This is from Cooking Light. "From the state of Bahia in northern Brazil, moqueca de peixe (moo-KAY-ka duh PAY-shuh) is a tropical fish stew fragrant with garlic and peppers, and enriched with coconut milk."
Provided by dicentra
Categories Bass
Time 1h
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Combine first 6 ingredients in a large bowl; toss to coat. Marinate in refrigerator 30 minutes.
- Heat oil in a large Dutch oven over medium heat.
- Add the onion, bell peppers, green onions, garlic, and bay leaf; cook 6 minutes, stirring occasionally.
- Increase heat to medium-high; add tomato, and cook 2 minutes.
- Add 1/4 cup cilantro, clam juice, and broth. Bring to a boil; reduce heat, and simmer 10 minutes.
- Discard bay leaf.
- Place one-third of vegetable mixture in a blender, and puree until smooth.
- Pour pureed vegetable mixture into pan. Repeat procedure with remaining vegetable mixture.
- Add coconut milk and red pepper to pureed vegetable mixture.
- Bring to a boil over medium-high heat; cook 3 minutes. Add fish mixture; cook 3 minutes or until fish is done.
- Sprinkle with 1/4 cup cilantro.
Nutrition Facts : Calories 325.1, Fat 8.4, SaturatedFat 1.4, Cholesterol 189.7, Sodium 1198.5, Carbohydrate 22.7, Fiber 3.4, Sugar 8.6, Protein 39
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Nur Mohammad Bhuiyan Rony
[email protected]This recipe is too bland for my taste.
Bright Pakistan
[email protected]I'm a vegetarian, so this recipe is not for me.
Ali Raza qurashi
[email protected]This recipe looks delicious, but I'm allergic to fish.
Almas Hameed
[email protected]I don't have the time to cook this dish, but I'll definitely save the recipe for later.
Hamim Official
[email protected]This recipe is a bit too expensive for my budget, but it looks delicious.
Dancan Kaloki
[email protected]I'm not sure about the combination of flavors in this recipe, but I'm willing to give it a try.
mohd ashraf
[email protected]This recipe seems a bit complicated, but I'm up for the challenge.
fatema amatullah
[email protected]I'm not a big fan of fish, but this recipe might change my mind.
Zahira Djenane
[email protected]This recipe looks amazing! I can't wait to try it.
Jon Cook
[email protected]I love the idea of this dish, but I think it needs a few tweaks. I would add more vegetables and maybe a different type of fish.
LocoRico3
[email protected]This recipe was a disaster! The fish was overcooked and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.
Syani Tlz
[email protected]This recipe was a bit too spicy for my taste, but it was still very good. I'll definitely make it again, but I'll use less chili pepper next time.
Thabiso Montana
[email protected]I love this dish! It's so flavorful and easy to make. I've made it several times now and it's always a hit.
JOHN AYENI
[email protected]This recipe is a keeper! It's easy to follow and the results are amazing. The fish was flaky and tender, and the sauce was flavorful and delicious.
Charles Killen
[email protected]Moqueca is a fantastic dish! The flavors are so rich and complex, and the fish is cooked perfectly. I especially loved the addition of the coconut milk, which gave the stew a creamy and slightly sweet flavor.