BROCCOLI, POTATO, AND TOFU CASSEROLE
Easy blend of broccoli, potatoes, and tofu for a cold winter day. Serve with Sriracha sauce.
Provided by serge
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h10m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 20 to 30 minutes.
- Meanwhile, pour olive oil in the bottom of a casserole dish. Add potatoes and garlic; toss to combine.
- Bake in the preheated oven for 30 minutes.
- While potatoes are baking, drain and discard the accumulated liquid from the tofu. Chop tofu into small cubes.
- Remove potatoes from the oven and stir in broccoli and tofu cubes. Bake for 10 minutes. Mix in Cheddar cheese and bake until cheese has melted, about 10 minutes more.
Nutrition Facts : Calories 538.2 calories, Carbohydrate 39.4 g, Cholesterol 59.3 mg, Fat 31.4 g, Fiber 5.1 g, Protein 29.1 g, SaturatedFat 13.7 g, Sodium 394.4 mg, Sugar 2.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ahamed Aiyash
[email protected]I'm not sure what went wrong, but my casserole turned out watery.
Mujahed Kamal (‫مجاهد كمال Mujahed Kamal‬‎)
[email protected]This casserole is a bit too salty for my taste.
Kamran Razzak
[email protected]I'm allergic to tofu. Is there a substitute I can use?
Faisal Zahrani
[email protected]This casserole looks like it takes a lot of time to make. I'm not sure if I have the time.
David Samu
[email protected]I'm not sure if my kids will like this casserole. They're not big fans of vegetables.
Paula McGrath
[email protected]This casserole looks a bit bland. I might add some extra spices.
Mayo Mathe
[email protected]I'm not sure about the use of tofu in this casserole, but I'm willing to try it.
Som bahadur Magar
[email protected]This casserole is a great vegetarian option for a weeknight meal.
Slendy Po
[email protected]This casserole is a great way to use up leftover broccoli and potatoes.
Mathias Karenyang
[email protected]I love the cheesy topping on this casserole.
Steven Herring
[email protected]This casserole is so easy to make and it's always a hit with my family.
Naami Naami
[email protected]This casserole is a great way to sneak some extra vegetables into your kids' diet.
Josaia Caucau
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it!
Kaweesa Kevin
[email protected]This casserole is perfect for a weeknight meal. It's quick and easy to make, and it's a great way to use up leftover vegetables.
Nyron Jackson
[email protected]I'm always looking for new vegetarian casserole recipes, and this one definitely fits the bill. It's easy to make and it's packed with flavor.
Yakubu A Mutalib
[email protected]This casserole is a great way to get your kids to eat their vegetables. My kids loved the cheesy topping and the creamy sauce.
Sergiu Alin Cristea
[email protected]I'm not usually a fan of tofu, but this casserole changed my mind. The tofu was soft and flavorful, and it absorbed the flavors of the other ingredients beautifully.
Carin Stovall
[email protected]This casserole was a huge hit with my family! The flavors of the broccoli, potatoes, and tofu blended perfectly, and the cheese topping added a delicious golden crust.