BROCCOLI, LEEK AND SNOW PEA STIR FRY
For this dish, pre-cook the broccoli and have all other ingredients sliced and ready to go before heating the oil. Feel free to substitute or add other vegetables, such as mung bean or sunflower sprouts, onion, carrot, celery, cabbage, or water chestnuts.
Provided by Dancer
Categories Fruit
Time 33m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Steam the broccoli over boiling water until tender but still bright green, about 4 minutes.
- Set aside.
- Heat a large skillet or wok over medium-high heat.
- Add the oil and when it is warm, add the garlic and 5-spice powder and cook for 30 seconds or until aromatic.
- Add the leek and carrot and stir-fry for 2 minutes, or until they soften.
- Add the bok choy and stir-fry for 2 minutes, or until crisp tender.
- Add the snow peas and stir-fry for 2 minutes, or until crisp tender.
- Stir in the broccoli, soy sauce and five-spice powder and stir-fry for 2 minutes more or until heated through.
- Serve immediately.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Debbie Bagshaw
[email protected]This stir-fry was just what I was looking for. It was healthy, delicious, and easy to make.
Haseeb Cc3
[email protected]I would definitely make this stir-fry again. It's a great weeknight meal.
Loyal Ame
[email protected]This stir-fry was a great way to use up some leftover vegetables. It was quick and easy to make.
Shereen Gul
[email protected]I loved the addition of snow peas to this stir-fry. It gave it a nice crunch.
Shahrukh Afridi
[email protected]This stir-fry was easy to make and healthy too. I'm glad I tried it.
Stacy Raphael
[email protected]Overall, this stir-fry was good, but not great. I would probably make it again, but I would make some changes to the recipe.
Abigail Amankwaa
[email protected]I found the sauce to be a bit too thick. I would recommend thinning it out with some water or broth.
Babby Betty
[email protected]This stir-fry was a bit bland for my taste. I think it could have used more seasoning.
Arslan Safoori
[email protected]I've made this stir-fry several times now and it's always a winner. It's a great way to use up leftover vegetables.
Waqas Siddiqui
[email protected]I made this stir-fry for dinner last night and it was a hit! My family loved it.
Luke Mcsween
[email protected]This stir-fry was easy to make and packed with flavor. I loved the combination of vegetables and the sauce was the perfect balance of sweet and savory.
Samam Khan298
[email protected]I followed the recipe exactly and it turned out great! The vegetables were tender and the sauce was tasty.
Maria Lekalkuli
[email protected]This stir-fry was absolutely delicious! The broccoli, leeks, and snow peas were all perfectly cooked and the sauce was flavorful and light.