BREAKFAST CHICKPEA SPINACH MUFFINS
Muffins are a staple food at breakfast. These easy and quick chickpea and spinach muffins are a go-to for those busy mornings when you are running out the door. Full or vegetable and healthy fats, these muffins will help keep you feeling full.
Provided by Balanced Babe
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 35m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a muffin tin with coconut oil.
- Combine spinach and eggs in a food processor; pulse until blended. Add chickpeas; pulse until blended. Add nutritional yeast, Parmesan cheese, paprika, salt, and pepper; pulse until evenly incorporated.
- Pour spinach mixture into the prepared muffin tin, filling each cup 2/3 full.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 8.2 g, Cholesterol 32.5 mg, Fat 4.2 g, Fiber 3.1 g, Protein 6.4 g, SaturatedFat 2.5 g, Sodium 139.1 mg, Sugar 0.3 g
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noor baloch
[email protected]I would give these muffins a 3 out of 5 stars. They're not bad, but they're not great either.
Alexis Scarberry
[email protected]These muffins were okay. They weren't bad, but they weren't anything special either.
Panda Cartoful
[email protected]These muffins were good, but they weren't as good as I was hoping for. I think I'll try a different recipe next time.
Sal Doo
[email protected]I found these muffins to be too dry. I think I'll try adding some more oil or butter next time.
Damian Jansen
[email protected]These muffins were a bit bland for my taste. I think I'll try adding some more spices next time.
SAAD AZAM
[email protected]I was pleasantly surprised by how good these muffins were. They're moist and flavorful, and they're perfect for a quick and easy breakfast or snack. I'll definitely be making them again.
Najim ahmed
[email protected]These muffins are delicious! I love the combination of chickpeas and spinach. They're also really easy to make, which is a bonus.
Salman Jan
[email protected]I'm always looking for new and healthy breakfast recipes, and these muffins definitely fit the bill. They're easy to make and they're packed with nutrients. I'll definitely be making them again.
Mashkoor Ahmed
[email protected]I made these muffins for my kids and they loved them! They're so moist and fluffy, and the flavors are just right.
Binayak Vlogs
[email protected]These muffins were a hit with my family! They're flavorful and nutritious, and they're perfect for a quick and easy breakfast. I especially love the fact that they're packed with protein from the chickpeas and spinach.