BROWN RICE AND LENTILS
Got this from a friend. You need to know that you like cumin before you try it. I do and make this often for a delicious veggie lunch.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a big skillet, add olive oil and heat over medium-high heat.
- Add in the onion, garlic, carrot, cumin, and coriander.
- Saute, stirring frequently, for 3 minutes or until the onion is limp.
- Add the rice and lentils; saute fo 2 minutes.
- Add the water and salt; cover and bring to a boil.
- Lower heat and simmer about 40 minutes or until the rice and lentils are tender.
- Fluff mixture with a fork.
- Stir in the scallion and cilantro.
- Dry the skillet lid; place a crumpled paper towel over the rice, replace the lid and let stand for 5 minutes before serving.
Nutrition Facts : Calories 468.2, Fat 9.6, SaturatedFat 1.4, Sodium 607.8, Carbohydrate 80.5, Fiber 14.6, Sugar 2.9, Protein 15.6
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Elaina Whitmire
[email protected]This dish is so delicious and satisfying. I highly recommend it to anyone who loves brown rice and lentils.
Tanjiman Islam
[email protected]This recipe is a great way to save money on groceries. Lentils are a very affordable ingredient and they're packed with nutrients.
Afia Ashie
[email protected]I'm not a big fan of lentils, but this recipe changed my mind. The lentils are cooked perfectly and the sauce is delicious.
Omary Salimu
[email protected]I made this recipe in my slow cooker and it turned out perfectly. It's a great way to have a hot and healthy meal ready when you get home from work.
Deborah Wright
[email protected]This recipe is a great way to get your daily dose of vegetables. I added chopped carrots, celery, and onions to my pot.
Soha Army
[email protected]I love the addition of the lemon juice. It really brightens up the flavors of the dish.
Shaheen Alom
[email protected]This recipe is a great way to use up leftover brown rice. I always have a container of cooked brown rice in my fridge, so this recipe is a lifesaver.
Travis Fugate
[email protected]I've made this recipe several times and it always turns out great. It's a staple in my kitchen!
Nikita Parris
[email protected]This dish is a great source of protein and fiber. It's also low in calories and fat, so it's a great choice for people who are trying to lose weight.
Naiga Halimah
[email protected]I love how versatile this recipe is. You can add any vegetables that you have on hand, or you can even use leftover chicken or beef.
Bilal M
[email protected]This recipe is so easy to make, even for a beginner cook. I've never made lentils before, but this recipe turned out perfectly.
Chris Bartlett
[email protected]I made this recipe for my vegan friend and she loved it! It's a great meatless meal that's still packed with flavor.
Usama Sajjad
[email protected]This dish is a great way to get your kids to eat their lentils. My kids love the sweet and savory flavor of the sauce.
Ofayon Samuel
[email protected]The addition of spices gives this dish a really nice flavor. I used cumin, coriander, and turmeric, but you could use any spices that you like.
yahsin yahsin
[email protected]This is a great recipe for meal prepping. I made a big batch on the weekend and I've been eating it for lunch all week.
Black Panther
[email protected]I love the combination of brown rice and lentils. It's a hearty and satisfying dish that's perfect for a cold winter day.
Ana Martinez
[email protected]This recipe is a lifesaver! I'm a busy mom and I don't always have time to cook, but this dish is so quick and easy to make. Plus, it's packed with protein and nutrients, so I know my family is getting a healthy meal.