed.".
- Portion out about 3/4 to 1 cup of batter onto a hot non-stick pan or a lightly oiled frying pan and cover with a lid. Let sit on medium heat until the center starts to bubble and become sturdy. Flip pancake over and cook other side until golden brown. Repeat process until all the batter is gone.
- Garnish with fresh fruit and maple syrup.
Nutrition Facts : Calories 259.2, Fat 2.3, SaturatedFat 0.3, Sodium 295, Carbohydrate 52.1, Fiber 2.8, Sugar 13.2, Protein 8.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #pancakes-and-waffles #breakfast #fruit #easy #beginner-cook #low-fat #vegan #vegetarian #stove-top #dietary #low-cholesterol #low-saturated-fat #comfort-food #healthy-2 #low-in-something #tropical-fruit #bananas #taste-mood #equipment
You'll also love
Golap Khan
khan-golap@gmail.comThis recipe is a fail.
Romaine Ricketts
ricketts-romaine12@yahoo.comI would not recommend this recipe to anyone.
Iribhogbe Glory
gloryi@gmail.comThese pancakes were a waste of time and ingredients.
Jahanzaib Saleem
saleem@gmail.comI found this recipe to be too complicated. There are too many ingredients and steps.
Nathina Ngeyane
ngeyane-n95@hotmail.comThese pancakes are way too sweet for my taste.
Ryan Dunne
r_dunne@yahoo.comI followed the recipe exactly and my pancakes turned out terrible. I don't recommend this recipe.
Konur Borkiez
b.konur@hotmail.comThese pancakes were a disappointment. They were dry and bland.
Tiida Dickson
t47@hotmail.comI highly recommend this recipe. These pancakes are delicious and so easy to make.
Saiyanscape animation
s_a@gmail.comThese pancakes are the best! I've made them several times and they always turn out perfect.
Md Rezaul
rezaul.md@yahoo.comI made these pancakes for my kids and they loved them! They're so soft and fluffy.
Nthabiseng Molete
nmolete71@yahoo.comThese pancakes are a great option for a quick and easy breakfast. They're ready in just a few minutes.
Batool Comics
b-c88@gmail.comI love that this recipe doesn't require any special ingredients. I can always find everything I need in my pantry.
Crystal Blair
c_b@aol.comThese pancakes are a great way to use up ripe bananas. I always have a few bananas that are about to go bad, so this recipe is a lifesaver.
ohood khalid
ohood-k@gmail.comI'm not a big fan of bananas, but I still enjoyed these pancakes. They're not too sweet and have a nice, subtle banana flavor.
Johnnie Huff
huff.j60@hotmail.comThese pancakes are the perfect way to start my day. They're filling and satisfying, but not too heavy.
Ashraful Lrb
ashraful.lrb39@gmail.comI love how simple this recipe is. I always have bananas on hand, so I can make these pancakes anytime I want.
L Bond
lb84@yahoo.comThese pancakes were a hit with my family! They were so easy to make and turned out perfectly fluffy and delicious.