From Supermarket Epicure cookbook. I haven't tried this yet. The recipe states: These slowly cooked lamb shanks are succulent and tender. The meat literally falls off the bone into a slightly sweet tomato sauce flavored with citrus slices, honey and cinnamon. This is dish is ideal for preparing ahead of time as the flavors improve with reheating. *Buy shanks that have some red in the bones. That lets you know they're fresh.
Provided by Oolala
Categories Stew
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees F.
- In a large, heavy casserole, heat the oil until almost smoking over medium-high heat.
- Add the lamb shanks and brown on all sides, about 15 minutes. If you cannot fit the shanks without crowding, just do 2 at a time.
- Stir in the onion, adjust the heat down to medium, and cook until the onion is wilted and pale, about 4-5 minutes.
- Blend in the lemon and orange slices, tomatoes, stock, wine, honey, cinnamon stick, salt and pepper. Bring the liquid to a boil, stir to combine the ingredients, cover the casserole and transfer to the preheated oven.
- Bake the lamb shanks until they are very tender, about 1 hour and 45 minutes.
- Remove the cover and skim off the fat, return the pot to the oven, partially covered, for another 15 minutes, turning the shanks a couple of times during this time.
- Serve over cooked pasta or bulgur.
Nutrition Facts : Calories 1250.4, Fat 63.8, SaturatedFat 24.2, Cholesterol 408, Sodium 455.8, Carbohydrate 36.3, Fiber 4.8, Sugar 27, Protein 123
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #casseroles #main-dish #fruit #lamb-sheep #oven #dinner-party #holiday-event #stove-top #dietary #low-sodium #low-carb #low-in-something #citrus #lemon #oranges #meat #equipment #4-hours-or-less
You'll also love
Garfield Whyte
[email protected]I made this dish for my family and they loved it! The lamb shanks were so tender and the sauce was so flavorful. I will definitely be making this dish again.
Sylvia Massey
[email protected]This dish was a bit time-consuming to make, but it was worth it! The lamb shanks were fall-off-the-bone tender and the sauce was rich and flavorful. I will definitely be making this again.
Jeway Naseer pur
[email protected]I love this recipe! The lamb shanks are always so tender and the sauce is so flavorful. I highly recommend this recipe.
GALIWANGO KALIDHI
[email protected]This recipe was easy to follow and the results were amazing! The lamb shanks were so tender and juicy. I will definitely be making this dish again.
Morgan Antonio
[email protected]I made this dish for a dinner party and it was a huge hit! Everyone loved the lamb shanks and the sauce. I highly recommend this recipe.
Hizar Jaan
[email protected]This dish was absolutely delicious! The lamb shanks were fall-off-the-bone tender and the sauce was rich and flavorful. I will definitely be making this again.