BROCCOLI MASHED POTATOES

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Broccoli Mashed Potatoes image

Provided by Marian Burros

Categories     easy, side dish

Time 25m

Yield 2 servings

Number Of Ingredients 7

12 ounces tiny whole new potatoes
8 ounces whole onion or 7 ounces chopped ready-cut onion (1 2/3 cups)
2 teaspoons canola oil
8 ounces whole broccoli (1 large stalk)
3 tablespoons low-fat sour cream
1/4 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Scrub potatoes; do not peel. Cover with water, and boil in a covered pot until done, about 20 minutes. (If you cannot find tiny new potatoes, buy larger ones and cut them up.)
  • Chop whole onions. Saute the onions in hot canola oil in a nonstick pan until they soften and start to brown.
  • Wash the broccoli. Trim off about 1/3 of the stem and discard. Slice the remaining stem into rounds 1/4 inch thick, and cut the florets into small chunks. Six to 8 minutes before the potatoes are done, add the broccoli to the potatoes, and continue cooking until done. Drain.
  • Put the sour cream, onions, broccoli and potatoes into a food processor, and process until smooth. Season with salt and pepper.

Nutrition Facts : @context http, Calories 284, UnsaturatedFat 5 grams, Carbohydrate 49 grams, Fat 8 grams, Fiber 8 grams, Protein 9 grams, SaturatedFat 2 grams, Sodium 349 milligrams, Sugar 8 grams, TransFat 0 grams

Jsooba Kositanti
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I've made this recipe several times now and it's always a hit. It's a great way to change up the classic mashed potato recipe.


S Sajon
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These mashed potatoes are a great way to get my kids to eat their vegetables.


Zahid Sami
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I love how easy these mashed potatoes are to make. I can whip them up in no time.


Marlene Rojas
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These mashed potatoes are the perfect side dish for any meal. They're creamy, flavorful, and easy to make.


Inoxent Xhoudhary
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I made these mashed potatoes for Thanksgiving dinner and they were a huge success! Everyone loved them.


Nwaonu Austin
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I've been making this recipe for years and it's always a favorite. The potatoes are creamy and flavorful, and the broccoli adds a nice touch of green.


Muchai Timon
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I love this recipe! The broccoli mashed potatoes are always a hit at my dinner parties.


DUNCAN Grobler
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These mashed potatoes were so easy to make and they turned out perfect. I will definitely be making them again.


Antavious Hayes
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I made these mashed potatoes for a potluck and they were a huge hit! Everyone loved them and asked for the recipe.


Idah Lepota
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These mashed potatoes were a great way to get my kids to eat their vegetables. They loved the green color and the broccoli flavor.


Shahbaz Gull Khan
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I'm not usually a fan of broccoli, but I really enjoyed these mashed potatoes. The broccoli was cooked perfectly and it added a nice flavor to the potatoes.


moeketsi nkanyane
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I was looking for a new way to make mashed potatoes and this recipe caught my eye. I'm so glad I tried it! The broccoli added a delicious flavor and texture to the potatoes.


JJ Thomson GAMING
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These mashed potatoes were so easy to make and they tasted amazing! I will definitely be making them again.


LootToKill
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I've made this recipe several times now and it's always a winner. The potatoes are creamy and flavorful, and the broccoli adds a nice pop of color and nutrition.


Hammii Khan
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I made these broccoli mashed potatoes for dinner last night and they were a huge success! My kids loved them and even my picky husband ate seconds.


LaRonnie Swiney
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These mashed potatoes were delicious! The broccoli added a nice twist to the classic recipe. I will definitely be making these again.


Shreya Basak
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I tried this recipe for broccoli mashed potatoes and they turned out great! The potatoes were fluffy and the broccoli added a nice pop of flavor. I would definitely recommend this recipe.


Awesome Dahal
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These broccoli mashed potatoes were a hit with my family! They were creamy and flavorful, with the perfect amount of broccoli. I will definitely be making them again.


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