BROCCOLI AND TOFU STIR FRY
I like to serve this broccoli and tofu stir fry over white rice. If you don't have cashews, pecans or almonds will work as well.
Provided by stay@homemom84
Categories World Cuisine Recipes Asian
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Heat peanut oil in a wok or large skillet over high heat. Stir in garlic and cook for a few seconds until it begins to brown. Add the bell pepper and broccoli; cook until the pepper begins to brown and soften, about 5 minutes.
- Stir together the chicken broth, soy sauce, sherry, and cornstarch until dissolved. Pour the sauce into the wok and bring to a boil. Stir in the tofu, and cook until hot, about 1 minute. Garnish with cashew pieces to serve.
Nutrition Facts : Calories 151.3 calories, Carbohydrate 13 g, Fat 8.4 g, Fiber 3 g, Protein 8.6 g, SaturatedFat 1.4 g, Sodium 756.9 mg, Sugar 3.2 g
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Farhan Aliahmadf7
[email protected]I made this stir-fry for dinner last night and it was a big hit with my family. The tofu was crispy and the broccoli was perfectly cooked. The sauce was delicious and flavorful.
Abdul Kun
[email protected]This was a great recipe! The tofu was crispy and the broccoli was perfectly cooked. The sauce was delicious and flavorful.
Nazzy Jonathan
[email protected]This stir-fry was easy to make and very tasty. I used extra firm tofu and it turned out great.
Mohammad Asghar
[email protected]This was a great recipe! The tofu was crispy and the broccoli was perfectly cooked. The sauce was delicious and flavorful. I would definitely make this again.
Hector Vega
[email protected]I'm not a big fan of tofu, but I really enjoyed this dish. The tofu was crispy and flavorful, and the sauce was delicious.
Albert Kohlenburg
[email protected]This stir-fry was delicious! The tofu was crispy and the broccoli was tender. The sauce was flavorful and not too spicy. I would definitely make this again.
Danica Hallas
[email protected]I made this stir-fry for dinner last night and it was a big hit with my family. The tofu was crispy and the broccoli was perfectly cooked. The sauce was delicious and flavorful.
Rafiullah Ahmadzai
[email protected]This was a great recipe! The tofu was crispy and the broccoli was perfectly cooked. The sauce was delicious and flavorful. I would definitely make this again.
Ali Yassen
[email protected]I loved this stir-fry! The tofu was crispy and the broccoli was tender. The sauce was flavorful and not too spicy. I will definitely be making this again.
Josh Berry
[email protected]This stir-fry was easy to make and very tasty. I used extra firm tofu and it turned out great.
denise schneider Liebhard
[email protected]I'm not a vegetarian, but I really enjoyed this tofu stir-fry. The tofu was crispy and the broccoli was perfectly cooked. The sauce was flavorful and not too spicy. I would definitely make this again.
Mehtab Hussain
[email protected]This stir-fry was delicious! The tofu was crispy and the broccoli was tender. The sauce was flavorful and not too spicy. I would definitely make this again.
Sochi Daniel
[email protected]I made this stir-fry for dinner last night and it was a big hit with my family. The tofu was crispy and the broccoli was perfectly cooked. The sauce was delicious and flavorful. We all loved it!
George Odell
[email protected]This dish was so good! The tofu was crispy and the broccoli was tender. The sauce was flavorful and not too spicy. I will definitely be making this again.
Sujit Ydv
[email protected]This stir-fry was easy to make and very tasty. I used extra firm tofu and it turned out great. The sauce was a little too sweet for my taste, but that's easily adjustable. Overall, I really enjoyed this recipe and would definitely make it again.
Md Sharlin
[email protected]I'm not a big fan of tofu, but I really enjoyed this dish. The tofu was crispy and flavorful, and the sauce was delicious. I would definitely make this again.
Sean mpofu
[email protected]This stir-fry was a hit with my family! The tofu was crispy and flavorful, and the broccoli was perfectly tender. The sauce was delicious and well-balanced, and the whole dish came together quickly and easily. I will definitely be making this again.