Make and share this Breakfast Tofu Smoothie recipe from Food.com.
Provided by Bergy
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Put all the ingredients in a blender or food processor.
- Add milk or water and blend until smooth.
- For Vegan use water.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #healthy #5-ingredients-or-less #beverages #breakfast #beans #fruit #easy #no-cook #vegetarian #smoothies #food-processor-blender #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #soy-tofu #healthy-2 #low-in-something #equipment #small-appliance #number-of-servings #presentation #served-cold #3-steps-or-less #technique
You'll also love
Yadav Babu
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great source of protein and fiber.
Flora Bosi
[email protected]I love that this smoothie is so customizable. I can add different fruits, veggies, and spices to make it my own.
Sifat Sani
[email protected]I'm always looking for new vegan breakfast recipes, and this smoothie is a great addition to my repertoire. It's easy to make and it's really delicious.
Baby Getahun
[email protected]This smoothie is a great way to use up leftover tofu. I had some extra tofu in the fridge, and I didn't know what to do with it. This smoothie was the perfect solution!
Teri Cortez
[email protected]I wasn't sure about the combination of tofu and fruit, but I was pleasantly surprised. The flavors work really well together, and the smoothie is really refreshing.
Amanda Graham
[email protected]I followed the recipe exactly, but my smoothie didn't turn out as creamy as I expected. I think I might have used too much almond milk.
Charlene Joseph
[email protected]I'm not a big fan of tofu, but this smoothie is actually really good! The tofu doesn't overpower the other flavors, and it adds a nice creaminess.
Gamba Blessing
[email protected]This is the best tofu smoothie I've ever had! It's so smooth and creamy, and the flavor is amazing.
POYO
[email protected]This smoothie is the perfect way to start my day. It's creamy, delicious, and packed with nutrients. I love that it's vegan and gluten-free too!
gacha_galaxy_2
[email protected]I was really impressed with how filling this smoothie was. I usually get hungry again a few hours after breakfast, but this smoothie kept me feeling full and satisfied until lunchtime.
Dominic Langwe
[email protected]This smoothie is so easy to make, and it's the perfect grab-and-go breakfast or snack. I love that I can customize it to my liking by adding different fruits, veggies, and spices.
Andleeb Tariq
[email protected]I'm always looking for new ways to sneak more veggies into my diet, and this smoothie is the perfect way to do it! The tofu adds a creamy texture and a boost of protein, and the spinach and kale are totally undetectable. My kids love it too!
tabark park
[email protected]This tofu smoothie is a game-changer! I was skeptical at first, but it turned out to be so creamy and delicious. I love that it's packed with protein and nutrients, and it keeps me feeling full and satisfied all morning long.