BUFFALO CHICKEN TENDERS
These buffalo chicken tenders get a spicy kick thanks to homemade sauce. They taste like they're from a restaurant, but are so easy to make at home. Blue cheese dipping sauce takes them over the top. -Dahlia Abrams, Detroit, Michigan
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Toss chicken with flour and pepper. In a large skillet, heat 1 tablespoon butter over medium heat. Add chicken; cook until no longer pink, 4-6 minutes per side. Remove from pan., Mix hot sauce, Worcestershire sauce, oregano and garlic powder. In same skillet, melt remaining butter; stir in sauce mixture. Add chicken; heat through, turning to coat. If desired, serve with blue cheese dressing.
Nutrition Facts : Calories 184 calories, Fat 7g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 801mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
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Ijaz ali
[email protected]These buffalo chicken tenders are the best I've ever had. They are so flavorful and juicy. I highly recommend them.
Mira King
[email protected]I've made these buffalo chicken tenders several times now and they are always a hit. They are so easy to make and they always turn out perfect.
Jama Mpofu
[email protected]These buffalo chicken tenders are so easy to make and they taste amazing. I will definitely be making them again.
Nailah Mahadik
[email protected]I made these buffalo chicken tenders for a party last weekend and they were a huge success. Everyone loved them. I will definitely be making them again.
Sumali Aththanayaka
[email protected]These buffalo chicken tenders are the best I've ever had. They are so flavorful and juicy. I highly recommend them.
Azubuike Ikenna
[email protected]I've made these buffalo chicken tenders several times now and they are always a hit. They are so easy to make and they always turn out perfect.
Mulo Jordan
[email protected]These buffalo chicken tenders are so easy to make and they taste amazing. I will definitely be making them again.
Lenn Guerrero
[email protected]I made these buffalo chicken tenders for a party last weekend and they were a huge success. Everyone loved them. I will definitely be making them again.
mandala 314
[email protected]These buffalo chicken tenders are the best I've ever had. They are so flavorful and juicy. I highly recommend them.
Shirley Murphy
[email protected]I've made these buffalo chicken tenders several times now and they are always a hit. They are so easy to make and they always turn out perfect.
Ginalyn Halog
[email protected]These buffalo chicken tenders are so easy to make and they taste amazing. I will definitely be making them again.
Patrick Ackah
[email protected]I made these buffalo chicken tenders for a party last weekend and they were a huge success. Everyone loved them. I will definitely be making them again.
Farhan Malkani Entertainment Channel
[email protected]These buffalo chicken tenders are the best I've ever had. They are so flavorful and juicy. I highly recommend them.
Bestgaming Legend
[email protected]I've made these buffalo chicken tenders several times now and they are always a hit. They are so easy to make and they always turn out perfect.
Corey Woolhouse
[email protected]These buffalo chicken tenders are so easy to make and they taste amazing. I will definitely be making them again.
Stella Igoli
[email protected]I made these buffalo chicken tenders for a party last weekend and they were a huge success. Everyone loved them. I will definitely be making them again.
Thorborn Odinsson
[email protected]These buffalo chicken tenders are the best I've ever had. They are so flavorful and juicy. I highly recommend them.
Charls Kiarie
[email protected]I've made these buffalo chicken tenders several times now and they are always a crowd-pleaser. They are so easy to make and they always turn out perfect.
Annu Neupane
[email protected]I made these buffalo chicken tenders last night and they were a hit! My family loved them. They were crispy on the outside and juicy on the inside. The buffalo sauce was the perfect amount of heat.
Riyad Hasan Nishad
[email protected]These buffalo chicken tenders were amazing! They were so easy to make and they tasted delicious. I will definitely be making them again.