BUFFALO CAULIFLOWER

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Buffalo Cauliflower image

Cauliflower is a blank canvas that can take on flavors that pack a punch, like Buffalo sauce. It also has lots of craggy edges that the sauce can cling to for maximum flavor. For crisp-edged buffalo cauliflower without a fryer, turn on the broiler. Once the tender florets are roasted, broil them a few minutes so the silky, spicy sauce caramelizes and chars in spots. (A finish under the broiler can also elevate chicken wings coated in Buffalo sauce.) Stir together a quick Ranch-style yogurt sauce for dipping, and get on with the game (or lunch).

Provided by Ali Slagle

Categories     dinner, lunch, snack, weekday, vegetables, appetizer, main course, side dish

Time 25m

Yield 4 Servings

Number Of Ingredients 11

1 large head cauliflower (about 2½ pounds), cut into medium and large florets (about 8 cups)
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
4 tablespoons unsalted butter
1/3 cup Buffalo-style hot sauce
1/2 cup full-fat yogurt
1/4 cup buttermilk or mayonnaise
2 tablespoons finely chopped dill, parsley, and-or chives
1 1/2 tablespoons white wine vinegar or rice vinegar or lemon juice
1/2 teaspoon garlic powder or 1 small garlic clove, grated
Kosher salt and black pepper

Steps:

  • Heat oven to 400 degrees, and place a rack close to the broiler and another in the middle of the oven. (If your broiler is in a drawer below the oven, no need to move the racks.)
  • In a large bowl, toss the cauliflower with the oil to evenly coat, then season with salt and pepper. Spread out the cauliflower on a baking sheet in an even layer (arrange flat edges pan-side down for extra browning). Bake the cauliflower on the middle rack, stirring occasionally, until just tender, about 15 minutes.
  • As cauliflower roasts, make the sauce: Melt the butter with the hot sauce in a medium saucepan or skillet over low heat, and stir to combine. Season to taste with salt and pepper. Once melted, turn off the heat, but keep the saucepan on the stove.
  • Make the yogurt ranch (optional): Stir together all the ingredients in a small bowl. Season to taste with salt and pepper, and set aside.
  • Pull the cauliflower out of the oven, and turn on the broiler. Transfer the cauliflower to the hot sauce-butter mixture, stirring the cauliflower to fully coat with the sauce. Then, using a slotted spoon, transfer the cauliflower back to the baking sheet in an even layer.
  • Broil until the cauliflower is singed in spots and cooked throughout, about 5 minutes. (Depending on your broiler, you may need to rotate the pan after 2 or 3 minutes for even cooking.) Serve with yogurt ranch for dipping or drizzling, if desired.

Nutrition Facts : @context http, Calories 279, UnsaturatedFat 12 grams, Carbohydrate 15 grams, Fat 24 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 10 grams, Sodium 726 milligrams, Sugar 7 grams, TransFat 0 grams

Meya Coward
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I can't believe how good this buffalo cauliflower is. It's so flavorful and addictive.


Johanna Fermin
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This buffalo cauliflower is the perfect snack or appetizer for any occasion.


Muhammad Jahangeer
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This recipe is a game-changer. I used to love buffalo wings but now I prefer this buffalo cauliflower.


Chalaka Hashen
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I'm not a vegetarian but I love this buffalo cauliflower. It's a delicious and healthy alternative to traditional buffalo wings.


Bithi Islam
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This buffalo cauliflower is a great way to get your kids to eat their vegetables.


Md shahis Shahid
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I love this recipe! It's so easy to make and it's always a hit at parties.


Candida Carla
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This is the best buffalo cauliflower recipe I've ever tried. The cauliflower is crispy and the buffalo sauce is flavorful and tangy. I will definitely be making this again.


mahamud suleman
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I'm not a huge fan of cauliflower but this recipe changed my mind. The buffalo sauce is amazing and the cauliflower is cooked perfectly.


Neha Khan
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This buffalo cauliflower is the perfect party food. It's easy to make ahead of time and it always disappears quickly.


Nevaeh Chrestensen
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I love that this recipe is so easy to make. It's also very versatile. I've used different types of hot sauce and even added other vegetables to the mix.


Sajad u Rahman Rishad
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This buffalo cauliflower is a great way to get your veggies in. It's also a lot healthier than traditional buffalo wings.


Thembelihle Mbatha
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I made this recipe for my family and they loved it. My kids even asked for seconds.


J M B B C
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This is a great recipe for a healthy and delicious snack or appetizer.


Azaan Ali
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I was skeptical about this recipe but I'm so glad I tried it. The cauliflower was delicious and the buffalo sauce was perfect.


Hayat HPO
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The cauliflower was perfectly crispy and the buffalo sauce was flavorful and tangy. I will definitely be making this again.


Marla Luna
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I've made this recipe several times now and it's always a crowd-pleaser.


Hussain Arain
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This buffalo cauliflower was a hit at my party! Everyone loved it, even the people who don't usually like cauliflower.