BRAN GRIDDLE CAKES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Bran Griddle Cakes image

You'd never guess there's bran in these moist, tasty pancakes that are drizzled with a sweet orange sauce. "My children are grown, but they still request this for breakfast when they come home," writes Marie Cockerham of Rock Hill, South Carolina. Your family will surely flip over these flapjacks, too!

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 7 servings.

Number Of Ingredients 15

1-1/2 cups all-purpose flour
2 tablespoons sugar
3 teaspoons baking powder
3/4 teaspoon salt
1 large egg
2 cups fat-free milk
1 teaspoon grated orange zest
1 cup All-Bran
ORANGE SYRUP:
1/2 cup sugar
1 tablespoon cornstarch
1 cup orange juice
1 tablespoon butter
2 teaspoons grated orange zest
1 medium navel orange, peeled, sectioned and chopped

Steps:

  • In a bowl, combine the flour, sugar, baking powder and salt. In another bowl, beat egg; stir in milk, orange zest and bran. Let stand for 1-2 minutes or until bran is softened. Add to dry ingredients; mix well. , Pour by 1/4 cupfuls onto a hot nonstick griddle; turn when bubbles from on top of pancakes. Cook until second side is golden brown., For syrup, combine sugar and cornstarch in a saucepan. Gradually stir in orange juice, butter and orange zest. Bring to a boil; cook and stir for 2 minutes or until thickened. , Remove from the heat; stir in chopped orange. Serve with pancakes.

Nutrition Facts : Calories 272 calories, Fat 3g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 432mg sodium, Carbohydrate 56g carbohydrate (0 sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges

Warren Jacobs
[email protected]

These griddle cakes are a great addition to any brunch menu.


Imran Shaikh
[email protected]

I'm going to try making these griddle cakes with different types of fruit. I think they would be delicious with blueberries or bananas.


Kachi Mouno
[email protected]

These griddle cakes are perfect for a quick and easy breakfast. They're also a great way to get your kids to eat bran.


Shan Ansari
[email protected]

I love that these griddle cakes are made with whole wheat flour and bran. They're a healthier option than traditional griddle cakes.


Tara Speegle
[email protected]

These griddle cakes are a great way to use up leftover bran cereal.


Renatush Saveniuk
[email protected]

I followed the recipe exactly, but my griddle cakes turned out flat and dense. I'm not sure what went wrong.


Priti Panjwani
[email protected]

These griddle cakes were a bit dry for my taste, but the flavor was good.


krutarth Prajapati
[email protected]

I'm not a big fan of bran, but these griddle cakes were surprisingly good! The bran adds a nice texture and flavor.


Zain rajpot
[email protected]

These are the best griddle cakes I've ever had! The recipe is easy to follow and the results are amazing.


MUNEEB AAMIR
[email protected]

I made these griddle cakes for breakfast this morning and they were delicious! I love the addition of bran, it makes them so hearty and filling.


Mithel Shakib
[email protected]

These griddle cakes were a hit with my family! They're so light and fluffy, and the bran gives them a nice nutty flavor.