BROCCOLI PIZZA CRUST

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Broccoli Pizza Crust image

There is no need to cook the broccoli since it will cook in the oven. These pizza crusts can be eaten alone or with sauce and toppings.

Provided by Yoly

Categories     Bread     Pizza Dough and Crust Recipes

Time 1h

Yield 4

Number Of Ingredients 11

1 head broccoli, cut into florets
½ cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
1 egg, beaten
¼ cup Italian-seasoned gluten-free bread crumbs
2 cloves garlic, minced
4 leaves fresh basil leaves, rolled and finely sliced
1 teaspoon Italian seasoning
1 teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon red pepper flakes

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with parchment paper.
  • Place broccoli florets into a food processor and pulse until broccoli is riced. Transfer to a clean paper towel and squeeze out as much water as possible.
  • Place broccoli "rice", mozzarella cheese, Parmesan cheese, egg, bread crumbs, garlic, basil, Italian seasoning, salt, black pepper, and red pepper flakes into a large bowl and mix until well combined. Separate into 4 equal golf ball-sized balls. Shape carefully into 4 individual-sized crusts. Place on the prepared baking sheet.
  • Bake in the preheated oven until the bottom is lightly browned, about 30 minutes. Flip crusts and continue to bake until other side is golden brown, 10 to 12 minutes more.

Nutrition Facts : Calories 128.2 calories, Carbohydrate 10.3 g, Cholesterol 60.1 mg, Fat 6.1 g, Fiber 2.5 g, Protein 9.4 g, SaturatedFat 2.8 g, Sodium 792.7 mg, Sugar 1.7 g

Silviu Stanca
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This is the best pizza crust I've ever had. It's so crispy and flavorful. I highly recommend it!


Asif Nawaz
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This broccoli pizza crust is a delicious and healthy way to enjoy pizza. I love that it's made with whole wheat flour and broccoli.


Da Baby
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I've been looking for a healthy pizza crust recipe for ages and I'm so glad I finally found this one. It's easy to make and it tastes great.


Athena Henley
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This is the perfect pizza crust for people who are on a low-carb diet. It's also a great way to sneak some extra vegetables into your diet.


Joseph godinez
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I'm so glad I found this recipe. It's a lifesaver for busy weeknights. I can have a healthy and delicious pizza on the table in no time.


Naresh Bk
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This broccoli pizza crust is a great way to get your kids to eat their vegetables. My kids love it and they don't even realize they're eating broccoli.


Camilo Rodriguez
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I love this recipe! It's so versatile. I've used it to make pizza, calzones, and even breadsticks. It's always a hit with my family and friends.


Sheku Kanneh
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This is the best cauliflower pizza crust I've ever had. It's so easy to make and it tastes amazing. I highly recommend it!


Vicjos Odhis
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I was skeptical at first, but this broccoli pizza crust is actually really good! It's crispy on the outside and fluffy on the inside. I'll definitely be making this again.


Paul Masette
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This broccoli pizza crust is a game-changer! It's so easy to make and it tastes delicious. I love that it's a healthier alternative to traditional pizza crust.


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