I tried this recipe out of curiosity one day. I actually didn't expect my kids to like it, but they did. I'm not saying that all kids will like it (mine like things lots of kids don't). In fact, our whole family enjoys this healthy dip. This dip would be appreciated by those who have an appetite for healthy things. This is one recipe in my collection that I would not serve to just anyone. For instance, my FIL would never touch it in a million years! I usually serve it with pretzels.
Provided by Sweet Diva MJ
Categories Vegetable
Time 3h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a food processor or blender, combine all ingredients and blend until smooth.
- Refrigerate for several hours or overnight.
- Serve with vegetables or tortilla chips. Yield: 6 servings.
Nutrition Facts : Calories 37.1, Fat 1.5, SaturatedFat 0.8, Cholesterol 4.2, Sodium 47.8, Carbohydrate 5.4, Fiber 1.9, Sugar 1.1, Protein 1.6
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Getachew Tefera
tefera@gmail.comThis dip is a healthy and delicious snack. It's a great way to get your daily dose of fruits and vegetables.
Gab Rogers
g.r@hotmail.comThis dip is the perfect party food. It's easy to make ahead of time and it's always a hit.
Sunny Badshaha
sunny41@aol.comI love the bright green color of this dip. It's so festive and inviting.
mariam mayowa
mayowa55@yahoo.comThis dip is a great way to use up leftover broccoli. It's a delicious and easy way to reduce food waste.
Nothando Mzimela
mzimela_n38@hotmail.co.ukI made this dip for a potluck and it was a huge success. Everyone raved about it.
Prabhani Jayawickrama
j.p38@hotmail.comThis dip is so versatile. You can serve it with chips, vegetables, or crackers.
noorahmed brohi
noorahmed-brohi89@yahoo.comI love that this dip is made with healthy ingredients. It's a great way to get your veggies in.
Johan Bosch
bosch.johan15@aol.comThis dip is the perfect appetizer for any party or gathering. It's easy to make and everyone will love it.
Tayla Mackay-Croft
mt28@yahoo.comI was a bit skeptical about this dip at first, but I'm so glad I tried it. It's absolutely delicious!
ssegaluma emmanuel
e-ssegaluma@aol.comThis is my new favorite dip! It's so light and refreshing, and the flavors are amazing.
Demetris Paraskeva
demetrisparaskeva@hotmail.comI've made this dip several times now and it's always a crowd-pleaser. It's so creamy and flavorful.
Fahad ulshamsjutta
fahadulshamsjutta44@hotmail.comThis broccomoli dip was a huge hit at my party! It was so easy to make and everyone loved the flavor.