BROCCOLI TUNA CASSEROLE

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Broccoli Tuna Casserole image

When I was in the Navy, a co-worker's wife shared this recipe with me. I've tweaked it over the years, but it still brings back memories of my "family" away from home. -Yvonne Cook, Haskins, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 8 servings.

Number Of Ingredients 15

5 cups uncooked whole wheat egg noodles
1 teaspoon butter
1/4 cup chopped onion
1/4 cup cornstarch
2 cups fat-free milk
1 teaspoon dried basil
1 teaspoon dried thyme
3/4 teaspoon salt
1/2 teaspoon pepper
1 cup reduced-sodium chicken broth
1 cup shredded Monterey Jack cheese, divided
4 cups frozen broccoli florets, thawed
2 pouches (6.4 ounces each) albacore white tuna in water
1/3 cup panko bread crumbs
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350°. Cook noodles according to package directions; drain. Transfer to a shallow 3-qt. or 13x9-in. baking dish coated with cooking spray. , Meanwhile, in a large nonstick skillet, heat butter over medium-high heat. Add onion; cook and stir until tender. In a small bowl, whisk cornstarch, milk and seasonings until smooth; stir into pan. Stir in broth. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in 3/4 cup cheese until melted; stir in broccoli and tuna., Spoon over noodles; mix well. Sprinkle with remaining cheese. Toss bread crumbs with melted butter; sprinkle over casserole. Bake, covered, 45 minutes. Uncover and bake until cheese is melted, 15-20 minutes longer. Freeze option: Cool unbaked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.

Nutrition Facts : Calories 271 calories, Fat 8g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 601mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

md jonaide alhabib
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I made this casserole for a potluck and it was a huge success. Everyone loved it. I will definitely be making this again.


Afnan Daoud
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This casserole was a hit with my family. It was easy to make and it tasted great. I will definitely be making this again.


Naankot Dawam
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I made this casserole for my family and they loved it. It was cheesy, creamy, and flavorful. I would definitely recommend this recipe to others.


Ari Baby Cupcake
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This was a great recipe. It was easy to make and it tasted great. I will definitely be making this again.


Carlos Vazquez
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I made this casserole for a potluck and it was a huge success. Everyone loved it. I will definitely be making this again.


karam obeid
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This casserole was a hit with my family. It was easy to make and it tasted great. I will definitely be making this again.


Iftikhar Ahmed
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I made this recipe for my family and they loved it! It was cheesy, creamy, and flavorful. I would definitely recommend this recipe to others.


Solomon Emmanule
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This was a great recipe. It was easy to make and it tasted delicious. I will definitely be making this again.


Mohsan hassan
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This casserole was amazing! I made it for a potluck and it was a huge success. Everyone loved it. I will definitely be making this again.


Thembi Prudence
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I've made this recipe several times now and it's always a hit! It's so easy to make and it's always delicious. I usually add a little bit of extra cheese to the top and it's perfect.


Sabina Wilson
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This was a great recipe! I made it for my family and they loved it. The casserole was cheesy, creamy, and flavorful. I would definitely recommend this recipe to others.